Photo: Dick Thomas Johnson from Tokyo, Japan—CC BY 2.0

Yuma Nishizawa

Birth dateSep 19, 2000

Height-

Weight-

Yuma Nishizawa is a Japan long-distance runner, born on September 19, 2000. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 8:15.03 in the 3000m, 13:35.58 in the 5000m, 27:36.61 in the 10000m, 1:00:26 in the Semi and 2:18:54 in the Marathon. He is currently active on the international athletics circuit, representing Japan.

Key facts

Half Marathon

1:00:26

#525 all-time

10 000 m

27:36.61

#482 all-time

2026 season best

1:00:26

Feb 1, 2026 · Marugame (JPN)

2026 season best

Last competition

Japanese Championships

Jun 12, 2026 · 13:49.93

Japanese Championships

Age

25 years old

As of Sep 15, 2026: Half Marathon 1:00:26 (#525 all-time), 10 000 m 27:36.61 (#482 all-time), 2026 season best 1:00:26 (Feb 1, 2026, Marugame (JPN)) · Last competition: Japanese Championships, Jun 12, 2026, 13:49.93 · 25 years old

Personal bests

8:15.03

13:35.58

27:36.61

1:00:26

2:18:54

48:05

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	5000m	13:35.58	-	Apr 11, 2026	↑	34rd Kanakuri Memorial Middle and Long Distance Invitational Meet
2026	10000m	27:56.13	-	May 10, 2026	↑	13th Kinami Michitaka Memorial Athletics Meet
2026	CrossCount	29:24	-	Feb 21, 2026	-	18th Asian Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 10.0km
2026	Semi	1:00:26	-	Feb 1, 2026	↑	78th Kagawa Marugame International Half Marathon
2025	5000m	13:50.59	-	Apr 5, 2025	↑	The 37th Umemura School Athletics Competition, Chukyo University Athletics Field, Toyota
2025	10000m	27:36.61	-	Nov 22, 2025	↑	Hachioji Long Distance
2025	Semi	1:00:29	-	Feb 9, 2025	↑	53rd Yamaguchi All-Corporate Half Marathon Championships, Ishin Me-Life Stadium, Yamaguchi
2024	5000m	14:03.01	-	Apr 6, 2024	↑	The 36th Umemura School Athletics Competition
2024	10000m	28:19.86	-	Oct 5, 2024	↑	25th Chubu Area Corporate Teams Championships
2024	Semi	1:00:54	-	Feb 11, 2024	↑	52nd Yamaguchi All-Corporate Half Marathon Championships
2023	5000m	14:29.43	-	Jul 8, 2023	↑	Hokuren Distance Challenge 2023 - Abashiri, Athletic Track, Abashiri
2023	10000m	28:22.24	-	Nov 25, 2023	↑	Hachioji Long Distance
2023	Marathon	2:18:54	-	Feb 5, 2023	-	Beppu-Oita Mainichi Marathon
2022	10000m	28:56.38	-	Oct 15, 2022	↑	Juntendo University Stadium, Inzai (JPN)
2022	10MilesRoa	48:05	-	Apr 17, 2022	-	Kasumigaura (JPN)
2022	Semi	1:04:23	-	May 22, 2022	↑	Setagaya, Tokyo (JPN)
2021	3000m	8:15.03	-	Apr 3, 2021	↑	Juntendo University Stadium, Inzai (JPN)
2021	5000m	14:10.13	-	Jul 3, 2021	↑	Juntendo University Stadium, Inzai (JPN)
2021	10000m	28:50.37	-	May 20, 2021	↑	Gion Stadium, Sagamihara (JPN)
2021	Semi	1:04:35	-	Mar 14, 2021	↑	-
2020	5000m	14:41.19	-	Aug 10, 2020	↑	Juntendo University Stadium, Inzai (JPN)
2020	Semi	1:02:35	-	Oct 17, 2020	↑	Hakone Ekiden Qualifier
2019	3000m	8:24.76	-	May 4, 2019	↑	Inzai (JPN)
2019	5000m	14:37.91	-	May 12, 2019	↑	Yokohama (JPN)

Discipline	Result	Wind	Date	Competitions
5000m	13:49.93	-	Jun 12	Japanese Championships
10000m	27:56.13	-	May 10	13th Kinami Michitaka Memorial Athletics Meet
5000m	13:35.58	-	Apr 11	34rd Kanakuri Memorial Middle and Long Distance Invitational Meet
5000m	13:35.58	-	Apr 11	34rd Kanakuri Memorial Middle and Long Distance Invitational Meet
CrossCount	29:24	-	Feb 21	18th Asian Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 10.0km
Semi	1:00:26	-	Feb 1	78th Kagawa Marugame International Half Marathon

Discipline	Result	Wind	Date	Competitions
10000m	27:36.61	-	Nov 22	Hachioji Long Distance
10000m	28:15.30	-	Sep 28	73rd Japan Corporate Teams Athletics Championships
10000m	28:15.30	-	Sep 27	73rd Japan Corporate Teams Athletics Championships
Semi	1:02:04	-	Jul 5	Gold Coast Half Marathon, Gold Coast - Australian Half Marathon Ch.
10000m	28:18.13	-	Jun 11	HOKUREN Distance Challenge 2025 in FUKAGAWA
10000m	27:57.00	-	May 10	69th Central Japan Corporate Teams Athletics Championships, Nagaragawa Stadium, Gifu - Open Event
5000m	13:50.59	-	Apr 5	The 37th Umemura School Athletics Competition, Chukyo University Athletics Field, Toyota
Semi	1:00:29	-	Feb 9	53rd Yamaguchi All-Corporate Half Marathon Championships, Ishin Me-Life Stadium, Yamaguchi

Discipline	Result	Wind	Date	Competitions
10000m	28:19.86	-	Oct 5	25th Chubu Area Corporate Teams Championships
10000m	28:51.14	-	Sep 22	72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi
10000m	28:36.02	-	May 11	68th Central Japan Corporate Teams Athletics Championships, Nagaragawa Stadium, Gifu
10000m	28:28.83	-	Apr 13	32nd Kanakuri Memorial Middle and Long Distance Invitational Meet, Egao Kenko Stadium, Kumamoto
5000m	14:03.01	-	Apr 6	The 36th Umemura School Athletics Competition
Semi	1:00:54	-	Feb 11	52nd Yamaguchi All-Corporate Half Marathon Championships

Discipline	Result	Wind	Date	Competitions
10000m	28:22.24	-	Nov 25	Hachioji Long Distance
5000m	14:29.43	-	Jul 8	Hokuren Distance Challenge 2023 - Abashiri, Athletic Track, Abashiri
Marathon	2:18:54	-	Feb 5	Beppu-Oita Mainichi Marathon

Discipline	Result	Wind	Date	Competitions
10MilesRoa	49:39	-	Dec 17	Kanto 10 Mile Road Race, Narita
10000m	28:56.38	-	Oct 15	10th Juntendo University Competition, Juntendo University Stadium, Inzai
Semi	1:06:17	-	Sep 18	Blackmores Half Marathon, Sydney
Semi	1:04:23	-	May 22	Kanto Region University Ch. Half Marathon, Setagaya, Tokyo
10MilesRoa	48:05	-	Apr 17	Kasumigaura 10 Miles, Kasumigaura

Discipline	Result	Wind	Date	Competitions
5000m	14:10.13	-	Jul 3	5th Juntendo University Competition, Juntendo University Stadium, Inzai
5000m	14:25.95	-	Jun 12	4th Juntendo University Competition, Juntendo University Stadium, Inzai
3000m	8:16.80	-	Jun 12	4th Juntendo University Competition, Juntendo University Stadium, Inzai
10000m	28:50.37	-	May 20	100th Kanto University Championships, Gion Stadium, Sagamihara
10000m	29:24.62	-	May 8	287th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
10000m	29:21.05	-	Apr 17	57th Four Universities vs. School Competition, Gion Stadium, Sagamihara
3000m	8:15.03	-	Apr 3	1st Juntendo University Competition, Juntendo University Stadium, Inzai
5000m	14:14.47	-	Apr 3	1st Juntendo University Competition, Juntendo University Stadium, Inzai
10000m	29:28.51	-	Mar 26	10th Juntendo University Competition, Juntendo University Stadium, Inzai
Semi	1:04:35	-	Mar 14	University Half Marathon Ch., Tokyo

Discipline	Result	Wind	Date	Competitions
Semi	1:02:35	-	Oct 17	Hakone Ekiden Qualifier
5000m	14:41.19	-	Aug 10	4th Juntendo University Competition, Juntendo University Stadium, Inzai
Semi	1:02:47	-	Feb 2	Kagawa Marugame International Half Marathon

Discipline	Result	Wind	Date	Competitions
3000m	8:39.97	-	Jul 13	32nd Six Universities Match, Chiba - Open Event
5000m	14:43.01	-	Jul 6	1st Juntendo University Distance Time Trials, Inzai
5000m	14:51.87	-	Jun 8	Japanese Collegiate Championships, Hiratsuka
5000m	14:37.91	-	May 12	270th Nittadai(NSSU) Distance Meet, Yokohama
3000m	8:24.76	-	May 4	3rd Juntendo University Meet, Inzai

FAQ

Frequently asked questions

What is Yuma Nishizawa's Half Marathon personal best?

Yuma Nishizawa's Half Marathon personal best is 1:00:26, set on Feb 1, 2026 in Marugame (JPN), #525 on the all-time list.

Which events does Yuma Nishizawa compete in?

Yuma Nishizawa competes in the Half Marathon and 10 000 m.

How did Yuma Nishizawa perform in 2026?

2026 season best: 1:00:26, set on Feb 1, 2026 in Marugame (JPN). Last competition: Japanese Championships on Jun 12, 2026, 13:49.93.

Yuma Nishizawa

Personal bests

Performance Charts

Season bests

2026

2025

2024

2023

2022

2021

2020

2019

Honours

No medals

Frequently asked questions