Zac GRAINGER
- Born
- Oct 28, 2006 (20 years old)
Zac GRAINGER is a Australia middle-distance runner, born on October 28, 2006. He competes primarily in the 800m, 2000Metres and 400mhurdle.
His personal bests include 1:58.69 in the 800m, 6:12.07 in the 2000Metres and 56.20 in the 400mhurdle. He is currently active on the international athletics circuit, representing Australia.
2023 season best57.57Nov 5, 2023 · Lakeside Stadium, Melbourne
Last competitionVictorian All-Schools Championships - W/end #2, Lakeside Stadium, MelbourneNov 5, 2023 · 57.57
As of Nov 13, 2026: 2023 season best 57.57 (Nov 5, 2023, Lakeside Stadium, Melbourne (AUS)) · Last competition: Victorian All-Schools Championships - W/end #2, Lakeside Stadium, Melbourne, Nov 5, 2023, 57.57 · 20 years old
Personal bests
WA points calculator →DisciplineResultAll-time
2000MetresSydney 20226:12.07–
400mhurdleSydney 202256.20–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 400mhurdle | 57.57 | – | Nov 5, 2023 | Victorian All-Schools Championships - W/end #2, Lakeside Stadium, Melbourne |
| 2023 | 2000Metres | 6:13.32 | – | Jan 27, 2023 | Victorian Country Athletics Championships, Landy Field, Geelong |
| 2022 | 400mhurdle | 56.20 | – | Apr 3, 2022 | SOPAC, Sydney (AUS) |
| 2022 | 800m | 1:58.69 | – | Dec 22, 2022 | Hagenauer Reserve, Box Hill, Melbourne (AUS) |
| 2022 | 2000Metres | 6:12.07 | – | Apr 1, 2022 | SOPAC, Sydney (AUS) |