Ying Chu Lo
- Born
- Mar 18, 1997 (29 years old)
- Events
- Half Marathon · Marathon
Ying Chu Lo is a Hong Kong SAR China middle-distance runner, born on March 18, 1997. She competes primarily in the 1500m, 5000m and 10000m.
Her personal bests include 4:37.84 in the 1500m, 16:47.34 in the 5000m, 34:55.50 in the 10000m, 1:12:48 in the Semi and 2:39:56 in the Marathon. She has earned 8 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Hong Kong SAR China.
Personal best · Half Marathon1:12:48
2026 season best1:12:48Mar 29, 2026 · Berlin
Personal best · Marathon2:39:56
Last competitionHong Kong Open Athletics Meet cum Decathlon, Tsueng Kwan O Sports Ground, Hong KongOct 17, 2026 · 4:50.02
As of Nov 8, 2026: Half Marathon 1:12:48, Marathon 2:39:56, 2026 season best 1:12:48 (Mar 29, 2026, Berlin (GER)) · Last competition: Hong Kong Open Athletics Meet cum Decathlon, Tsueng Kwan O Sports Ground, Hong Kong, Oct 17, 2026, 4:50.02 · 29 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
10KilometrHerzogenaurach 202534:44––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 4:40.61 | – | May 9, 2026 | Hong Kong Athletics Championships |
| 2026 | 5000m | 16:59.60 | – | Mar 22, 2026 | Hong Kong Athletics Series - Series 3 |
| 2026 | CrossCount | 36:51 | – | Feb 21, 2026 | 18th Asian Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 10.0km |
| 2026 | Semi | 1:12:48 | – | Mar 29, 2026 | Generali Berliner Halbmarathon |
| 2026 | Marathon | 2:41:29 | – | Jan 18, 2026 | Standard Chartered Hong Kong Marathon |
| 2025 | 1500m | 4:37.84 | – | May 10, 2025 | Hong Kong Athletics Championships, Wan Chai Sports Ground, Hong Kong |
| 2025 | 5000m | 16:47.34 | – | Jun 11, 2025 | HOKUREN Distance Challenge 2025 in FUKAGAWA |
| 2025 | 10Kilometr | 34:44 | – | Apr 26, 2025 | adizero: Road to Records 2025, Herzogenaurach |