Zach PODRAZA

United StatesUnited States
Events
Decathlon · Heptathlon Short Track

Zach PODRAZA is a United States sprinter. He competes primarily in the 100m, 400m and 1500m.

His personal bests include 11.32 in the 100m, 50.40 in the 400m, 4:53.83 in the 1500m, 14.54 in the 110mH and 1.99 in the HJ. He is currently active on the international athletics circuit, representing United States.

Personal best · Decathlon7331
2023 season best68.23Mar 30, 2023 · Mike A. Myers Stadium, Austin, TX
2023 season best
Personal best · Heptathlon Short Track5408
Last competitionNCAA Division I West First RoundsMay 26, 2023 · 65.91
NCAA Division I West First Rounds

As of Nov 13, 2026: Decathlon 7331, Heptathlon Short Track 5408, 2023 season best 68.23 (Mar 30, 2023, Mike A. Myers Stadium, Austin, TX (USA)) · Last competition: NCAA Division I West First Rounds, May 26, 2023, 65.91

Personal bests

WA points calculator →
DisciplineResultAll-time
100mNE 2019United States 100 m all-time list11.32794 pts–
400mIL 2021United States 400 m all-time list50.40835 pts–
1500mIA 2019United States 1500 m all-time list4:53.83338 pts–
110mHTX 2021United States 110 m hurdles all-time list14.54*971 pts–
HJIndoorNE 20191.99905 pts–
HJ2019United States High Jump all-time list1.99905 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2023JT 68.23–Mar 30, 2023Clyde Littlefield Texas Relays presented by Truist
2022HJ 1.90–Jan 14, 2022–
2022HJ Indoor1.90–Jan 14, 2022Bob Devaney Sports Center, Lincoln, NE (USA) (i)
2022PV Indoor4.52–Jan 22, 2022Bob Devaney Sports Center, Lincoln, NE (USA) (i)
2022PV 4.52–Jan 22, 2022–
2022LJ 6.74–Jan 28, 2022–
2022LJ Indoor6.74–Jan 28, 2022Bob Devaney Sports Center, Lincoln, NE (USA) (i)
202260m 7.22–Jan 28, 2022–
FAQ

Frequently asked questions

Zach PODRAZA's Decathlon personal best is 7331, set on May 15, 2021 in Demirjian Park, Champaign, IL (USA).

Zach PODRAZA competes in the Decathlon and Heptathlon Short Track.

2023 season best: 68.23, set on Mar 30, 2023 in Mike A. Myers Stadium, Austin, TX (USA). Last competition: NCAA Division I West First Rounds on May 26, 2023, 65.91.