Zac Hickman
- Born
- Jan 24, 2007 (19 years old)
- Events
- Hammer Throw
Zac Hickman is a South Africa thrower, born on January 24, 2007. He competes primarily in the ShotPut(6k and HammerThro.
His personal bests include 15.17 in the ShotPut(6k and 51.37 in the HammerThro. He ranks 43rd all-time in the HT for South Africa. He is currently active on the international athletics circuit, representing South Africa.
2025 season best15.17Mar 28, 2025 · Green Point Stadium, Cape Town
Last competitionSouth African U20 ChampionshipsMar 29, 2025 · 51.37
As of Nov 13, 2026: 2025 season best 15.17 (Mar 28, 2025, Green Point Stadium, Cape Town (RSA)) · Last competition: South African U20 Championships, Mar 29, 2025, 51.37 · 19 years old
Personal bests
DisciplineResultAll-time
ShotPut(6kCape Town 202515.17–
HammerThroCape Town 202551.37–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | ShotPut(6k | 15.17 | – | Mar 28, 2025 | South African U20 Championships |
| 2025 | HammerThro | 51.37 | – | Mar 29, 2025 | South African U20 Championships |
| 2024 | HT | 55.97 | – | Feb 14, 2024 | Boland Athletics u/16, u/18, u/20 & Seniors Trials, Dal Josaphat Athletics Stadium, Paarl |
| 2024 | HammerThro | 55.97 | – | Feb 14, 2024 | Boland Athletics u/16, u/18, u/20 & Seniors Trials, Dal Josaphat Athletics Stadium, Paarl |
| 2023 | HammerThro | 54.59 | – | Mar 25, 2023 | South African U18 Championships, Msunduzi Athletics Stadium, Pietermaritzburg |