Zach Mcgowan
- Events
- 600 Yards
Zach Mcgowan is a United States sprinter. He competes primarily in the 400m, 400mH and 300m.
His personal bests include 52.46 in the 400m, 54.71 in the 400mH, 38.20 in the 300m, 38.20 in the 300m-short-track and 38.20 in the 300m-short-track. He is currently active on the international athletics circuit, representing United States.
2025 season best1:17.80Feb 1, 2025
Last competitionMemphis Tiger Invitational, Billy J. Murphy Track and Field Complex, Memphis, TNMay 3, 2025 · 55.45
As of Nov 14, 2026: 2025 season best 1:17.80 (Feb 1, 2025) · Last competition: Memphis Tiger Invitational, Billy J. Murphy Track and Field Complex, Memphis, TN, May 3, 2025, 55.45
Personal bests
WA points calculator →DisciplineResultAll-time
400mIndoorKS 202452.46777 pts–
300mIndoorAR 202138.20706 pts–
300m-short-trackIndoorAR 202138.20706 pts–
300m-short-track202138.20706 pts–
300MetresHOK 202139.63–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 400mH | 54.71 | – | Apr 25, 2025 | John McDonnell Invitational |
| 2025 | 600Yards Indoor | 1:17.80 | – | Feb 1, 2025 | Pittsburg State Invitational, Robert W. Plaster Center, Pittsburg, KS (i) |
| 2024 | 400m Indoor | 52.46 | – | Dec 7, 2024 | Crimson and Gold Invitational, Robert W. Plaster Center, Pittsburg, KS (i) |
| 2023 | 400mH | 55.45 | – | Apr 21, 2023 | John McDonnell Invitational, John McDonnell Field, Fayetteville, AR |
| 2022 | 400mH | 56.76 | – | May 6, 2022 | PVAMU Track Stadium, Prairie View, TX (USA) |
| 2021 | 300m-short-track | 38.20 | – | Dec 3, 2021 | – |
| 2021 | 300m-short-track Indoor | 38.20 | – | Dec 3, 2021 | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2021 | 300m Indoor | 38.20 | – | Dec 3, 2021 | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |