Yunshan Zhang

Birth dateMar 16, 1984

Height-

Weight-

Yunshan Zhang is a China middle-distance runner, born on March 16, 1984. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:50.72 in the 1500m, 8:01.41 in the 3000m, 13:54.83 in the 5000m, 28:36.58 in the 10000m and 2:13:20 in the Marathon. He has earned 6 gold medals in major international competitions. He is currently active on the international athletics circuit, representing China.

Key facts

10 000 m

28:36.58

Marathon

2:13:20

2009 season best

2:20:15

Oct 18, 2009

2009 season best

Record

National record · 3000 Metres Short Track 8:01.41

National record

Age

42 years old

As of Sep 25, 2026: 10 000 m 28:36.58, Marathon 2:13:20, 2009 season best 2:20:15 (Oct 18, 2009) · National record (3000 Metres Short Track) · 42 years old

Personal bests

1500m

3:50.72

3000m

8:01.41

5000m

13:54.83

10000m

28:36.58

Marathon

2:13:20

1500m-short-track

3:50.72

3000m-short-track

8:01.41

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2009	Marathon	2:20:15	-	Oct 18, 2009	↓	-
2007	5000m	14:47.41	-	Jul 22, 2007	↓	-
2007	10000m	31:11.32	-	Jun 9, 2007	↓	-
2007	Marathon	2:18:15	-	Mar 31, 2007	↓	-
2006	10000m	30:44.48	-	May 14, 2006	↓	-
2006	Marathon	2:15:03	-	Mar 25, 2006	↓	-
2005	5000m	13:54.83	-	Apr 16, 2005	↓	-
2005	10000m	28:36.58	-	Oct 17, 2005	↓	-
2005	CrossCount	41:07	-	Mar 20, 2005	-	33rd IAAF World Cross Country Championships, St-Etienne
2005	Marathon	2:14:37	-	Oct 23, 2005	↓	-
2004	5000m	13:57.51	-	Sep 3, 2004	↓	-
2004	10000m	29:12.66	-	Sep 26, 2004	↓	-
2004	Marathon	2:13:39	-	Mar 14, 2004	↓	-
2003	5000m	14:00.05	-	Sep 12, 2003	↓	-
2003	10000m	29:01.85	-	Oct 23, 2003	↓	-
2003	Marathon	2:13:20	-	Mar 16, 2003	↓	-
2002	1500m-short-track	3:50.72	-	Mar 2, 2002	-	-
2002	3000m-short-track	8:01.41	-	Mar 3, 2002	↑	-
2002	5000m	14:00.81	-	Oct 27, 2002	↓	-
2002	10000m	29:05.54	-	Oct 27, 2002	↓	-
2002	Marathon	2:13:27	-	Oct 13, 2002	↓	-
2001	5000m	13:56.41	-	Jun 15, 2001	↓	-
2001	10000m	29:54.50	-	Apr 21, 2001	↓	-
2000	10000m	28:58.81	-	Jun 8, 2000	↓	-
1999	1500m	3:54.41	-	Apr 24, 1999	-	-
1999	3000m-short-track	8:27.96	-	Feb 22, 1999	↑	-
1999	5000m	14:11.20	-	Sep 18, 1999	↓	-

2009

1 performance

Discipline	Result	Wind	Date	Competitions
Marathon	2:20:15	-	Oct 18	Beijing International Marathon, Beijing

2007

5 performances

Discipline	Result	Wind	Date	Competitions
Marathon	2:22:36	-	Oct 21	Beijing Marathon, Beijing
5000m	14:47.41	-	Jul 22	Guangzhou Chinese University Championships, Guangzhou
10000m	31:14.53	-	Jul 22	Guangzhou Chinese University Championships, Guangzhou
10000m	31:11.32	-	Jun 9	Suzhou World Championships Trials, Suzhou
Marathon	2:18:15	-	Mar 31	Xiamen International Marathon, Xiamen - Chinese Marathon Ch.

2006

3 performances

Discipline	Result	Wind	Date	Competitions
Marathon	2:16:47	-	Oct 27	Chuncheon Marathon, Chuncheon
10000m	30:44.48	-	May 14	Zhaoqing Chinese National GP, Zhaoqing
Marathon	2:15:03	-	Mar 25	Xiamen International Marathon, Xiamen - Chinese Marathon Ch.

2005

10 performances

Discipline	Result	Wind	Date	Competitions
Marathon	2:14:37	-	Oct 23	Chuncheon Marathon, Chuncheon
5000m	14:03.48	-	Oct 22	Nanjing Chinese National Games, Nanjing
5000m	14:09.39	-	Oct 20	Nanjing Chinese National Games, Nanjing
10000m	28:36.58	-	Oct 17	Nanjing Chinese National Games, Nanjing
10000m	30:10.49	-	Jun 21	Chinese Championships, Shijiazhuang
5000m	13:57.80	-	Jun 19	Chinese Championships, Shijiazhuang
10000m	29:00.93	-	Apr 17	Yichun
5000m	13:54.83	-	Apr 16	Yichun
Marathon	2:17:21	-	Mar 26	Xiamen International Marathon, Xiamen - Chinese Marathon Ch.
CrossCount	41:07	-	Mar 20	33rd IAAF World Cross Country Championships, St-Etienne

2004

14 performances

Discipline	Result	Wind	Date	Competitions
Marathon	2:14:38	-	Oct 24	Chuncheon Marathon, Chuncheon
10000m	29:12.66	-	Sep 26	Hefei Chinese National GP Final, Hefei
5000m	14:19.88	-	Sep 25	Hefei Chinese National GP Final, Hefei
5000m	13:57.51	-	Sep 3	Shanghai National Student Games, Shanghai
10000m	29:54.67	-	Sep 1	Shanghai National Student Games, Shanghai
10000m	30:21.10	-	Jul 18	Beijing Chinese National GP, Beijing
5000m	14:06.37	-	Jul 17	Beijing Chinese National GP, Beijing
10000m	29:31.38	-	May 23	Chinese Championships, Shijiazhuang
5000m	14:05.86	-	May 20	Chinese Championships, Shijiazhuang
10000m	30:03.09	-	Apr 23	Guilin Chinese National GP, Guilin
5000m	14:08.55	-	Apr 22	Guilin Chinese National GP, Guilin
10000m	29:44.87	-	Apr 18	Nanning
5000m	14:17.71	-	Apr 17	Nanning
Marathon	2:13:39	-	Mar 14	Seoul Marathon, Seoul

2003

8 performances

Discipline	Result	Wind	Date	Competitions
5000m	14:17.17	-	Oct 26	Changsha Chinese Urban Games, Changsha
5000m	14:06.20	-	Oct 23	Changsha Chinese Urban Games, Changsha
10000m	29:01.85	-	Oct 23	Changsha Chinese Urban Games, Changsha
Marathon	2:14:41	-	Oct 19	Beijing Marathon, Beijing
5000m	14:00.05	-	Sep 12	Chinese Championships, Shanghai
5000m	14:11.98	-	Sep 11	Chinese Championships, Shanghai
10000m	30:32.36	-	Aug 26	Chengdu
Marathon	2:13:20	-	Mar 16	Seoul Dong-A Marathon, Seoul

2002

9 performances

Discipline	Result	Wind	Date	Competitions
10000m	29:05.54	-	Oct 27	Tiantai Chinese National GP Final, Tiantai
5000m	14:00.81	-	Oct 27	Tiantai Chinese National GP Final, Tiantai
Marathon	2:13:27	-	Oct 13	Beijing Marathon, Beijing
5000m	14:05.93	-	Sep 9	Baoding Chinese National GP, Baoding
10000m	30:17.40	-	Sep 8	Baoding Chinese National GP, Baoding
10000m	29:31.86	-	Jun 9	Chinese Championships, Benxi
5000m	14:57.71	-	Jun 7	Chinese Championships, Benxi
5000m	14:38.72	-	Jun 6	Chinese Championships, Benxi
5000m	14:19.45	-	May 14	Deyang Chinese Junior Championships, Deyang

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FAQ

Frequently asked questions

What is Yunshan Zhang's 10 000 m personal best?

Yunshan Zhang's 10 000 m personal best is 28:36.58, set on Oct 17, 2005 in Nanjing (CHN).

Which events does Yunshan Zhang compete in?

Yunshan Zhang competes in the 10 000 m and Marathon.

How did Yunshan Zhang perform in 2009?

2009 season best: 2:20:15, set on Oct 18, 2009.