Yunlong TAI

Birth dateMay 11, 1991

Height-

Weight-

Yunlong TAI is a China long-distance runner, born on May 11, 1991. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 8:26.32 in the 3000m, 13:59.92 in the 5000m, 29:06.21 in the 10000m and 2:21:02 in the Marathon. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing China.

Key facts

2018 season best

14:58.42

Apr 16, 2018 · Zhuzhou (CHN)

2018 season best

Age

35 years old

As of Sep 15, 2026: 2018 season best 14:58.42 (Apr 16, 2018, Zhuzhou (CHN)) · 35 years old

Personal bests

8:26.32

13:59.92

29:06.21

2:21:02

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2018	5000m	14:58.42	-	Apr 16, 2018	↓	Zhuzhou (CHN)
2017	5000m	15:24.44	-	Apr 3, 2017	↓	Huai'an (CHN)
2017	10000m	29:52.30	-	Apr 5, 2017	↑	Huai'an (CHN)
2016	5000m	14:32.56	-	May 12, 2016	↓	Zhengzhou (CHN)
2016	10000m	30:13.16	-	May 14, 2016	↑	Zhengzhou (CHN)
2015	5000m	14:13.72	-	Sep 23, 2015	↓	Suzhou (CHN)
2015	10000m	29:38.33	-	Jun 29, 2015	↑	Beijing (CHN)
2014	5000m	14:10.64	-	Apr 25, 2014	↓	Qinhuangdao (CHN)
2014	10000m	30:06.06	-	May 31, 2014	↑	Kunshan (CHN)
2014	Marathon	2:22:53	-	Mar 22, 2014	↓	Chongqing (CHN)
2013	5000m	14:14.41	-	Apr 27, 2013	↓	Zhaoqing (CHN)
2013	10000m	29:06.21	-	Sep 10, 2013	↑	Shenyang (CHN)
2012	5000m	13:59.92	-	Sep 25, 2012	↓	Kunshan (CHN)
2012	10000m	29:56.42	-	Sep 22, 2012	↑	Kunshan (CHN)
2012	Marathon	2:23:46	-	Mar 18, 2012	↓	Chongqing (CHN)
2011	5000m	14:06.29	-	Sep 11, 2011	↓	Hefei (CHN)
2011	10000m	29:50.52	-	May 22, 2011	↑	Jiaxing (CHN)
2011	Marathon	2:21:02	-	Oct 16, 2011	↓	Beijing (CHN)
2010	5000m	14:26.20	-	May 15, 2010	↓	Kunshan (CHN)
2010	10000m	30:20.74	-	May 16, 2010	↑	Kunshan (CHN)
2009	5000m	14:46.54	-	Jul 5, 2009	↓	Hong Kong (HKG)
2009	10000m	31:04.78	-	Jul 4, 2009	↑	Hong Kong (HKG)
2008	10000m	29:24.44	-	Sep 12, 2008	↑	Luohe (CHN)
2007	3000m	8:26.32	-	Jul 12, 2007	-	Ostrava IAAF World Youth Championships, Ostrava
2007	10000m	30:22.87	-	May 19, 2007	↑	Zhaoqing (CHN)

2018

1 performance

Discipline	Result	Wind	Date	Competitions
5000m	14:58.42	-	Apr 16	Zhuzhou

2017

5 performances

Discipline	Result	Wind	Date	Competitions
10000m	30:28.05	-	Sep 5	Tianjin National Games, Tianjin
10000m	31:03.44	-	May 19	Chinese Championships, Jinan
10000m	31:00.20	-	Apr 13	Zhengzhou Chinese GP, Zhengzhou
10000m	29:52.30	-	Apr 5	Huaian Chinese GP, Huai'an
5000m	15:24.44	-	Apr 3	Huaian Chinese GP, Huai'an

2016

8 performances

Discipline	Result	Wind	Date	Competitions
10000m	30:58.67	-	Jun 20	Chongqing
5000m	14:55.52	-	Jun 18	Chongqing
10000m	30:13.16	-	May 14	Zhengzhou
5000m	14:32.56	-	May 12	Zhengzhou
10000m	30:51.52	-	Apr 23	Huaian, Huai'an
5000m	14:39.66	-	Apr 21	Huaian, Huai'an
10000m	30:17.54	-	Apr 17	Shaoxing
5000m	14:46.71	-	Apr 15	Shaoxing

2015

6 performances

Discipline	Result	Wind	Date	Competitions
5000m	14:13.72	-	Sep 23	Chinese Championships, Suzhou
10000m	29:45.29	-	Sep 22	Chinese Championships, Suzhou
10000m	29:38.33	-	Jun 29	Beijing
5000m	14:16.19	-	Jun 27	Beijing
10000m	30:00.28	-	May 1	Jinan
5000m	14:23.52	-	Apr 29	Jinan

2014

5 performances

Discipline	Result	Wind	Date	Competitions
Marathon	2:23:56	-	Sep 20	Marathon, Hengshui
10000m	31:42.54	-	Jul 13	Jinan
10000m	30:06.06	-	May 31	Kunshan
5000m	14:10.64	-	Apr 25	Qinhuangdao
Marathon	2:22:53	-	Mar 22	Marathon, Chongqing

2013

7 performances

Discipline	Result	Wind	Date	Competitions
5000m	14:52.53	-	Oct 8	Tianjin East Asian Games, Tianjin
10000m	29:06.21	-	Sep 10	Shenyang National Games, Shenyang
10000m	30:19.75	-	Jun 16	Shenyang
5000m	14:40.27	-	Jun 15	Shenyang
5000m	14:40.68	-	May 31	Suzhou
10000m	30:19.31	-	Apr 28	Zhaoqing
5000m	14:14.41	-	Apr 27	Zhaoqing

2012

10 performances

Discipline	Result	Wind	Date	Competitions
5000m	13:59.92	-	Sep 25	Chinese Championships, Kunshan
5000m	14:40.60	-	Sep 24	Chinese Championships, Kunshan
10000m	29:56.42	-	Sep 22	Chinese Championships, Kunshan
10000m	30:24.47	-	Jun 24	Fuzhou
5000m	14:31.54	-	Jun 23	Fuzhou
10000m	30:35.27	-	May 13	Tianjin
5000m	14:17.75	-	May 12	Tianjin
10000m	29:58.49	-	Apr 29	Wuhan
5000m	14:18.37	-	Apr 28	Wuhan
Marathon	2:23:46	-	Mar 18	Chongqing Marathon, Chongqing - Chinese Marathon Ch.

2011