Yinglan Song

CHNWomen

Birth dateSep 14, 1975

Height-

Weight-

Song Yinglan (born 14 September 1975) is a retired female Chinese hurdler in the 400 metres. Her personal best time is 53.96 seconds, achieved in November 2001 in Guangzhou. This is the current Asian record, shared with Han Qing who ran in the same time in September 1993 in Beijing.

Key facts

400 m hurdles

53.96

#74 all-time

400 m

52.98

2005 season best

56.71

May 15, 2005 · Chongqing (CHN)

2005 season best

Age

51 years old

As of Sep 23, 2026: 400 m hurdles 53.96 (#74 all-time), 400 m 52.98, 2005 season best 56.71 (May 15, 2005, Chongqing (CHN)) · 51 years old

Personal bests

25.12

52.98

53.96

400m-short-track

56.39

200m-short-track

25.12

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2005	400mH	56.71	-	May 15, 2005	↑	Chongqing (CHN)
2005	400m-short-track	56.81	-	Mar 6, 2005	↓	Beijing (CHN) (i)
2005	400m	56.81	-	Mar 6, 2005	↓	Beijing (CHN) (i)
2004	400mH	1:02.59	-	Jul 18, 2004	↑	Beijing (CHN)
2002	400m	56.02	-	Apr 29, 2002	↓	Hiroshima (JPN)
2002	400mH	56.43	-	Oct 8, 2002	↑	Busan Asian Games
2001	400mH	53.96	-	Nov 17, 2001	↑	Guangzhou (CHN)
2000	400mH	56.00	-	Jun 8, 2000	↑	Jinzhou (CHN)
1999	200m-short-track	25.12	-	Feb 6, 1999	-	Shanghai (CHN) (i)
1999	200m	25.12	-	Feb 6, 1999	-	Shanghai (CHN) (i)
1999	400m	52.98	-	Jun 5, 1999	↓	Shanghai (CHN)
1999	400mH	56.15	-	Jun 6, 1999	↑	Shanghai (CHN)
1999	400m-short-track	56.39	-	Feb 5, 1999	↓	Shanghai (CHN) (i)
1998	400mH	56.08	-	Sep 6, 1998	↑	Chinese Championships
1997	400mH	55.58	-	Oct 21, 1997	↑	Shanghai (CHN)
1996	400mH	58.45	-	Sep 30, 1996	↑	Beijing (CHN)

2005

11 performances

Discipline	Result	Wind	Date	Competitions
400mH	58.16	-	Oct 20	Nanjing Chinese National Games, Nanjing
400mH	59.00	-	Jun 26	Chinese Championships
400mH	58.03	-	Jun 25	Chinese Championships, Changsha
400mH	58.05	-	May 22	Yixing Chinese National GP, Yixing
400mH	58.88	-	May 21	Yixing Chinese National GP, Yixing
400mH	56.71	-	May 15	Chongqing Chinese National GP, Chongqing
400mH	57.72	-	May 14	Chongqing Chinese National GP, Chongqing
400mH	59.72	-	Apr 23	Zhongshan Chinese National GP, Zhongshan
400mH	59.02	-	Apr 10	Zhaoqing
400mH	58.71	-	Apr 9	Zhaoqing
400m-short-track	56.81	-	Mar 6	Beijing Chinese National GP, Beijing (i)

2004

1 performance

Discipline	Result	Wind	Date	Competitions
400mH	1:02.59	-	Jul 18	Beijing Chinese National GP, Beijing

2002

8 performances

Discipline	Result	Wind	Date	Competitions
400mH	59.55	-	Oct 27	Tiantai Chinese National GP Final, Tiantai
400mH	58.23	-	Oct 27	Tiantai Chinese National GP Final, Tiantai
400mH	56.43	-	Oct 8	Busan Asian Games
400mH	56.49	-	Aug 12	Colombo Asian Championships, Colombo
400mH	58.72	-	Aug 10	Colombo Asian Championships, Colombo
400mH	58.88	-	Jun 9	Chinese Championships, Benxi
400mH	59.68	-	Jun 8	Chinese Championships, Benxi
400m	56.02	-	Apr 29	Hiroshima Mikio Oda Memorial, Hiroshima

2001

11 performances

Discipline	Result	Wind	Date	Competitions
400mH	53.96	-	Nov 22	-
400mH	56.68	-	Nov 21	Guangzhou Chinese National Games, Guangzhou
400mH	53.96	-	Nov 17	Guangzhou Chinese National Games, Guangzhou
400mH	57.50	-	Aug 30	Beijing Universiade, Beijing
400mH	58.29	-	Aug 30	Beijing Universiade, Beijing
400mH	57.31	-	Jul 1	Chinese Women's Championships, Chengdu
400mH	56.69	-	Jul 1	Chinese Women's Championships, Chengdu
400mH	57.95	-	Jun 30	Chinese Women's Championships, Chengdu
400mH	56.94	-	May 25	Osaka East Asian Games, Osaka
400mH	59.10	-	Apr 22	Zhongshan NGP, Zhongshan
400mH	59.15	-	Apr 22	Zhongshan NGP, Zhongshan

2000

7 performances

Discipline	Result	Wind	Date	Competitions
400mH	56.55	-	Oct 21	Chinese Championships
400mH	57.73	-	Aug 31	Jakarta Asian Championships, Jakarta
400mH	56.00	-	Jun 8	Jinzhou
400mH	58.02	-	Jun 8	Jinzhou
400mH	57.71	-	May 3	Tianjin
400mH	56.78	-	Apr 29	Shijiazhuang National GP, Shijiazhuang
400mH	56.92	-	Apr 23	Wenzhou NGP, Wenzhou

1999

12 performances

Discipline	Result	Wind	Date	Competitions
400mH	1:00.70	-	Oct 16	Chinese National Championships
400mH	56.15	-	Jun 6	Shanghai National GP Final, Shanghai
400m	52.98	-	Jun 5	Shanghai National GP Final, Shanghai
400mH	1:00.29	-	May 9	Tianjin
400mH	58.61	-	May 9	Tianjin
400m	53.35	-	May 8	Tianjin
400m	55.53	-	May 8	Tianjin
400m	53.23	-	May 1	Jinan Chinese National GP, Jinan
400m	56.04	-	May 1	Jinan Chinese National GP, Jinan
400mH	58.10	-	Mar 21	Zhuhai (Guangdong Province), Zhuhai
400mH	59.48	-	Mar 21	Zhuhai (Guangdong Province), Zhuhai
200m-short-track	25.12	-	Feb 6	Shanghai (i)

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FAQ

Frequently asked questions

What is Yinglan Song's 400 m hurdles personal best?

Yinglan Song's 400 m hurdles personal best is 53.96, set on Nov 17, 2001 in Guangzhou (CHN), #74 on the all-time list.

Which events does Yinglan Song compete in?

Yinglan Song competes in the 400 m hurdles and 400 m.

How did Yinglan Song perform in 2005?

2005 season best: 56.71, set on May 15, 2005 in Chongqing (CHN).