Zach SEIGER

Zach SEIGER

United StatesUnited States

Zach SEIGER is a United States middle-distance runner. He competes primarily in the 1500m, 5000m and 5000m.

His personal bests include 3:57.83 in the 1500m, 14:28.32 in the 5000m, 14:49.07 in the 5000m, 30:43.95 in the 10000m and 14:28.32 in the 5000m-short-track. He is currently active on the international athletics circuit, representing United States.

2020 season best14:28.32Mar 7, 2020 · Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2020 season best

As of Nov 13, 2026: 2020 season best 14:28.32 (Mar 7, 2020, Boston Univ. Track & Tennis Center, Boston, MA (USA) (i))

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mPA 2018United States 1500 m all-time list3:57.83881 pts–
5000mIndoorMA 202014:28.32948 pts–
5000m2018United States 5000 m all-time list14:49.07843 pts–
10000mPA 2018United States 10 000 m all-time list30:43.95894 pts–
5000m-short-trackIndoorMA 202014:28.32948 pts–
5000m-short-track202014:28.32948 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20205000m Indoor14:28.32–Mar 7, 2020Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
20205000m-short-track 14:28.32–Mar 7, 2020–
20205000m-short-track Indoor14:28.32–Mar 7, 2020Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
20195000m Indoor14:54.37–Feb 9, 2019Boston, MA (USA) (i)
20195000m-short-track Indoor14:54.37–Feb 9, 2019Boston, MA (USA) (i)
20195000m-short-track 14:54.37–Feb 9, 2019–
20181500m 3:57.83–May 14, 2018Swarthmore, PA (USA)
20185000m 14:49.07–Apr 13, 2018Philadelphia, PA (USA)