Zachary Conant
- Events
- 3000 m steeplechase
Zachary Conant is a United States middle-distance runner. He competes primarily in the Mile, 3000m and 5000m.
His personal bests include 4:19.33 in the Mile, 8:47.35 in the 3000m, 14:48.06 in the 5000m, 9:23.09 in the 3000mSt and 8:47.35 in the 3000m-short-track. He ranks 1539th all-time in the 3000mSt for United States. He is currently active on the international athletics circuit, representing United States.
Personal best · 3000 m steeplechase9:23.09
2023 season best9:38.97May 6, 2023 · University of Masschusetts, Amherst, MA
Last competitionAtlantic 10 Outdoor Track & Field ChampionshipsMay 6, 2023 · 9:38.97
As of Nov 14, 2026: 3000 m steeplechase 9:23.09, 2023 season best 9:38.97 (May 6, 2023, University of Masschusetts, Amherst, MA (USA)) · Last competition: Atlantic 10 Outdoor Track & Field Championships, May 6, 2023, 9:38.97
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorMA 20234:19.33894 pts–
3000mIndoorRI 20228:47.35813 pts–
3000m-short-trackIndoorRI 20228:47.35813 pts–
3000m-short-track20228:47.35813 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | mile-short-track Indoor | 4:19.33 | – | Feb 11, 2023 | Boston University David Hemery Valentine Invitational |
| 2023 | Mile Indoor | 4:19.33 | – | Feb 11, 2023 | Boston University David Hemery Valentine Invitational |
| 2023 | 3000mSt | 9:38.97 | – | May 6, 2023 | Atlantic 10 Outdoor Track & Field Championships |
| 2023 | 5000m Indoor | 15:19.88 | – | Feb 25, 2023 | 2023 Atlantic 10 Indoor Track & Field Championships |
| 2023 | 5000m-short-track Indoor | 15:19.88 | – | Feb 25, 2023 | 2023 Atlantic 10 Indoor Track & Field Championships |
| 2022 | Mile Indoor | 4:20.35 | – | Dec 10, 2022 | The Track at New Balance, Boston, MA (USA) (i) |
| 2022 | mile-short-track Indoor | 4:20.35 | – | Dec 10, 2022 | The Track at New Balance, Boston, MA (USA) (i) |
| 2022 | mile-short-track | 4:20.35 | – | Dec 10, 2022 | – |