
Yelena Paramonova
- Born
- Jun 28, 1962 (64 years old)
- Events
- Half Marathon · Marathon
Yelena Paramonova is a Russia long-distance runner, born on June 28, 1962. She competes primarily in the Semi, Marathon and 15Kilometr.
Her personal bests include 1:09:32 in the Semi, 2:30:03 in the Marathon, 53:19 in the 15Kilometr, 32:22 in the 10Kilometr and 56:44 in the 10MilesRoa. She is currently active on the international athletics circuit, representing Russia.
Personal best · Half Marathon1:09:32
2008 season best2:52:04Sep 28, 2008 · Korolyov
Personal best · Marathon2:30:03
As of Nov 13, 2026: Half Marathon 1:09:32 (#650 all-time), Marathon 2:30:03, 2008 season best 2:52:04 (Sep 28, 2008, Korolyov (RUS)) · 64 years old
Personal bests
WA points calculator →DisciplineResultAll-time
15KilometrMoskva 199953:19–
10KilometrPA 200132:22–
10MilesRoaMD 200056:44–
20KilometrTours 19991:11:09–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2008 | Marathon | 2:52:04 | – | Sep 28, 2008 | Korolyov (RUS) |
| 2007 | Marathon | 2:51:11 | – | Nov 10, 2007 | Richmond, VA (USA) |
| 2005 | 10Kilometr | 36:32 | – | Jul 4, 2005 | Atlanta, GA (USA) |
| 2005 | 15Kilometr | 57:38 | – | Jul 10, 2005 | Utica, NY (USA) |
| 2005 | Marathon | 2:45:58 | – | Jun 18, 2005 | Duluth, MN (USA) |
| 2004 | 10Kilometr | 35:13 | – | Jul 4, 2004 | Atlanta, GA (USA) |
| 2004 | 15Kilometr | 54:45 | – | Jul 11, 2004 | Utica, NY (USA) |
| 2003 | 10Kilometr | 35:59 | – | Aug 2, 2003 | Cape Elizabeth, ME (USA) |