Yelena Zonova
RussiaActive- Born
- Mar 27, 1998 (28 years old)
- Events
- Half Marathon · 10 000 m
Yelena Zonova is a Russia middle-distance runner, born on March 27, 1998. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:35.87 in the 1500m, 10:40.93 in the 3000m, 16:36.78 in the 5000m, 34:50.68 in the 10000m and 1:13:16 in the Semi. She is currently active on the international athletics circuit, representing Russia.
Personal best · Half Marathon1:13:16
2026 season best1:13:16Apr 5, 2026 · Avtodrom, Sochi
Personal best · 10 000 m34:50.68
Last competitionRussian 15km ChampionshipsSep 6, 2026 · 52:39
As of Nov 14, 2026: Half Marathon 1:13:16, 10 000 m 34:50.68, 2026 season best 1:13:16 (Apr 5, 2026, Avtodrom, Sochi (RUS)) · Last competition: Russian 15km Championships, Sep 6, 2026, 52:39 · 28 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
3000mIndoorSt. Petersburg 201810:40.93810 pts––
3000m-short-track201810:40.93810 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 15Kilometr | 52:39 | – | Sep 6, 2026 | Russian 15km Championships |
| 2026 | Semi | 1:13:16 | – | Apr 5, 2026 | Russian Half Marathon Championships |
| 2025 | 5000m | 16:36.78 | – | May 28, 2025 | Russian Team Championships, Slava Metreveli Stadium, Sochi |
| 2025 | Semi | 1:15:02 | – | Sep 14, 2025 | Russian Half Marathon Championships |
| 2024 | 4x1500Metr | 18:31.80 | – | Sep 22, 2024 | Russian Relay Championships |
| 2024 | 10000m | 34:50.68 | – | Aug 17, 2024 | Russian Championships, Kalininets Stadium, Yekaterinburg |
| 2024 | Semi | 1:15:39 | – | Sep 8, 2024 | Russian Half Marathon Championships |
| 2023 | 1500m | 4:35.87 | – | Aug 5, 2023 | Russian Championships |