YA
Yvonne Amegashie
USAWomenBirth dateDec 22, 1990
Height-
Weight-
Yvonne Amegashie is a United States sprinter, born on December 22, 1990. She competes primarily in the 200m, 400m and 400mH.
Her personal bests include 24.37 in the 200m, 53.25 in the 400m, 1:00.35 in the 400mH, 46.23 in the 4x100m and 3:36.50 in the 4x400m. She is currently active on the international athletics circuit, representing United States.
Key facts
400 m
53.25
300 Metres Short Track
39.51
Age
35 years old
As of Oct 1, 2026: 400 m 53.25, 300 Metres Short Track 39.51, 2013 season best 53.96 (Mar 22, 2013) · 35 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2013 | 200m | 24.64 | -0.1 | Mar 23, 2013 | ↑ | - |
| 2013 | 4x100m | 46.23 | - | Apr 20, 2013 | - | - |
| 2013 | 400m | 53.96 | - | Mar 22, 2013 | ↑ | - |
| 2013 | 400m-short-track | 55.23 | - | Mar 2, 2013 | ↓ | - |
| 2013 | 500m-short-track | 1:15.66 | - | Jan 18, 2013 | - | Blacksburg Virginia Tech Invitational, Blacksburg, VA (i) |
| 2013 | 4x400Metre | 3:42.20 | - | Feb 9, 2013 | ↓ | - |
| 2013 | 4x400m | 3:43.08 | - | Apr 6, 2013 | ↓ | - |
| 2012 | 200m | 24.37 | +0.0 | Mar 31, 2012 | ↑ | - |
| 2012 | 400m | 53.25 | - | Apr 21, 2012 | ↑ | - |
| 2012 | 400m-short-track | 54.39 | - | Mar 3, 2012 | ↓ | - |
| 2012 | 4x400m | 3:38.86 | - | Apr 7, 2012 | ↓ | - |
| 2012 | 4x400Metre | 3:43.61 | - | Jan 14, 2012 | ↓ | Blacksburg Virginia Tech Invitational, Blacksburg, VA (i) |
| 2011 | 200m-short-track | 25.51 | - | Feb 4, 2011 | ↑ | - |
| 2011 | 300m-short-track | 39.75 | - | Jan 21, 2011 | ↓ | - |
| 2011 | 400m | 55.71 | - | Mar 19, 2011 | ↑ | - |
| 2011 | 400m-short-track | 55.80 | - | Feb 25, 2011 | ↓ | - |
| 2011 | 400mH | 1:00.35 | - | May 5, 2011 | - | - |
| 2011 | 4x400Metre | 3:38.16 | - | Feb 26, 2011 | ↓ | - |
| 2011 | 4x400m | 3:40.11 | - | May 28, 2011 | ↓ | - |
| 2010 | 200m | 24.85 | +2.6 | Apr 29, 2010 | ↑ | - |
| 2010 | 200m-short-track | 24.97 | - | Jan 30, 2010 | ↑ | - |
| 2010 | 300m-short-track | 39.51 | - | Jan 22, 2010 | ↓ | - |
| 2010 | 400m-short-track | 54.87 | - | Feb 20, 2010 | ↓ | - |
| 2010 | 400m | 55.11 | - | Apr 2, 2010 | ↑ | - |
| 2010 | 4x400m | 3:36.50 | - | Apr 17, 2010 | ↓ | - |
| 2007 | 200m-short-track | 25.90 | - | Mar 10, 2007 | ↑ | - |
| 2006 | 400m | 55.83 | - | Jun 17, 2006 | ↑ | - |
2013
23 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 58.03 | - | May 23 | Greensboro NCAA East Regional Championships, Greensboro, NC |
400m | 54.17 | - | Apr 20 | Raleigh ACC Ch., Raleigh, NC |
4x400m | 3:48.82 | - | Apr 20 | Raleigh ACC Ch., Raleigh, NC |
4x100m | 46.23 | - | Apr 20 | Raleigh ACC Ch., Raleigh, NC |
400m | 54.02 | - | Apr 19 | Raleigh ACC Ch., Raleigh, NC |
4x400m | 3:43.08 | - | Apr 6 | Gainesville Florida Relays, Gainesville, FL |
4x100m | 46.77 | - | Apr 6 | Gainesville Florida Relays, Gainesville, FL |
400m | 55.20 | - | Apr 5 | Gainesville Florida Relays, Gainesville, FL |
4x100m | 46.47 | - | Mar 23 | Tallahassee FSU Relays, Tallahassee, FL |
200m | 24.64 | -0.1 | Mar 23 | Tallahassee FSU Relays, Tallahassee, FL |
400m | 53.96 | - | Mar 22 | Tallahassee FSU Relays, Tallahassee, FL |
200m | 24.81 | +0.1 | Mar 16 | Coral Gables Hurricane Invitational, Coral Gables, FL |
4x100m | 46.74 | - | Mar 16 | Coral Gables Hurricane Invitational, Coral Gables, FL |
400m-short-track | 55.23 | - | Mar 2 | Blacksburg Virginia Tech Final Qualifier, Blacksburg, VA (i) |
400m-short-track | 55.53 | - | Feb 22 | Blacksburg ACC Indoor Championships, Blacksburg, VA (i) |
4x400Metrei | 3:42.45 | - | Feb 21 | ACC Championships |
4x400Metre | 3:42.20 | - | Feb 9 | Blacksburg Virginia Tech Elite, Blacksburg, VA (i) - Invitational Events |
400m-short-track | 56.02 | - | Feb 8 | Blacksburg Virginia Tech Elite, Blacksburg, VA (i) - Invitational Events |
400m-short-track | 55.52 | - | Jan 26 | Blacksburg Hokie Invitational, Blacksburg, VA (i) |
4x400Metre | 3:47.16 | - | Jan 26 | Blacksburg Hokie Invitational, Blacksburg, VA (i) |
4x400Metre | 3:48.34 | - | Jan 19 | Blacksburg Virginia Tech Invitational, Blacksburg, VA (i) |
4x400Metre | 3:48.34 | - | Jan 18 | Blacksburg Virginia Tech Invitational, Blacksburg, VA (i) |
500m-short-track | 1:15.66 | - | Jan 18 | Blacksburg Virginia Tech Invitational, Blacksburg, VA (i) |
2012
27 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400m | 3:41.46 | - | Jul 1 | Porto Novo African Championships, Porto Novo |
400m | 55.82 | - | Jun 28 | Porto Novo African Championships, Porto Novo |
400m | 54.98 | - | Jun 27 | Porto Novo African Championships, Porto Novo |
400m | 53.87 | - | May 25 | Jacksonville NCAA East Preliminary Round, Jacksonville, FL |
400m | 53.83 | - | May 24 | Jacksonville NCAA East Preliminary Round, Jacksonville, FL |
4x400m | 3:44.92 | - | May 13 | Greensboro Aggie Classic, Greensboro, NC |
4x400m | 3:40.10 | - | Apr 28 | Philadelphia Penn Relays, Philadelphia, PA - College Events |
4x400m | 3:41.69 | - | Apr 26 | Philadelphia Penn Relays, Philadelphia, PA |
4x400m | 3:41.28 | - | Apr 21 | Charlottesville ACC Ch., Charlottesville, VA |
400m | 53.25 | - | Apr 21 | Charlottesville ACC Ch., Charlottesville, VA |
400m | 54.55 | - | Apr 20 | Charlottesville ACC Ch., Charlottesville, VA |
4x400m | 3:38.86 | - | Apr 7 | Gainesville Florida Relays, Gainesville, FL |
400m | 54.13 | - | Apr 6 | Gainesville Florida Relays, Gainesville, FL |
4x400m | 3:41.20 | - | Mar 31 | Atlanta Yellow Jacket Invitational, Atlanta, GA |
200m | 24.37 | +0.0 | Mar 31 | Atlanta Yellow Jacket Invitational, Atlanta, GA |
400m | 54.52 | - | Mar 24 | Orlando UCF Invitational, Orlando, FL |
400m | 54.74 | - | Mar 17 | Coral Gables UM Hurricane Invitational, Coral Gables, FL |
400m-short-track | 54.39 | - | Mar 3 | Blacksburg VT Final Qualifier, Blacksburg, VA (i) |
4x400Metre | 3:46.70 | - | Feb 25 | Boston ACC Indoor Championships, Boston, MA (i) |
400m-short-track | 55.09 | - | Feb 25 | Boston ACC Indoor Championships, Boston, MA (i) |
400m-short-track | 55.47 | - | Feb 24 | Boston ACC Indoor Championships, Boston, MA (i) |
400m | 55.09 | - | Feb 11 | Geneva SPIRE Division I Indoor Invite, Geneva, OH (i) |
400m-short-tracki | 55.09 | - | Feb 10 | SPIRE NCAA Division I Indoor Track & Field Invitational |
4x400Metre | 3:44.48 | - | Feb 4 | Blacksburg Virginia Tech Elite Meet, Blacksburg, VA (i) |
400m-short-track | 56.19 | - | Feb 3 | Blacksburg Virginia Tech Elite Meet, Blacksburg, VA (i) - Invitational Events |
400m-short-track | 55.74 | - | Jan 21 | Blacksburg Hokie Invitational, Blacksburg, VA (i) |
4x400Metre | 3:43.61 | - | Jan 14 | Blacksburg Virginia Tech Invitational, Blacksburg, VA (i) |
Showing 1 - 50 of 105
Honours
8
2012Porto Novo African Championships
4x400 Metres Relay
FAQ
Frequently asked questions
What is Yvonne Amegashie's 400 m personal best?
Yvonne Amegashie's 400 m personal best is 53.25, set on Apr 21, 2012 in Charlottesville, VA (USA).
Which events does Yvonne Amegashie compete in?
Yvonne Amegashie competes in the 400 m and 300 Metres Short Track.
How did Yvonne Amegashie perform in 2013?
2013 season best: 53.96, set on Mar 22, 2013.