Yingying Kong

CHNWomen

Birth dateMar 22, 2003

Height-

Weight-

Yingying Kong is a China sprinter, born on March 22, 2003. She competes primarily in the 200m, 400m and 400mH.

Her personal bests include 24.86 in the 200m, 53.12 in the 400m, 55.29 in the 400mH, 46.23 in the 4x100m and 3:32.68 in the 4x400m. She has earned 8 gold and 1 silver medals in major international competitions. She is currently active on the international athletics circuit, representing China.

Key facts

400 m hurdles

55.29

#345 all-time

400 m

53.12

2026 season best

55.29

May 19, 2026 · Changshou Sports Center, Chongqing (CHN)

2026 season best

Last competition

Chinese Athletics Championships

Jun 28, 2026 · 57.31

Chinese Athletics Championships

Age

23 years old

As of Sep 29, 2026: 400 m hurdles 55.29 (#345 all-time), 400 m 53.12, 2026 season best 55.29 (May 19, 2026, Changshou Sports Center, Chongqing (CHN)) · Last competition: Chinese Athletics Championships, Jun 28, 2026, 57.31 · 23 years old

Personal bests

24.86

53.12

55.29

4x100m

46.23

4x400m

3:32.68

5.81

12.54

60mH

8.45

4x400Metre

3:16.95

60m

7.68

400m-short-track

54.67

200m-short-track

24.86

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	400m	53.12	-	Jun 26, 2026	↑	Chinese Athletics Championships
2026	400m-short-track	54.67	-	Mar 11, 2026	↑	National Indoor Athletics Grand Prix 2
2026	400mH	55.29	-	May 19, 2026	↑	The 4th Belt and Road Athletics Invitational Meeting & National Athletics Grand Prix Series-3rd Leg, Changshou Sports Center, Chongqing
2026	4x400Metre	3:16.95	-	May 3, 2026	↑	World Athletics Relays
2026	4x400m	3:32.68	-	Jun 21, 2026	↑	2nd Asian Relays Championships
2025	400m	53.65	-	Jun 13, 2025	↑	National Athletics Grand Prix Series - 4th Leg, Sports Center, Bengbu
2025	400mH	55.54	-	Sep 7, 2025	↑	World Athletics Continental Tour - Beijing, National Stadium, Beijing
2025	400m-short-track	56.11	-	Feb 10, 2025	↑	National Indoor Grand Prix 1, Xipu Training Base Indoor Athletics Stadium, Chengdu (i)
2025	4x400Metre	3:18.72	-	Aug 9, 2025	↑	Chinese Relays Championships
2025	4x400m	3:34.93	-	Aug 9, 2025	↑	Chinese Relays Championships
2024	200m	24.86	-	Mar 2, 2024	-	Chinese Indoor GP Series 2, Xi'an (i)
2024	200m-short-track	24.86	-	Mar 2, 2024	-	Chinese Indoor GP Series 2, Xi'an (i)
2024	4x100m	46.23	-	Apr 10, 2024	-	National Athletics Grand Prix 1, Zhaoqing Sports Center, Zhaoqing
2024	400m	53.98	-	Apr 9, 2024	↑	National Athletics Grand Prix 1, Zhaoqing Sports Center, Zhaoqing
2024	400m-short-track	54.85	-	Mar 3, 2024	↑	Chinese Indoor GP Series 2, Xi'an (i)
2024	400mH	55.87	-	Sep 16, 2024	↑	National Athletics Championships, Sports Center, Quzhou
2024	4x400Metre	3:17.82	-	May 29, 2024	↑	The 2nd Belt and Road Athletics Invitation Meeting & National Grand Prix 5
2024	4x400m	3:35.72	-	Sep 22, 2024	↑	Chinese Relays Championships, Shangyu Stadium, Shaoxing
2023	60m	7.68	-	Feb 11, 2023	-	1st Indoor Invitational Meeting, Shaanxi Zhangba Trainig Center (i)
2023	60mH	8.45	-	Feb 16, 2023	-	2nd Indoor Invitational Meeting, Shandong Sports Training Center, Jinan (i)
2023	400m	54.39	-	Jul 23, 2023	↑	National Athletics Championships, Sports Center, Quzhou
2023	400m-short-track	56.18	-	Feb 12, 2023	↑	1st Indoor Invitational Meeting, Shaanxi Zhangba Trainig Center (i)
2023	400mH	57.14	-	Jun 28, 2023	↑	Chinese Champinships
2023	4x400Metre	3:20.16	-	Sep 15, 2023	↑	Chinese Relays Championships, Shangyu Stadium, Shaoxing
2023	4x400m	3:36.18	-	Jun 29, 2023	↑	Chinese Champinships
2022	400mH	57.80	-	Jul 15, 2022	↑	Huangshi (CHN)
2021	400m	56.28	-	May 23, 2021	↑	Fuzhou (CHN)
2021	400mH	59.24	-	Sep 22, 2021	↑	14th National Games
2021	4x400Metre	3:19.84	-	Sep 23, 2021	↑	14th National Games
2021	4x400m	3:33.80	-	Sep 25, 2021	↑	14th National Games
2019	LJ	5.81	-0.3	Apr 7, 2019	-	National Athletics Grand Prix Series, Zhaoqing
2019	TJ	12.54	+0.6	Aug 17, 2019	-	Shanxi Sports Center Stadium, Taiyuan (CHN)

Discipline	Result	Wind	Date	Competitions
400mH	57.31	-	Jun 28	Chinese Athletics Championships
400mH	56.47	-	Jun 27	Chinese Athletics Championships
400m	65.81	-	Jun 27	Chinese Athletics Championships
400m	53.12	-	Jun 26	Chinese Athletics Championships
4x400m	3:32.68	-	Jun 21	2nd Asian Relays Championships
4x400Metre	3:17.20	-	Jun 20	2nd Asian Relays Championships
400mH	55.29	-	May 19	The 4th Belt and Road Athletics Invitational Meeting & National Athletics Grand Prix Series-3rd Leg, Changshou Sports Center, Chongqing
400mH	1:00.33	-	May 19	The 4th Belt and Road Athletics Invitational Meeting & National Athletics Grand Prix Series-3rd Leg, Changshou Sports Center, Chongqing
400m	54.72	-	May 18	The 4th Belt and Road Athletics Invitational Meeting & National Athletics Grand Prix Series-3rd Leg, Changshou Sports Center, Chongqing
400m	53.68	-	May 18	The 4th Belt and Road Athletics Invitational Meeting & National Athletics Grand Prix Series-3rd Leg, Changshou Sports Center, Chongqing
4x400Metre	3:16.95	-	May 3	World Athletics Relays
400m-short-track	54.67	-	Mar 11	National Indoor Athletics Grand Prix 2
400m-short-track	54.76	-	Mar 7	National Indoor Athletics Grand Prix 1
400m-short-track	55.80	-	Mar 7	National Indoor Athletics Grand Prix 1
4x400Metre	3:38.29	-	Feb 8	12th Asian Indoor Athletics Championships, Tuanbo Sports Center, Tianjin (i)

Discipline	Result	Wind	Date	Competitions
400mH	56.10	-	Nov 17	The 15th Games of People's Republic of China, Guangdong Ersha Sports Training Center, Guangzhou
400mH	57.88	-	Nov 16	The 15th Games of People's Republic of China, Guangdong Ersha Sports Training Center, Guangzhou
400mH	55.54	-	Sep 7	World Athletics Continental Tour - Beijing, National Stadium, Beijing
4x400Metre	3:18.72	-	Aug 9	Chinese Relays Championships
4x400m	3:34.93	-	Aug 9	Chinese Relays Championships
4x400m	3:37.64	-	Aug 7	Chinese Relays Championships
400m	54.69	-	Aug 3	Chinese Championships, Sports Center, Quzhou
400mH	57.65	-	Aug 2	Chinese Championships, Sports Center, Quzhou
400m	54.58	-	Aug 2	Chinese Championships, Sports Center, Quzhou
400m	54.69	-	Aug 2	Chinese Championships, Sports Center, Quzhou
400mH	57.14	-	Jun 14	National Athletics Grand Prix Series - 4th Leg, Sports Center, Bengbu
400m	53.65	-	Jun 14	National Athletics Grand Prix Series - 4th Leg, Sports Center, Bengbu
400mH	58.37	-	Jun 14	National Athletics Grand Prix Series - 4th Leg, Sports Center, Bengbu
400m	53.65	-	Jun 13	National Athletics Grand Prix Series - 4th Leg, Sports Center, Bengbu
400mH	58.37	-	Jun 13	National Athletics Grand Prix Series - 4th Leg, Sports Center, Bengbu
4x400m	3:36.83	-	May 10	World Athletics Relays, Tianhe Sports Center, Guangzhou
400mH	59.21	-	Apr 13	National Athletics Grand Prix 1, Zhaoqing Sports Center, Zhaoqing
400m	54.69	-	Apr 13	National Athletics Grand Prix 1, Zhaoqing Sports Center, Zhaoqing
400m	54.24	-	Apr 13	National Athletics Grand Prix 1, Zhaoqing Sports Center, Zhaoqing
400mH	57.11	-	Apr 13	National Athletics Grand Prix 1, Zhaoqing Sports Center, Zhaoqing
400mH	57.11	-	Apr 12	National Athletics Grand Prix 1, Zhaoqing Sports Center, Zhaoqing
400mH	59.21	-	Apr 11	National Athletics Grand Prix 1, Zhaoqing Sports Center, Zhaoqing
400m	54.24	-	Apr 11	National Athletics Grand Prix 1, Zhaoqing Sports Center, Zhaoqing
400m-short-track	56.11	-	Feb 10	National Indoor Grand Prix 1, Xipu Training Base Indoor Athletics Stadium, Chengdu (i)

Discipline	Result	Wind	Date	Competitions
4x400Metre	3:21.18	-	Sep 22	Chinese Relays Championships, Shangyu Stadium, Shaoxing
4x400Metre	3:19.88	-	Sep 22	Chinese Relays Championships, Shangyu Stadium, Shaoxing
4x400m	3:35.72	-	Sep 22	Chinese Relays Championships, Shangyu Stadium, Shaoxing
400mH	55.87	-	Sep 16	National Athletics Championships, Sports Center, Quzhou
400mH	57.40	-	Sep 16	National Athletics Championships, Sports Center, Quzhou
400mH	57.40	-	Sep 15	National Athletics Championships, Sports Center, Quzhou
400mH	56.43	-	Jun 29	Chinese Championships, Kuishan Sports Center, Rizhao
400mH	58.13	-	Jun 28	Chinese Championships, Kuishan Sports Center, Rizhao
400mH	56.43	-	Jun 28	Chinese Championships, Kuishan Sports Center, Rizhao
400m	59.97	-	May 29	The 2nd Belt and Road Athletics Invitation Meeting & National Grand Prix 5
400mH	56.45	-	May 29	The 2nd Belt and Road Athletics Invitation Meeting & National Grand Prix 5

FAQ

Frequently asked questions

What is Yingying Kong's 400 m hurdles personal best?

Yingying Kong's 400 m hurdles personal best is 55.29, set on May 19, 2026 in Changshou Sports Center, Chongqing (CHN), #345 on the all-time list.

Which events does Yingying Kong compete in?

Yingying Kong competes in the 400 m hurdles and 400 m.

How did Yingying Kong perform in 2026?

2026 season best: 55.29, set on May 19, 2026 in Changshou Sports Center, Chongqing (CHN). Last competition: Chinese Athletics Championships on Jun 28, 2026, 57.31.

Yingying Kong

Personal bests

Performance Charts

Season bests

2026

2025

2024

Honours

Frequently asked questions