Yuliya Spiridonova
- Born
- Mar 6, 1993 (33 years old)
- Events
- 400 m · 500 Metres Short Track
Yuliya Spiridonova is a Russia sprinter, born on March 6, 1993. She competes primarily in the 200m, 200m and 400m.
Her personal bests include 25.22 in the 200m, 24.71 in the 200m, 52.1h in the 400m, 3:30.54 in the 4x400m and 3:18.19 in the 4x400Metre. She has earned 4 gold and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Russia.
Personal best · 400 m52.1h
2025 season best54.89May 28, 2025 · Slava Metreveli Stadium, Sochi
Personal best · 500 Metres Short Track1:13.30
Last competitionRussian Relay ChampionshipsSep 4, 2025 · 8:51.52
As of Nov 15, 2026: 400 m 52.1h, 500 Metres Short Track 1:13.30, 2025 season best 54.89 (May 28, 2025, Slava Metreveli Stadium, Sochi (RUS)) · Last competition: Russian Relay Championships, Sep 4, 2025, 8:51.52 · 33 years old
Personal bests
WA points calculator →DisciplineResultAll-time
200mIndoorMoskva 201424.711,019 pts–
4x400MetreChelyabinsk 20223:18.19–
4x800MetreSt. Petersburg 20258:51.52–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 400m | 54.89 | – | May 28, 2025 | Russian Team Championships, Slava Metreveli Stadium, Sochi |
| 2025 | 500Metres Indoor | 1:14.80 | – | Feb 18, 2025 | Alekseyev Memorial, Winter Arena, St. Petersburg (i) |
| 2025 | 500m-short-track Indoor | 1:14.80 | – | Feb 18, 2025 | Alekseyev Memorial, Winter Arena, St. Petersburg (i) |
| 2025 | 4x400Metre | 3:28.43 | – | Sep 3, 2025 | Russian Relay Championships |
| 2025 | 4x400m | 3:39.20 | – | May 29, 2025 | Russian Team Championships, Slava Metreveli Stadium, Sochi |
| 2025 | 4x800Metre | 8:51.52 | – | Sep 4, 2025 | Russian Relay Championships |
| 2024 | 400m | 54.35 | – | Jul 8, 2024 | Russian Cup |
| 2024 | 400m-short-track Indoor | 55.68 | – | Feb 23, 2024 | Russian Indoor Championships |