Zach PENROD

Zach PENROD

United StatesUnited States

Zach PENROD is a United States middle-distance runner. He competes primarily in the 800m, 800m and 1500m.

His personal bests include 1:50.50 in the 800m, 1:51.71 in the 800m, 3:42.96 in the 1500m, 4:02.55 in the Mile and 4:02.55 in the Mile. He is currently active on the international athletics circuit, representing United States.

2021 season best1:52.01May 15, 2021 · University of South Florida Track & Field Stadium, Tampa, FL
2021 season best

As of Nov 13, 2026: 2021 season best 1:52.01 (May 15, 2021, University of South Florida Track & Field Stadium, Tampa, FL (USA))

Personal bests

WA points calculator →
DisciplineResultAll-time
800mIndoorAL 20191:50.501,066 pts–
800m2019United States 800 m all-time list1:51.71978 pts–
1500mIA 2019United States 1500 m all-time list3:42.961,068 pts–
Mile2020United States Mile all-time list4:02.551,044 pts–
MileIndoorIA 20204:02.551,097 pts–
4x400mFL 2021United States 4 × 400 m all-time list3:14.09–

Progression

SeasonDisciplineResultWindDateCompetitions
2021800m 1:52.01–May 15, 2021University of South Florida Track & Field Stadium, Tampa, FL (USA)
20214x400m 3:14.09–May 16, 2021University of South Florida Track & Field Stadium, Tampa, FL (USA)
20211500m 3:43.39–Apr 24, 2021John McDonnell Field, Fayetteville, AR (USA)
2021mile-short-track Indoor4:09.44–Feb 12, 2021Washburn Indoor Athletic Facility, Topeka, KS (USA) (i)
2021mile-short-track 4:09.44–Feb 12, 2021–
2021Mile Indoor4:09.44–Feb 12, 2021Washburn Indoor Athletic Facility, Topeka, KS (USA) (i)
2020Mile Indoor4:02.55–Feb 15, 2020Lied Recreation Center, Ames, IA (USA) (i)
2020Mile 4:02.55–Feb 15, 2020–