Yinglan Liu

CHNWomen

Birth dateOct 21, 2005

Height-

Weight-

Yinglan Liu is a China sprinter, born on October 21, 2005. She competes primarily in the 200m, 400m and 800m.

Her personal bests include 22.94 in the 200m, 51.75 in the 400m, 2:13.01 in the 800m, 43.73 in the 4x100m and 3:33.12 in the 4x400m. She has earned 5 gold, 1 silver and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing China.

Key facts

400 m

51.75

200 m

22.94

2026 season best

54.53

Jun 26, 2026 · Kuishan Sports Center, Rizhao (CHN)

2026 season best

Last competition

Chinese Athletics Championships

Jun 26, 2026 · 54.53

Chinese Athletics Championships

Record

National record · 4x400 Metres Relay Short Track 3:13.39

National record

Age

20 years old

As of Sep 30, 2026: 400 m 51.75, 200 m 22.94, 2026 season best 54.53 (Jun 26, 2026, Kuishan Sports Center, Rizhao (CHN)) · Last competition: Chinese Athletics Championships, Jun 26, 2026, 54.53 · National record (4x400 Metres Relay Short Track) · 20 years old

Personal bests

200m

22.94*

400m

51.75

800m

2:13.01

4x100m

43.73

4x400m

3:33.12

4x400Metre

3:13.39

400m-short-track

53.14

200m-short-track

23.65

4x200Metre

1:34.23

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	200m	26.46	+0.4	May 15, 2026	↓	Regional Athletics Invitational Meeting 6
2026	400m	54.53	-	Jun 26, 2026	↓	Chinese Athletics Championships
2026	400m-short-track	62.94	-	Mar 11, 2026	↓	National Indoor Athletics Grand Prix 2
2026	4x400Metre	3:18.47	-	May 2, 2026	↓	World Athletics Relays
2025	200m	23.34	-0.4	Jun 20, 2025	↓	National Athletics Grand Prix Series - 5th Leg, Guoxin Sports Center, Qingdao
2025	200m-short-track	23.65	-	Feb 11, 2025	↑	National Indoor Grand Prix 1, Xipu Training Base Indoor Athletics Stadium, Chengdu (i)
2025	400m	51.75	-	Nov 18, 2025	↓	The 15th Games of People's Republic of China, Guangdong Ersha Sports Training Center, Guangzhou
2025	400m-short-track	53.14	-	Mar 21, 2025	↓	World Athletics Indoor Championships, Sports Training Center, Nanjing (i)
2025	4x400Metre	3:13.39	-	May 11, 2025	↓	World Athletics Relays, Tianhe Sports Center, Guangzhou
2024	200m	22.94	+2.2	Apr 26, 2024	↓	21st Asian U20 Athletics Championships
2024	200m-short-track	24.18	-	Mar 3, 2024	↑	Chinese Indoor GP Series 2, Xi'an (i)
2024	4x100m	43.73	-	Jun 22, 2024	-	XXXIII Qosanov Memorial, Olympic Training Base, Almaty
2024	400m	53.09	-	Jun 30, 2024	↓	Chinese Championships, Kuishan Sports Center, Rizhao
2024	400m-short-track	54.65	-	Feb 28, 2024	↓	Chinese Indoor GP Series 1
2024	4x400Metre	3:21.27	-	Aug 27, 2024	↓	World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events
2023	200m	23.73	+0.5	Jun 28, 2023	↓	Chinese Champinships
2023	400m	54.01	-	Jun 2, 2023	↓	4th National Grand Prix, Jiangjin Stadium, Chongqing
2023	400m-short-track	55.23	-	Feb 27, 2023	↓	4th Indoor Invitational Meeting, Sichuan Xipu Training Base, Chengdu (i)
2023	4x200Metre	1:34.23	-	Sep 17, 2023	-	Chinese Relays Championships, Shangyu Stadium, Shaoxing
2023	4x400Metre	3:20.35	-	Jun 27, 2023	↓	Chinese Champinships
2023	4x400m	3:43.24	-	Sep 16, 2023	↓	Chinese Relays Championships, Shangyu Stadium, Shaoxing
2022	400m	54.33	-	Jun 10, 2022	↓	Chongqing (CHN)
2022	800m	2:13.01	-	Apr 23, 2022	-	Sichuan Xipu Training Base, Chengdu (CHN)
2022	4x400Metre	3:24.00	-	Aug 6, 2022	↓	Sichuan Xipu Training Base, Chengdu (CHN)
2022	4x400m	3:43.45	-	Jun 11, 2022	↓	Chongqing (CHN)
2021	200m	23.86	-0.2	Apr 2, 2021	↓	Chengdu (CHN)
2021	400m	54.00	-	Apr 1, 2021	↓	Chengdu (CHN)
2021	4x400Metre	3:17.41	-	Sep 23, 2021	↓	14th National Games
2021	4x400m	3:33.12	-	Sep 25, 2021	↓	14th National Games

Discipline	Result	Wind	Date	Competitions
400m	54.53	-	Jun 26	Chinese Athletics Championships
400m	56.55	-	May 18	The 4th Belt and Road Athletics Invitational Meeting & National Athletics Grand Prix Series-3rd Leg, Changshou Sports Center, Chongqing
200m	26.46	+0.4	May 15	Regional Athletics Invitational Meeting 6
400m	55.75	-	May 14	Regional Athletics Invitational Meeting 6
200m	26.46	+0.4	May 14	Regional Athletics Invitational Meeting 6
400m	55.55	-	May 14	Regional Athletics Invitational Meeting 6
4x400Metre	3:18.47	-	May 2	World Athletics Relays
400m-short-track	62.94	-	Mar 11	National Indoor Athletics Grand Prix 2

Discipline	Result	Wind	Date	Competitions
200m	41.94	-0.1	Nov 19	The 15th Games of People's Republic of China, Guangdong Ersha Sports Training Center, Guangzhou
200m	23.86	+0.8	Nov 18	The 15th Games of People's Republic of China, Guangdong Ersha Sports Training Center, Guangzhou
400m	51.75	-	Nov 18	The 15th Games of People's Republic of China, Guangdong Ersha Sports Training Center, Guangzhou
400m	53.97	-	Nov 17	The 15th Games of People's Republic of China, Guangdong Ersha Sports Training Center, Guangzhou
200m	23.60	+1.1	Nov 16	The 15th Games of People's Republic of China, Guangdong Ersha Sports Training Center, Guangzhou
4x400Metre	3:13.96	-	Sep 13	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
400m	52.76	-	Aug 4	Chinese Championships, Sports Center, Quzhou
200m	25.65	+1.3	Aug 3	Chinese Championships, Sports Center, Quzhou
400m	53.68	-	Aug 3	Chinese Championships, Sports Center, Quzhou
200m	23.58	-1.1	Aug 2	Chinese Championships, Sports Center, Quzhou
400m	52.76	-	Aug 2	Chinese Championships, Sports Center, Quzhou
200m	25.65	+1.3	Aug 2	Chinese Championships, Sports Center, Quzhou
400m	53.68	-	Aug 2	Chinese Championships, Sports Center, Quzhou
400m	55.36	-	Aug 2	Chinese Championships, Sports Center, Quzhou
200m	23.34	-0.4	Jun 20	National Athletics Grand Prix Series - 5th Leg, Guoxin Sports Center, Qingdao
200m	24.27	-1.4	Jun 20	National Athletics Grand Prix Series - 5th Leg, Guoxin Sports Center, Qingdao
200m	24.27	-1.4	Jun 19	National Athletics Grand Prix Series - 5th Leg, Guoxin Sports Center, Qingdao
4x400Metre	3:20.52	-	May 28	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
400m	54.51	-	May 28	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
400m	53.62	-	May 28	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
400m	54.51	-	May 27	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
200m	24.14	+1.3	May 16	The 3rd Belt and Road Athletics Invitational Meeting & National Athletics Grand Prix Series-3rd Leg, Chongqing
400m	54.78	-	May 16	The 3rd Belt and Road Athletics Invitational Meeting & National Athletics Grand Prix Series-3rd Leg, Chongqing
200m	24.14	+1.3	May 15	The 3rd Belt and Road Athletics Invitational Meeting & National Athletics Grand Prix Series-3rd Leg, Chongqing
400m	54.78	-	May 14	The 3rd Belt and Road Athletics Invitational Meeting & National Athletics Grand Prix Series-3rd Leg, Chongqing
4x400Metre	3:13.39	-	May 11	World Athletics Relays, Tianhe Sports Center, Guangzhou
4x400Metre	3:19.05	-	May 10	World Athletics Relays, Tianhe Sports Center, Guangzhou
400m	56.78	-	Apr 28	National Athletics Grand Prix Series - 2nd Leg & Yangtze River Delta Open
4x400Metre	3:38.56	-	Mar 23	World Athletics Indoor Championships, Sports Training Center, Nanjing (i)
400m-short-track	53.14	-	Mar 21	World Athletics Indoor Championships, Sports Training Center, Nanjing (i)
200m-short-track	26.25	-	Feb 15	National Indoor Grand Prix 2, Shanxi Athletics Administrative Center, Xi'an (i)
400m-short-track	57.58	-	Feb 15	National Indoor Grand Prix 2, Shanxi Athletics Administrative Center, Xi'an (i)
400m-short-track	57.58	-	Feb 14	National Indoor Grand Prix 2, Shanxi Athletics Administrative Center, Xi'an (i)
200m-short-track	23.65	-	Feb 11	National Indoor Grand Prix 1, Xipu Training Base Indoor Athletics Stadium, Chengdu (i)
200m-short-track	23.65	-	Feb 10	National Indoor Grand Prix 1, Xipu Training Base Indoor Athletics Stadium, Chengdu (i)
400m-short-track	54.60	-	Feb 10	National Indoor Grand Prix 1, Xipu Training Base Indoor Athletics Stadium, Chengdu (i)

Discipline	Result	Wind	Date	Competitions
4x400Metre	3:23.36	-	Sep 22	Chinese Relays Championships, Shangyu Stadium, Shaoxing
4x400Metre	3:23.53	-	Sep 22	Chinese Relays Championships, Shangyu Stadium, Shaoxing
200m	23.88	+1.5	Sep 16	National Athletics Championships, Sports Center, Quzhou
200m	23.70	+0.2	Sep 16	National Athletics Championships, Sports Center, Quzhou
200m	23.27	-1.0	Sep 16	National Athletics Championships, Sports Center, Quzhou
400m	DNF	-	Sep 16	National Athletics Championships, Sports Center, Quzhou

FAQ

Frequently asked questions

What is Yinglan Liu's 400 m personal best?

Yinglan Liu's 400 m personal best is 51.75, set on Nov 18, 2025 in Guangdong Ersha Sports Training Center, Guangzhou (CHN).

Which events does Yinglan Liu compete in?

Yinglan Liu competes in the 400 m and 200 m.

How did Yinglan Liu perform in 2026?

2026 season best: 54.53, set on Jun 26, 2026 in Kuishan Sports Center, Rizhao (CHN). Last competition: Chinese Athletics Championships on Jun 26, 2026, 54.53.

Yinglan Liu

Personal bests

Performance Charts

Season bests

2026

2025

2024

Honours

Frequently asked questions