Yazaldes Nascimento

Birth dateApr 17, 1986

Height-

Weight-

Yazaldes Nascimento is a Portugal sprinter, born on April 17, 1986. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.15 in the 100m, 20.82 in the 200m, 48.34 in the 400m, 38.65 in the 4x100m and 3:10.24 in the 4x400m. He has earned 10 gold, 1 silver and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Portugal.

Key facts

100 m

10.15

#894 all-time

60 m

6.67

2020 season best

6.70

Feb 29, 2020 · Expocentro, Pombal (POR) (i)

2020 season best

Last competition

Portuguese Indoor Championships

Mar 1, 2020 · 6.79

Portuguese Indoor Championships

Record

National record · 4 × 100 m 38.65

National record

Age

40 years old

As of Sep 21, 2026: 100 m 10.15 (#894 all-time), 60 m 6.67, 2020 season best 6.70 (Feb 29, 2020, Expocentro, Pombal (POR) (i)) · Last competition: Portuguese Indoor Championships, Mar 1, 2020, 6.79 · National record (4 × 100 m) · 40 years old

Personal bests

10.15*

20.82

48.34

4x100m

38.65

4x400m

3:10.24

6.80

60m

6.67

200m-short-track

21.48

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2020	60m	6.70	-	Feb 29, 2020	↑	Portuguese Indoor Championships
2019	100m	10.23	+3.5	Jun 30, 2019	↑	Résisprint International, La Chaux-de-Fonds
2019	4x100m	39.24	-	Aug 24, 2019	↑	Meeting de Paris
2018	60m	6.78	-	Feb 3, 2018	↑	Pombal (POR) (i)
2018	100m	10.22	+0.6	Aug 7, 2018	↑	European Athletics Championships
2018	4x100m	40.29	-	Jul 21, 2018	↑	Braga (POR)
2017	60m	6.83	-	Feb 11, 2017	↑	Pombal (POR) (i)
2017	100m	10.37	+2.5	Jun 10, 2017	↑	Vagos (POR)
2017	4x100m	39.29	-	Jul 9, 2017	↑	London Müller Anniversary Games, Olympic Stadium, London - Promotional Events
2015	60m	6.67	-	Mar 8, 2015	↑	European Indoor Championships, O2 Arena, Praha (i)
2015	100m	10.16	+1.4	Jul 11, 2015	↑	Moratalaz, Madrid (ESP)
2015	200m	20.82	-2.2	Jun 6, 2015	↑	Salamanca (ESP)
2015	4x100m	38.65	-	Aug 1, 2015	↑	Rieti (ITA)
2014	60m	6.75=	-	Jan 21, 2014	↑	Lisboa (POR) (i)
2014	100m	10.21	+0.7	Sep 7, 2014	↑	Stadio Guidobaldi, Rieti (ITA)
2014	200m	21.20	-2.3	Jul 27, 2014	↑	Lisboa (POR)
2014	4x100m	38.79	-	Aug 16, 2014	↑	Zürich European Championships, Letzigrund, Zürich
2013	60m	6.75	-	Feb 16, 2013	↑	Pombal (POR) (i)
2013	100m	10.44	+1.5	Jul 13, 2013	↑	Moratalaz, Madrid (ESP)
2013	200m	21.00	-0.5	Jul 28, 2013	↑	Leiria (POR)
2013	200m-short-track	21.55	-	Feb 10, 2013	↑	Pombal (POR) (i)
2013	4x100m	39.23	-	Jul 17, 2013	↑	Luzern (SUI)
2012	60m	6.76	-	Feb 11, 2012	↑	Pombal (POR) (i)
2012	100m	10.20	+3.6	Jul 7, 2012	↑	Lisboa (POR)
2012	200m	20.93	+3.4	Jul 8, 2012	↑	Lisboa (POR)
2012	200m-short-track	21.70	-	Feb 12, 2012	↑	Pombal (POR) (i)
2012	4x100m	39.66	-	Jun 30, 2012	↑	Helsinki European Championships
2012	400m	49.70	-	Jan 14, 2012	↓	Lisboa (POR)
2011	60m	6.77	-	Feb 20, 2011	↑	Pombal (POR) (i)
2011	100m	10.15	+4.0	Jul 30, 2011	↑	Lisboa (POR)
2011	200m	20.87	+1.3	Jul 31, 2011	↑	Lisboa (POR)
2011	200m-short-track	21.48	-	Feb 13, 2011	↑	Pombal (POR) (i)
2011	4x100m	39.09=	-	Sep 4, 2011	↑	IAAF World Championships, DS, Daegu
2011	4x400m	3:10.24	-	Jun 19, 2011	-	European Team Championships, Olympiastadion, Stockholm
2010	100m	10.59	+0.0	May 22, 2010	↑	Leiria (POR)
2010	200m	21.11	-0.6	Jun 5, 2010	↑	San Fernando (ESP)
2010	4x100m	39.09	-	Jul 31, 2010	↑	Barcelona European Championships, Estadio Olímpico, Barcelona
2007	60m	6.90	-	Feb 10, 2007	↑	Pombal (POR) (i)
2007	100m	10.42	+1.5	Jul 28, 2007	↑	Lisboa (POR)
2007	200m	21.04	+1.3	Jul 29, 2007	↑	Lisboa (POR)
2007	200m-short-track	21.84	-	Feb 11, 2007	↑	Pombal (POR) (i)
2007	4x100m	39.37	-	Jul 15, 2007	↑	Debrecen European U23 Championships
2007	400m	48.34	-	Aug 4, 2007	↓	Leiria (POR)
2006	60m	6.95=	-	Feb 18, 2006	↑	Espinho (POR) (i)
2006	100m	10.57	+4.6	Jun 30, 2006	↑	Seixal (POR)
2006	200m	21.76	+0.6	Jun 4, 2006	↑	Leiria (POR)
2006	200m-short-track	22.09	-	Feb 18, 2006	↑	Espinho (POR) (i)
2005	60m	6.95	-	Feb 5, 2005	↑	Espinho (POR) (i)
2005	100m	10.51	+4.6	Jul 9, 2005	↑	Povoa de Varzim (POR)
2005	200m	21.60	+4.7	May 29, 2005	↑	Marinha Grande (POR)
2004	LJ	6.80	-0.1	Jun 13, 2004	-	Lisboa (POR)
2004	100m	10.75	+2.5	Jul 31, 2004	↑	Lisboa (POR)
2004	200m	21.97	+2.2	Aug 1, 2004	↑	Lisboa (POR)

Discipline	Result	Wind	Date	Competitions
60m	6.79	-	Mar 1	Portuguese Indoor Championships
60m	6.70	-	Mar 1	Portuguese Indoor Championships
60m	6.79	-	Feb 29	Portuguese Indoor Championships
60m	6.70	-	Feb 29	Portuguese Indoor Championships
60m	6.76	-	Feb 21	Villa de Madrid, Gallur, Madrid (i) - World Athletics Indoor Tour
60m	6.77	-	Feb 12	AIT Grand Prix
60m	6.86	-	Feb 12	AIT Grand Prix
60m	6.94	-	Jan 25	Meeting Mário Moniz Pereira, Centro Desportivo Nacional do Jamor, Lisboa (i)
60m	6.75	-	Jan 25	Meeting Mário Moniz Pereira, Centro Desportivo Nacional do Jamor, Lisboa (i)

Discipline	Result	Wind	Date	Competitions
100m	10.52	+0.6	Sep 13	Messe Ried LA-Meeting, LA-Stadion, Ried im Innkreis
100m	10.46	+0.6	Sep 13	Messe Ried LA-Meeting, LA-Stadion, Ried im Innkreis
100m	10.34	+2.3	Sep 6	Provas de Preparação Jamor, Centro Desportivo Nacional do Jamor, Lisboa
100m	10.31	+1.9	Sep 6	Provas de Preparação Jamor, Centro Desportivo Nacional do Jamor, Lisboa
100m	10.79	-1.9	Aug 31	Spanish Championships, Estadi Olímpic Camilo Cano, La Nucia
100m	10.53	-1.1	Aug 24	Meeting de Paris
4x100m	39.24	-	Aug 24	Meeting de Paris
100m	10.31	+1.7	Jul 21	Portuguese Championships
100m	10.44	+0.4	Jul 21	Portuguese Championships
100m	10.31	+1.7	Jul 20	Portuguese Championships
100m	10.44	+0.4	Jul 20	Portuguese Championships
100m	10.23	+3.5	Jun 30	Résisprint International, La Chaux-de-Fonds
100m	10.32	+2.0	Jun 30	Résisprint International, La Chaux-de-Fonds

Discipline	Result	Wind	Date	Competitions
100m	10.33	+0.1	Aug 10	European Athletics Championships
100m	10.22	+0.6	Aug 10	European Athletics Championships
100m	10.22	+0.6	Aug 7	European Athletics Championships
100m	10.33	+0.1	Aug 6	European Athletics Championships
4x100m	40.29	-	Jul 21	Braga Portuguese Club Championships, Braga
100m	10.72	-0.3	Jul 8	Portuguese Championships
100m	10.72	-0.3	Jul 7	Portuguese Championships
100m	10.29	+2.0	Jul 4	Maia
100m	10.29	+0.6	Jul 4	Maia
100m	10.53	+4.2	Jun 16	Setúbal Portuguese Club Championships, Setúbal - Extra Race
4x100m	40.55	-	May 5	Faro Meeting Vitor Tavares, Faro
60m	DNS	-	Feb 11	Portuguese Indoor Championships, Pombal (i)
60m	6.81	-	Feb 11	Portuguese Indoor Championships, Pombal (i)
60m	6.81	-	Feb 10	Portuguese Indoor Championships, Pombal (i)
60m	6.78	-	Feb 3	Pombal (i)
60m	6.82	-	Feb 3	Pombal (i)

Discipline	Result	Wind	Date	Competitions
100m	10.54	+0.0	Jul 29	Lisboa - Extra Race
4x100m	39.93	-	Jul 22	Leiria Portuguese Club Ch. Div. 1, Leiria
100m	10.45	+1.7	Jul 15	Ávila, Avila
100m	10.44	+4.4	Jul 14	Madrid Meeting 2017, Moratalaz, Madrid
4x100m	39.29	-	Jul 9	London Müller Anniversary Games, Olympic Stadium, London - Promotional Events
100m	10.84	-4.0	Jun 28	Plasenica, Plasencia
100m	10.57	-2.0	Jun 28	Plasenica, Plasencia
100m	10.39	+0.7	Jun 17	Lisboa Benfica Athletics Meeting, Lisboa
100m	10.62	+0.9	Jun 17	Lisboa Benfica Athletics Meeting, Lisboa
100m	10.37	+2.5	Jun 10	Portuguese Championships, Vagos
60m	7.01	-	Feb 11	Portuguese Indoor Championships, Pombal (i)
60m	6.83	-	Feb 11	Portuguese Indoor Championships, Pombal (i)

FAQ

Frequently asked questions

What is Yazaldes Nascimento's 100 m personal best?

Yazaldes Nascimento's 100 m personal best is 10.15, set on Jul 30, 2011 in Lisboa (POR), #894 on the all-time list.

Which events does Yazaldes Nascimento compete in?

Yazaldes Nascimento competes in the 100 m and 60 m.

How did Yazaldes Nascimento perform in 2020?

2020 season best: 6.70, set on Feb 29, 2020 in Expocentro, Pombal (POR) (i). Last competition: Portuguese Indoor Championships on Mar 1, 2020, 6.79.

Yazaldes Nascimento

Personal bests

Performance Charts

Season bests

2020

2019

2018

2017

Honours

Frequently asked questions