YM
Yuki Murao
JPNMenBirth dateApr 20, 2003
Height-
Weight-
Yuki Murao is a Japan middle-distance runner, born on April 20, 2003. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:51.76 in the 1500m, 8:15.51 in the 3000m, 13:58.04 in the 5000m, 29:15.36 in the 10000m and 1:04:36 in the Semi. He is currently active on the international athletics circuit, representing Japan.
Key facts
3000 m steeplechase
8:33.25
10 000 m
29:15.36
Last competition
Meeting International d’Athlétisme Herculis EBS
Jul 10, 2026 · 2:25.49
Age
23 years old
As of Sep 18, 2026: 3000 m steeplechase 8:33.25, 10 000 m 29:15.36, 2026 season best 8:33.25 (Apr 29, 2026, Municipal Stadium, Hiroshima (JPN)) · Last competition: Meeting International d’Athlétisme Herculis EBS, Jul 10, 2026, 2:25.49 · 23 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 1000m | 2:25.49 | - | Jul 10, 2026 | - | Meeting International d’Athlétisme Herculis EBS |
| 2026 | 3000mSt | 8:33.25 | - | Apr 29, 2026 | ↑ | 60th Oda Mikio Memorial |
| 2026 | CrossCount | 31:09 | - | Feb 21, 2026 | ↓ | 18th Asian Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 10.0km |
| 2025 | 3000mSt | 8:39.42 | - | Jul 4, 2025 | ↑ | Japanese Championships, National Stadium, Tokyo |
| 2025 | CrossCount | 29:13 | - | Feb 22, 2025 | ↓ | Japanese Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 2.0km |
| 2025 | Semi | 1:04:36 | - | Nov 16, 2025 | ↑ | Ageo City Half Marathon |
| 2024 | 3000mSt | 8:33.76 | - | Apr 29, 2024 | ↑ | 58th Oda Mikio Memorial |
| 2024 | 10000m | 32:36.82 | - | Jun 23, 2024 | ↓ | Selection Meeting for 56th All Japan Inter-University Ekiden, Gion Stadium, Sagamihara |
| 2024 | Semi | 1:08:55 | - | Mar 10, 2024 | ↑ | 27th All Japan University Men's Half Marathon Championship |
| 2023 | 1500m | 3:51.76 | - | Apr 15, 2023 | - | Juntendo Athletics Trial, Juntendo University Stadium, Inzai |
| 2023 | 3000mSt | 8:42.19 | - | Apr 23, 2023 | ↑ | All Japan University Track & Field Challenge |
| 2023 | 5000m | 14:08.98 | - | Apr 8, 2023 | ↑ | 31st Kanakuri Memorial Middle and Long Distance Invitational Meet |
| 2022 | 3000m | 8:15.51 | - | May 1, 2022 | ↑ | Juntendo University Stadium, Inzai (JPN) |
| 2022 | 3000mSt | 8:41.64 | - | Jul 16, 2022 | ↑ | Aoba Park Athletic Field, Chitose (JPN) |
| 2022 | 5000m | 14:16.76 | - | Apr 10, 2022 | ↑ | Gion Stadium, Sagamihara (JPN) |
| 2022 | 10000m | 29:15.36 | - | Nov 27, 2022 | ↓ | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2021 | 3000m | 8:46.09 | - | Jul 23, 2021 | ↑ | Shinshu SkyPark Athletic Field, Matsumoto (JPN) |
| 2021 | 3000mSt | 8:58.30 | - | Aug 1, 2021 | ↑ | Prefectural Stadium, Fukui (JPN) |
| 2021 | 5000m | 13:58.04 | - | Oct 3, 2021 | ↑ | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2020 | 3000m | 8:44.92 | - | Nov 21, 2020 | ↑ | Athletics Stadium, Konosu (JPN) |
| 2020 | 3000mSt | 9:43.66 | - | Jul 25, 2020 | ↑ | Athletic Stadium, Saku (JPN) |
| 2020 | 5000m | 14:22.74 | - | Oct 17, 2020 | ↑ | Athletics Stadium, Hadano (JPN) |
2026
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1000m | 2:25.49 | - | Jul 10 | Meeting International d’Athlétisme Herculis EBS |
3000mSt | 8:49.60 | - | Jun 12 | Japanese Championships |
3000mSt | 8:45.20 | - | May 23 | 70th Kansai Inter-Corporate Track & Field Championships |
3000mSt | 8:33.25 | - | Apr 29 | 60th Oda Mikio Memorial |
3000mSt | 8:34.18 | - | Apr 11 | 34rd Kanakuri Memorial Middle and Long Distance Invitational Meet |
CrossCount | 31:09 | - | Feb 21 | 18th Asian Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 10.0km |
2025
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:04:36 | - | Nov 16 | Ageo City Half Marathon |
3000mSt | 8:39.42 | - | Jul 4 | Japanese Championships, National Stadium, Tokyo |
CrossCount | 29:13 | - | Feb 22 | Japanese Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 2.0km |
2024
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 8:34.83 | - | Sep 22 | 93rd Japan Inter-University Athletics Championships |
3000mSt | 8:34.83 | - | Sep 20 | 93rd Japan Inter-University Athletics Championships |
3000mSt | 9:03.96 | - | Jul 14 | 77th Nagano Athletics Championships, Municipal Stadium, Nagano |
3000mSt | 9:03.96 | - | Jul 13 | 77th Nagano Athletics Championships, Municipal Stadium, Nagano |
10000m | 32:36.82 | - | Jun 23 | Selection Meeting for 56th All Japan Inter-University Ekiden, Gion Stadium, Sagamihara |
3000mSt | 8:40.43 | - | May 12 | The 103th Kanto Inter-University Track＆Field Championships, National Stadium, Tokyo |
3000mSt | 8:54.96 | - | May 11 | The 103th Kanto Inter-University Track＆Field Championships, National Stadium, Tokyo |
3000mSt | 8:54.96 | - | May 10 | The 103th Kanto Inter-University Track＆Field Championships, National Stadium, Tokyo |
3000mSt | 8:33.76 | - | Apr 29 | 58th Oda Mikio Memorial |
3000mSt | 8:38.04 | - | Apr 21 | 72nd Hyogo Relay Carnival |
Semi | 1:08:55 | - | Mar 10 | 27th All Japan University Men's Half Marathon Championship |
2023
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 8:43.07 | - | Sep 17 | 92nd Japan Inter-University Athletics Championships, Prefectural Stadium, Kumagaya |
3000mSt | 8:43.07 | - | Sep 16 | 92nd Japan Inter-University Athletics Championships, Prefectural Stadium, Kumagaya |
3000mSt | 8:44.94 | - | Jul 15 | Hokuren Distance Challenge - Chitose |
3000mSt | 8:43.32 | - | Jun 2 | Japanese Championships, Yanmar Stadium Nagai, Osaka |
3000mSt | 8:43.32 | - | Jun 1 | Japanese Championships, Yanmar Stadium Nagai, Osaka |
3000mSt | 8:48.36 | - | May 14 | 102nd Kanto Inter-University Track & Field Championships, Gion Stadium, Sagamihara - 2nd Tier |
3000mSt | 8:57.45 | - | May 13 | 102nd Kanto Inter-University Track & Field Championships, Gion Stadium, Sagamihara - 2nd Tier |
3000mSt | 8:42.19 | - | Apr 23 | All Japan University Track & Field Challenge |
1500m | 3:51.76 | - | Apr 15 | Juntendo Athletics Trial, Juntendo University Stadium, Inzai |
5000m | 14:08.98 | - | Apr 8 | 31st Kanakuri Memorial Middle and Long Distance Invitational Meet |
2022
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 29:15.36 | - | Nov 27 | 301st Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
3000mSt | 9:08.52 | - | Sep 9 | 91st Japan Inter-University Athletics Championships, Takebishi Stadium, Kyoto |
3000mSt | 8:41.64 | - | Jul 16 | Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose |
3000m | 8:15.51 | - | May 1 | 2nd Juntendo University Competition, Juntendo University Stadium, Inzai |
3000mSt | 8:52.47 | - | Apr 30 | 2nd Juntendo University Competition, Juntendo University Stadium, Inzai |
5000m | 14:16.76 | - | Apr 10 | 58th Four Universities vs. School Competition, Gion Stadium, Sagamihara |
3000m | 8:17.63 | - | Mar 26 | 11th Juntendo University Competition, Juntendo University Stadium, Inzai |
2021
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 14:17.70 | - | Dec 5 | 293th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
5000m | 13:58.04 | - | Oct 3 | 291st Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
3000mSt | 8:58.30 | - | Aug 1 | Japan High School Championships, Prefectural Stadium, Fukui |
3000mSt | 9:01.26 | - | Jul 31 | Japan High School Championships, Prefectural Stadium, Fukui |
3000m | 8:46.09 | - | Jul 23 | Nagano Summer Trial, Shinshu SkyPark Athletic Field, Matsumoto |
2020
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 8:44.92 | - | Nov 21 | 84th Heisei Kokusai University Long Distance Competition, Athletics Stadium, Konosu |
5000m | 14:22.74 | - | Oct 17 | 12th Tokai University Competition, Athletics Stadium, Hadano |
3000mSt | 9:43.66 | - | Jul 25 | Nagano Prefectural High School Meet, Athletic Stadium, Saku |
Honours
No medals
FAQ
Frequently asked questions
What is Yuki Murao's 3000 m steeplechase personal best?
Yuki Murao's 3000 m steeplechase personal best is 8:33.25, set on Apr 29, 2026 in Municipal Stadium, Hiroshima (JPN).
Which events does Yuki Murao compete in?
Yuki Murao competes in the 3000 m steeplechase and 10 000 m.
How did Yuki Murao perform in 2026?
2026 season best: 8:33.25, set on Apr 29, 2026 in Municipal Stadium, Hiroshima (JPN). Last competition: Meeting International d’Athlétisme Herculis EBS on Jul 10, 2026, 2:25.49.