Yin-Ning Lai

TaiwanTaiwan
Born
Feb 24, 2006 (20 years old)
Events
100 m hurdles · 400 m hurdles

Yin-Ning Lai is a Taiwan hurdler, born on February 24, 2006. She competes primarily in the 100mH, 400mH and 4x400Metre.

Her personal bests include 13.73 in the 100mH, 1:00.11 in the 400mH, 3:37.93 in the 4x400Metre and 13.86 in the 100MetresH. She is currently active on the international athletics circuit, representing Taiwan.

Personal best · 100 m hurdles13.73
2024 season best13.73Apr 23, 2024 · Taipei Municipal Stadium, Taipei City
2024 season best
Personal best · 400 m hurdles1:00.11
Last competitionChinese Taipei ChampionshipsOct 18, 2024 · 14.77
Chinese Taipei Championships

As of Nov 7, 2026: 100 m hurdles 13.73, 400 m hurdles 1:00.11, 2024 season best 13.73 (Apr 23, 2024, Taipei Municipal Stadium, Taipei City (TPE)) · Last competition: Chinese Taipei Championships, Oct 18, 2024, 14.77 · 20 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mHTaipei City 2024Taiwan 100 m hurdles all-time list13.731,053 pts–
400mHTaipei City 2024Taiwan 400 m hurdles all-time list1:00.111,019 pts–
4x400MetreYangzhou 20233:37.93–
100MetresHYunlin 202113.86–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2024100mH 13.73+0.2Apr 23, 2024National Middle School Athletics Games, Taipei Municipal Stadium, Taipei City - U20 Events
2024400mH 1:00.11–Apr 25, 2024National Middle School Athletics Games, Taipei Municipal Stadium, Taipei City - U20 Events
2023100mH 13.90+1.9Oct 23, 20232023 National Games
2023100MetresH 13.99-1.7Jun 25, 2023Hong Kong Inter-City Athletics Championships, Hong Kong - U20 Events
2023400mH 1:00.78–Apr 27, 2023Hsinchu County Stadium, Hsinchu (TPE)
20234x400Metre 3:37.93–Oct 26, 2023East Asian U20 Championships
2022100mH 14.06+2.3Mar 8, 2022New Taipei City (TPE)
2022100MetresH 14.40-0.3Feb 26, 2022Kaohsiung (TPE)
Compare me with Yin-Ning Lai
FAQ

Frequently asked questions

Yin-Ning Lai's 100 m hurdles personal best is 13.73, set on Apr 23, 2024 in Taipei Municipal Stadium, Taipei City (TPE).

Yin-Ning Lai competes in the 100 m hurdles and 400 m hurdles.

2024 season best: 13.73, set on Apr 23, 2024 in Taipei Municipal Stadium, Taipei City (TPE). Last competition: Chinese Taipei Championships on Oct 18, 2024, 14.77.