YT
Yekaterina Tunguskova

Yekaterina Tunguskova

UZBUZBWomen
Birth dateMay 10, 1988
Height-
Weight-

Yekaterina Tunguskova is a Uzbekistan middle-distance runner, born on May 10, 1988. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:17.38 in the 1500m, 9:18.10 in the 3000m, 16:20.32 in the 5000m, 32:13.08 in the 10000m and 1:15:50 in the Semi. She has earned 4 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Uzbekistan.

Key facts
10 000 m
32:13.08
#903 all-time
1500 m
4:17.38
2026 season best
2:48:09
Sep 27, 2026 · Cholpon-Ata (KGZ)
2026 season best
Last competition
Kazakh Marathon Championships
Sep 27, 2026 · 2:48:09
Kazakh Marathon Championships
Age
38 years old

As of Oct 2, 2026: 10 000 m 32:13.08 (#903 all-time), 1500 m 4:17.38, 2026 season best 2:48:09 (Sep 27, 2026, Cholpon-Ata (KGZ)) · Last competition: Kazakh Marathon Championships, Sep 27, 2026, 2:48:09 · 38 years old

PB

Personal bests

4:17.38
9:18.10
16:20.32
32:13.08
#903 all-time
1:15:50
2:35:25
1500m-short-tracki
4:22.34
1500m-short-track
4:22.34
3000m-short-tracki
9:30.95
3000m-short-track
9:30.95
5000m-short-tracki
17:26.40
5000m-short-track
17:26.40

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
Marathon
2:48:09-Sep 27, 2026
↓
Kazakh Marathon Championships
2025
Marathon
2:49:44-Apr 13, 2025
↓
Tashkent International Marathon
2024
5000m
16:35.40-May 22, 2024
↑
G. Arzumanov Memorial
2024
10000m
35:26.82-May 12, 2024
↓
Central Asian Open Championships
2024
Marathon
2:40:58-Apr 21, 2024
↓
Tashkent International Marathon
2023
Marathon
2:37:47-Jun 11, 2023
↓
White Nights Marathon
2022
10000m
36:21.11-Jun 17, 2022
↓
Uzbek Championships
2022
Semi
1:15:51-Oct 30, 2022
↑
Turkistan (KAZ)
2022
Marathon
2:39:28-Mar 27, 2022
↓
Tashkent International Marathon
2021
10000m
34:49.53-May 29, 2021
↓
Uzbek Championships
2021
Semi
1:16:58-Nov 7, 2021
↑
-
2021
Marathon
2:35:25-Mar 28, 2021
↓
Tashkent (UZB)
2020
Semi
1:15:50-Nov 1, 2020
↑
-
2020
Marathon
2:28:55-Dec 6, 2020
↓
-
2019
Semi
1:15:50-Apr 7, 2019
↑
Vodafone Istanbul Half Marathon
2019
Marathon
2:45:27-Dec 22, 2019
↓
Asian Marathon Championships
2018
1500m
4:28.70-Jun 9, 2018
↑
Tashkent (UZB)
2018
5000m
17:07.64-Jun 10, 2018
↑
Tashkent (UZB)
2017
5000m-short-track
17:26.40-Jan 27, 2017
→
-
2017
5000m-short-tracki
17:26.40-Jan 27, 2017
→
Tashkent (UZB) (i)
2017
5000mi
17:26.40-Jan 27, 2017
↑
Tashkent (UZB) (i)
2017
5000m
17:44.21-Jun 12, 2017
↑
-
2017
10000m
35:00.97-Oct 19, 2017
↓
Tashkent (UZB)
2017
Semi
1:22:21-Nov 10, 2017
↑
-
2016
10000m
32:13.08-Jun 13, 2016
↓
Dushanbe (TJK)
2016
Semi
1:23:18-Oct 30, 2016
↑
Tashkent (UZB)
2016
Marathon
2:47:11-May 15, 2016
↓
Riga (LAT)
2015
1500m
4:41.09-Jun 20, 2015
↑
Bishkek (KGZ)
2015
CrossCount
33:12-Mar 28, 2015
↓
41st IAAF World Cross Country Championships, Qingzhen, Guiyang
2012
1500mi
4:22.34-Feb 2, 2012
↑
Tashkent (UZB) (i)
2012
1500m-short-tracki
4:22.34-Feb 2, 2012
↑
Tashkent (UZB) (i)
2012
1500m-short-track
4:22.34-Feb 2, 2012
↑
-
2012
1500m
4:29.54-Jun 1, 2012
↑
-
2012
3000m-short-track
9:30.95-Feb 3, 2012
→
-
2012
3000mi
9:30.95-Feb 3, 2012
↓
Tashkent (UZB) (i)
2012
3000m-short-tracki
9:30.95-Feb 3, 2012
→
Tashkent (UZB) (i)
2012
3000m
10:08.37-Jun 1, 2012
↓
-
2012
5000m
17:31.79-Jun 10, 2012
↑
Bishkek (KGZ)
2012
Semi
1:19:53-Apr 21, 2012
↑
Dushanbe (TJK)
2011
1500m
4:19.52-Jun 18, 2011
↑
Almaty (KAZ)
2011
3000m
9:39.87-Jun 11, 2011
↓
Tashkent (UZB)
2011
5000m
16:20.32-Jun 19, 2011
↑
Almaty (KAZ)
2010
1500m
4:20.46-Jun 4, 2010
↑
Tashkent (UZB)
2010
1500m-short-track
4:26.98-Jan 15, 2010
↑
-
2010
1500m-short-tracki
4:26.98-Jan 15, 2010
↑
Tashkent (UZB) (i)
2010
3000m
9:18.10-Jun 4, 2010
↓
Tashkent (UZB)
2010
5000m
17:37.25-Jul 29, 2010
↑
New Delhi (IND)
2009
1500m
4:17.38-May 15, 2009
↑
Tashkent (UZB)
2009
3000m
9:22.10-May 21, 2009
↓
Tashkent (UZB)
2008
1500m
4:34.51-May 23, 2008
↑
Tashkent (UZB)
2008
3000m
9:46.01-May 23, 2008
↓
Tashkent (UZB)
2006
CrossCount
32:16-Apr 2, 2006
↓
34th IAAF World Cross Country Championships, Fukuoka
2005
CrossCount
25:13-Mar 20, 2005
↓
33rd IAAF World Cross Country Championships, St-Etienne
2003
CrossCount
24:00-Mar 30, 2003
↓
31st IAAF World Cross Country Championships, Lausanne

2026

2 performances
DisciplineResultWindDateCompetitions
Marathon
2:48:09-Sep 27Kazakh Marathon Championships
Marathon
2:48:44-May 2Issyk-Kul SCO Run the Silk Road marathon

2025

2 performances
DisciplineResultWindDateCompetitions
Marathon
2:50:43-May 3Issyk-Kul SCO Run the Silk Road marathon, Cholpon-Ata
Marathon
2:49:44-Apr 13Tashkent International Marathon

2024

6 performances
DisciplineResultWindDateCompetitions
5000m
17:45.47-Jun 2Uzbek Open Championships, AFU Athletics Stadium, Tashkent
10000m
35:40.66-Jun 1Uzbek Open Championships, AFU Athletics Stadium, Tashkent
5000m
16:35.40-May 22G. Arzumanov Memorial
5000m
16:48.72-May 12Central Asian Open Championships
10000m
35:26.82-May 12Central Asian Open Championships
Marathon
2:40:58-Apr 21Tashkent International Marathon

2023

3 performances
DisciplineResultWindDateCompetitions
Marathon
2:37:47-Jun 11White Nights Marathon
Marathon
3:00:34-Mar 12Tashkent International Marathon, Tashkent
Marathon
2:39:31-Feb 12Dubai Marathon, Dubai

2022

5 performances
DisciplineResultWindDateCompetitions
Semi
1:15:51-Oct 30Turkistan Half Marathon & 10km, Turkistan
10000m
36:21.11-Jun 17Uzbek Championships
Marathon
2:46:14-May 14Issyk-Kul SCO Marathon, Cholpon-Ata
Semi
1:22:13-Apr 16Dushanbe International Half Marathon, Dushanbe
Marathon
2:39:28-Mar 27Tashkent International Marathon

2021

4 performances
DisciplineResultWindDateCompetitions
Semi
1:16:58-Nov 7Half Marathon, Samarkand
10000m
34:49.53-May 29Uzbek Championships
10000m
34:49.53-May 28Uzbek Championships
Marathon
2:35:25-Mar 28Tashkent International Marathon, Tashkent

2020

2 performances
DisciplineResultWindDateCompetitions
Marathon
2:28:55-Dec 6International Tashkent Marathon, Tashkent
Semi
1:15:50-Nov 1Charity Half Marathon, Samarkand

2019

4 performances
DisciplineResultWindDateCompetitions
Marathon
2:45:27-Dec 22Asian Marathon Championships
Semi
1:18:30-Sep 29Shymkent Half Marathon, Shimkent
Marathon
2:45:41-Sep 8Astana Marathon, Nur-Sultan
Semi
1:15:50-Apr 7Vodafone Istanbul Half Marathon

2018

6 performances
DisciplineResultWindDateCompetitions
1500m
4:28.85-Jul 24Kazakh Championships, Almaty
1500m
4:28.85-Jul 23Kazakh Championships, Almaty
5000m
17:13.44-Jun 30Almaty Kosanov Memorial, Almaty
1500m
4:29.47-Jun 29Almaty Kosanov Memorial, Almaty
5000m
17:07.64-Jun 10Tashkent Uzbekistan Open Cup, Tashkent
1500m
4:28.70-Jun 9Tashkent Uzbekistan Open Cup, Tashkent

2017

4 performances
DisciplineResultWindDateCompetitions
Semi
1:22:21-Nov 10Tashkent Uzbek Half Marathon Championships, Tashkent
10000m
35:00.97-Oct 19Uzbek Championships, Tashkent
5000m
17:44.21-Jun 12Tashkent National Open Cup, Tashkent
5000m-short-track
17:26.40-Jan 27Tashkent Uzbek Indoor Cup, Tashkent (i)

2016

4 performances
DisciplineResultWindDateCompetitions
Semi
1:23:18-Oct 30Tashkent Uzbek Road Race Championships, Tashkent
10000m
DNF-Aug 16The XXXI Olympic Games
10000m
32:13.08-Jun 13Tajik Championships, Dushanbe
Marathon
2:47:11-May 15Riga Marathon, Riga

2015

2 performances
DisciplineResultWindDateCompetitions
1500m
4:41.09-Jun 20Bishkek Kolpakova Memorial, Bishkek
CrossCount
33:12-Mar 2841st IAAF World Cross Country Championships, Qingzhen, Guiyang

2012

6 performances
DisciplineResultWindDateCompetitions
5000m
17:31.79-Jun 10Bishkek Kolpakova Meeting, Bishkek
1500m
4:37.28-Jun 9Bishkek Kolpakova Meeting, Bishkek
1500m
4:29.54-Jun 1Tashkent
3000m
10:08.37-Jun 1Tashkent
Semi
1:19:53-Apr 21Half Marathon, Dushanbe
3000m-short-track
9:30.95-Feb 3Tashkent (i)
Showing 1 - 50 of 78

Honours

🥇

Uzbek Open Championships

10,000 Metres

2024
🥇

Uzbek Open Championships

5000 Metres

2024
🥇

Uzbek Championships

10,000 Metres

2022
8

Asian Marathon Championships

Marathon

2019
🥇

Uzbek Championships

10,000 Metres

2017
FAQ

Frequently asked questions

What is Yekaterina Tunguskova's 10 000 m personal best?

Yekaterina Tunguskova's 10 000 m personal best is 32:13.08, set on Jun 13, 2016 in Dushanbe (TJK), #903 on the all-time list.

Which events does Yekaterina Tunguskova compete in?

Yekaterina Tunguskova competes in the 10 000 m and 1500 m.

How did Yekaterina Tunguskova perform in 2026?

2026 season best: 2:48:09, set on Sep 27, 2026 in Cholpon-Ata (KGZ). Last competition: Kazakh Marathon Championships on Sep 27, 2026, 2:48:09.