Yuchen Cai
- Born
- Nov 21, 2005 (20 years old)
- Events
- 400 m hurdles · 300 Metres Hurdles
Yuchen Cai is a China sprinter, born on November 21, 2005. He competes primarily in the 100m, 200m and 400m.
His personal bests include 11.80 in the 100m, 22.52 in the 200m, 50.63 in the 400m, 51.46 in the 400mH and 3:38.57 in the 4x400Metre. He has earned 1 gold and 1 silver medals in major international competitions. He is currently active on the international athletics circuit, representing China.
Personal best · 400 m hurdles51.46
2026 season best11.80May 23, 2026 · Egret Stadium, Xiamen
Personal best · 300 Metres Hurdles36.84
Last competitionWanda Diamond League XiamenMay 23, 2026 · 11.80
As of Nov 6, 2026: 400 m hurdles 51.46, 300 Metres Hurdles 36.84, 2026 season best 11.80 (May 23, 2026, Egret Stadium, Xiamen (CHN)) · Last competition: Wanda Diamond League Xiamen, May 23, 2026, 11.80 · 20 years old
Personal bests
WA points calculator →DisciplineResultAll-time
200mIndoorChengdu 202322.52915 pts–
4x400MetreDubai 20243:38.57–
400m-short-trackIndoorXi'an 202550.74874 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 100m | 11.80 | -0.4 | May 23, 2026 | Wanda Diamond League Xiamen |
| 2025 | 200m-short-track Indoor | 22.92 | – | Feb 11, 2025 | National Indoor Grand Prix 1, Xipu Training Base Indoor Athletics Stadium, Chengdu (i) |
| 2025 | 200m Indoor | 22.92 | – | Feb 11, 2025 | National Indoor Grand Prix 1, Xipu Training Base Indoor Athletics Stadium, Chengdu (i) |
| 2025 | 300MetresH | 36.84 | – | Apr 26, 2025 | Wanda Diamond League Xiamen, Egret Stadium, Xiamen - Diamond Discipline |
| 2025 | 400m-short-track Indoor | 50.74 | – | Feb 14, 2025 | National Indoor Grand Prix 2, Shanxi Athletics Administrative Center, Xi'an (i) |
| 2025 | 400m Indoor | 50.74 | – | Feb 14, 2025 | National Indoor Grand Prix 2, Shanxi Athletics Administrative Center, Xi'an (i) |
| 2025 | 400mH | 52.99 | – | Aug 2, 2025 | Chinese Championships, Sports Center, Quzhou |
| 2024 | 400m-short-track Indoor | 50.95 | – | Mar 2, 2024 | Chinese Indoor GP Series 2, Xi'an (i) |