Yelizaveta Sapunova
- Born
- Sep 9, 2007 (19 years old)
- Events
- 100 m hurdles
Yelizaveta Sapunova is a Russia hurdler, born on September 9, 2007. She competes primarily in the 100mH, 60MetresHu and 100MetresH.
Her personal bests include 14.45 in the 100mH, 9.04 in the 60MetresHu and 14.54 in the 100MetresH. She is currently active on the international athletics circuit, representing Russia.
Personal best · 100 m hurdles14.45
2026 season best14.04Jun 26, 2026
Last competitionRussian U20 ChampionshipsJun 26, 2026 · 14.04
As of Nov 15, 2026: 100 m hurdles 14.45, 2026 season best 14.04 (Jun 26, 2026) · Last competition: Russian U20 Championships, Jun 26, 2026, 14.04 · 19 years old
Personal bests
WA points calculator →DisciplineResultAll-time
60MetresHuIndoorUlyanovsk 20249.04–
100MetresHSmolensk 202414.54–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 100mH | 14.04 | +0.3 | Jun 26, 2026 | Russian U20 Championships |
| 2025 | 100mH | 14.45 | +2.6 | Aug 2, 2025 | Youth U20 Spartakiad, Dinamo Stadium, Krasnodar |
| 2024 | 60MetresHu Indoor | 9.04 | – | Jan 29, 2024 | Russian U18 Indoor Championships |
| 2024 | 60mH Indoor | 9.04 | – | Jan 30, 2024 | Russian U18 Indoor Championships |
| 2024 | 100MetresH | 14.54 | -0.7 | Jun 28, 2024 | Russian U18 Championships |