Zach Mains

Zach Mains

United StatesUnited States
Events
5000 Metres Short Track · 10 000 m

Zach Mains is a United States long-distance runner. He competes primarily in the 3000m, 3000m and 5000m.

His personal bests include 8:23.99 in the 3000m, 8:23.99 in the 3000m, 14:29.31 in the 5000m, 14:47.30 in the 5000m and 30:37.36 in the 10000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 5000 Metres Short Track14:29.31
2019 season best51:58May 5, 2019 · Philadelphia, PA
2019 season best
Personal best · 10 000 m30:37.36
Last competitionBlue Cross Broad Street Run 10MMay 5, 2019 · 51:58
Blue Cross Broad Street Run 10M

As of Nov 14, 2026: 5000 Metres Short Track 14:29.31, 10 000 m 30:37.36, 2019 season best 51:58 (May 5, 2019, Philadelphia, PA (USA)) · Last competition: Blue Cross Broad Street Run 10M, May 5, 2019, 51:58

Personal bests

WA points calculator →
DisciplineResultAll-time
3000m2015United States 3000 m all-time list8:23.99920 pts–
3000mIndoorMI 20158:23.99940 pts–
5000mIndoorPA 201514:29.31944 pts–
5000m2015United States 5000 m all-time list14:47.30849 pts–
10000mPA 2014United States 10 000 m all-time list30:37.36903 pts–
3000m-short-trackIndoorPA 20158:33.20889 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
201910MilesRoa 51:58–May 5, 2019Blue Cross Broad Street Run 10M
20165000m-short-track Indoor15:30.33–Dec 2, 2016Lewisburg, PA (USA) (i)
20165000m Indoor15:30.33–Dec 2, 2016Lewisburg, PA (USA) (i)
20165000m-short-track 15:30.33–Dec 2, 2016–
20153000m Indoor8:23.99–Feb 13, 2015Allendale, MI (USA) (i)
20153000m 8:23.99–Feb 13, 2015–
20153000m-short-track 8:33.20–Jan 31, 2015–
20153000m-short-track Indoor8:33.20–Jan 31, 2015Lewisburg, PA (USA) (i)
FAQ

Frequently asked questions

Zach Mains's 5000 Metres Short Track personal best is 14:29.31, set on Feb 28, 2015.

Zach Mains competes in the 5000 Metres Short Track and 10 000 m.

2019 season best: 51:58, set on May 5, 2019 in Philadelphia, PA (USA). Last competition: Blue Cross Broad Street Run 10M on May 5, 2019, 51:58.