
Yong-Ok Jong
- Born
- Jan 24, 1981 (45 years old)
- Events
- Marathon · Half Marathon
Yong-Ok Jong is a North Korea long-distance runner, born on January 24, 1981. She competes primarily in the 5000m, 10000m and Semi.
Her personal bests include 16:55.28 in the 5000m, 35:53.33 in the 10000m, 1:13:56 in the Semi and 2:26:02 in the Marathon. She has earned 1 silver and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing North Korea.
Personal best · Marathon2:26:02
2011 season best2:39:50Apr 10, 2011 · Pyongyang
Personal best · Half Marathon1:13:56
As of Nov 6, 2026: Marathon 2:26:02 (#638 all-time), Half Marathon 1:13:56, 2011 season best 2:39:50 (Apr 10, 2011, Pyongyang (PRK)) · 45 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2011 | Marathon | 2:39:50 | – | Apr 10, 2011 | Pyongyang (PRK) |
| 2010 | Marathon | 2:30:53 | – | Apr 11, 2010 | Pyongyang (PRK) |
| 2009 | Marathon | 2:32:51 | – | Apr 12, 2009 | Pyongyang (PRK) |
| 2008 | Marathon | 2:34:52 | – | Aug 17, 2008 | The XXIX Olympic Games, National Stadium, Beijing |
| 2007 | Semi | 1:13:56 | – | Aug 11, 2007 | Bangkok Universiade |
| 2007 | Marathon | 2:26:02 | – | Apr 8, 2007 | Pyongyang (PRK) |
| 2006 | Marathon | 2:27:34 | – | Apr 9, 2006 | Pyongyang (PRK) |
| 2005 | Semi | 1:18:48 | – | Nov 3, 2005 | Macao (MAC) |