Yoshiro Watanabe
JPNMenBirth dateJan 7, 1997
Height-
Weight-
Yoshiro Watanabe is a Japan sprinter, born on January 7, 1997. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.64 in the 100m, 21.46 in the 200m, 46.55 in the 400m, 1:54.45 in the 800m and 49.43 in the 400mH. He is currently active on the international athletics circuit, representing Japan.
Key facts
400 m
46.55
Last competition
68th East Japan Corporate Athletics Championships
May 17, 2026 · 3:14.16
Age
29 years old
As of Sep 15, 2026: 400 m hurdles 49.43 (#588 all-time), 400 m 46.55, 2026 season best 48.13 (May 16, 2026, ND Soft Stadium, Tendo (JPN)) · Last competition: 68th East Japan Corporate Athletics Championships, May 17, 2026, 3:14.16 · 29 years old
PB
Personal bests
10.64
21.46
46.55
1:54.45
41.02
3:06.15
33.91
22.55
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 400m | 48.13 | - | May 16, 2026 | ↓ | 68th East Japan Corporate Athletics Championships |
| 2026 | 4x400m | 3:14.16 | - | May 17, 2026 | ↓ | 68th East Japan Corporate Athletics Championships |
| 2025 | 100m | 10.83 | -0.9 | Aug 11, 2025 | ↓ | 2nd SANO Sprint, Athletic Park Stadium, Sano |
| 2025 | 4x100m | 41.04 | - | May 23, 2025 | ↓ | 67th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya |
| 2025 | 400m | 48.89 | - | May 24, 2025 | ↓ | 67th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya |
| 2025 | 4x400m | 3:14.67 | - | Sep 28, 2025 | ↓ | 73rd Japan Corporate Teams Athletics Championships |
| 2024 | 400m | 47.69 | - | Sep 22, 2024 | ↓ | 72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi |
| 2023 | 100m | 10.75 | +1.3 | Jul 15, 2023 | ↓ | 78th Fukushima Prefectural Championships |
| 2023 | 4x100m | 41.02 | - | Oct 7, 2023 | ↓ | 107th JAAF Athletics Championships - Relays |
| 2023 | 400m | 47.22 | - | Aug 8, 2023 | ↓ | 16th Iwakabe Cup |
| 2022 | 100m | 10.64 | -0.3 | Jul 16, 2022 | ↓ | Azuma Stadium, Fukushima (JPN) |
| 2022 | 200m | 21.46 | +1.3 | Jun 26, 2022 | - | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2022 | 300m | 33.91 | - | Oct 9, 2022 | ↑ | 77th National Sports Festival |
| 2022 | 400m | 47.09 | - | Jul 15, 2022 | ↓ | Azuma Stadium, Fukushima (JPN) |
| 2021 | 400m | 47.23 | - | Aug 22, 2021 | ↓ | Athletics Stadium, Toyama (JPN) |
| 2021 | 800m | 1:54.45 | - | Jun 26, 2021 | - | Momoyama Athletic Park Stadium, Uozu (JPN) |
| 2019 | 400mH | 50.95 | - | Sep 22, 2019 | ↑ | 67th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka |
| 2018 | 400m | 47.19 | - | May 25, 2018 | ↓ | Sagamihara (JPN) |
| 2018 | 400mH | 50.03 | - | Jun 22, 2018 | ↑ | Japan Championships |
| 2017 | 200MetresH | 22.55 | - | Oct 1, 2017 | - | Itami (JPN) |
| 2017 | 400m | 46.55 | - | Oct 8, 2017 | ↓ | Matsuyama (JPN) |
| 2017 | 400mH | 49.43 | - | Jun 23, 2017 | ↑ | Osaka (JPN) |
| 2016 | 300m | 33.96 | - | Mar 12, 2016 | ↑ | Okinawa (JPN) |
| 2016 | 400mH | 49.96 | - | May 22, 2016 | ↑ | Yokohama (JPN) |
| 2016 | 4x400m | 3:07.02 | - | Jul 24, 2016 | ↓ | IAAF World U20 Championships |
| 2015 | 400m | 46.97 | - | Sep 11, 2015 | ↓ | Osaka (JPN) |
| 2015 | 400mH | 51.41 | - | May 16, 2015 | ↑ | Yokohama (JPN) |
| 2015 | 4x400m | 3:06.15 | - | May 16, 2015 | ↓ | Yokohama (JPN) |
| 2014 | 400mH | 51.35 | - | Oct 19, 2014 | ↑ | Nagasaki (JPN) |
2026
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400m | 3:14.16 | - | May 17 | 68th East Japan Corporate Athletics Championships |
400m | 48.13 | - | May 16 | 68th East Japan Corporate Athletics Championships |
2025
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400m | 3:14.67 | - | Sep 28 | 73rd Japan Corporate Teams Athletics Championships |
100m | 10.87 | -0.6 | Aug 11 | 2nd SANO Sprint, Athletic Park Stadium, Sano |
100m | 10.83 | -0.9 | Aug 11 | 2nd SANO Sprint, Athletic Park Stadium, Sano |
400m | 48.89 | - | May 25 | 67th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya |
400m | 48.89 | - | May 24 | 67th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya |
4x100m | 41.04 | - | May 23 | 67th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya |
2024
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 47.69 | - | Sep 22 | 72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi |
400m | 47.98 | - | May 18 | 66th East Japan Corporate Athletics Championships |
400m | 48.98 | - | Mar 16 | 2024 Spring Challenge Meet, National Stadium, Tokyo |
400m | 48.98 | - | Mar 15 | 2024 Spring Challenge Meet, National Stadium, Tokyo |
2023
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x100m | 41.02 | - | Oct 7 | 107th JAAF Athletics Championships - Relays |
400m | 47.27 | - | Sep 24 | 71st All Japan Corporate Teams Athletics Championships |
400m | 47.99 | - | Sep 24 | 71st All Japan Corporate Teams Athletics Championships |
400m | 47.27 | - | Sep 23 | 71st All Japan Corporate Teams Athletics Championships |
400m | 47.99 | - | Sep 23 | 71st All Japan Corporate Teams Athletics Championships |
400m | 47.22 | - | Aug 8 | 16th Iwakabe Cup |
100m | 10.75 | +1.3 | Jul 15 | 78th Fukushima Prefectural Championships |
100m | 10.95 | +0.7 | Jul 15 | 78th Fukushima Prefectural Championships |
400m | 47.54 | - | Jul 14 | 78th Fukushima Prefectural Championships |
400m | 48.57 | - | Jul 14 | 78th Fukushima Prefectural Championships |
400m | 48.51 | - | Apr 23 | 86th Tokyo Athletics Open Championships |
400m | 48.51 | - | Apr 22 | 86th Tokyo Athletics Open Championships |
2022
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
300m | 33.91 | - | Oct 9 | 77th National Sports Festival |
100m | 10.78 | +0.3 | Jul 16 | 77th Fukushima Prefectural Championships, Azuma Stadium, Fukushima |
100m | 10.65 | -0.3 | Jul 16 | 77th Fukushima Prefectural Championships, Azuma Stadium, Fukushima |
100m | 10.64 | -0.3 | Jul 16 | 77th Fukushima Prefectural Championships, Azuma Stadium, Fukushima |
400m | 47.09 | - | Jul 15 | 77th Fukushima Prefectural Championships, Azuma Stadium, Fukushima |
400m | 48.82 | - | Jul 15 | 77th Fukushima Prefectural Championships, Azuma Stadium, Fukushima |
200m | 21.46 | +1.3 | Jun 26 | 129th Nippon Sport Science University Competition, NITTAIDAI Athletic Stadium, Yokohama |
400m | 48.69 | - | May 14 | 64th East Japan Business Group Championship, ND Soft Stadium, Tendo |
400m | 48.80 | - | May 14 | 64th East Japan Business Group Championship, ND Soft Stadium, Tendo |
400m | 47.95 | - | May 3 | Kumagaya City Spring Record Meeting, Prefectural Stadium, Kumagaya |
2021
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 47.47 | - | Sep 25 | 69th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka |
400m | 48.69 | - | Aug 22 | 65th Hokuriku Ch., Athletics Stadium, Toyama |
400m | 47.23 | - | Aug 22 | 65th Hokuriku Ch., Athletics Stadium, Toyama |
800m | 1:54.45 | - | Jun 26 | Hokuriku Meeting, Momoyama Athletic Park Stadium, Uozu |
400m | 47.74 | - | Jun 6 | 5th Kawagoe City Championships, Athletics Stadium, Kawagoe |
800m | 1:56.31 | - | Apr 3 | 2nd Tokyo Rikukyo Middle Distance Challenge, Komazawa Olympic Park Athletic Stadium, Tokyo |
2019
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 51.21 | - | Oct 19 | Denka Athletics Challenge Cup 2019, Denka Big Swan Stadium, Niigata |
400mH | 50.95 | - | Sep 22 | 67th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka |
400mH | 50.98 | - | Jun 30 | 103rd Japan Championships |
400mH | 50.98 | - | Jun 28 | 103rd Japan Championships |
400mH | 51.42 | - | May 3 | 35th Shizuoka International Meet, Fukuroi |
2018
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 51.48 | - | Oct 8 | Fukui 73rd National Sports Festival, Fukui |
400mH | 51.71 | - | Jun 24 | Japan Championships |
400mH | 50.03 | - | Jun 24 | Japan Championships |
400mH | 51.71 | - | Jun 23 | Japan Championships |
400mH | 50.03 | - | Jun 22 | Japan Championships |
Showing 1 - 50 of 96
Honours
7
2016IAAF World U20 Championships
400 Metres Hurdles
4
2016IAAF World U20 Championships
4x400 Metres Relay
FAQ
Frequently asked questions
What is Yoshiro Watanabe's 400 m hurdles personal best?
Yoshiro Watanabe's 400 m hurdles personal best is 49.43, set on Jun 23, 2017 in Osaka (JPN), #588 on the all-time list.
Which events does Yoshiro Watanabe compete in?
Yoshiro Watanabe competes in the 400 m hurdles and 400 m.
How did Yoshiro Watanabe perform in 2026?
2026 season best: 48.13, set on May 16, 2026 in ND Soft Stadium, Tendo (JPN). Last competition: 68th East Japan Corporate Athletics Championships on May 17, 2026, 3:14.16.