Yasunori Uchitomi
JPNMenYasunori Uchitomi is a Japan middle-distance runner, born on October 29, 1972. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:44.54 in the 1500m, 7:56.53 in the 3000m, 13:37.80 in the 5000m, 28:55.00 in the 10000m and 1:02:52 in the Semi. He has earned 4 gold, 2 silver and 2 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Japan.
As of Sep 20, 2026: 3000 m steeplechase 8:26.48 (#710 all-time), 3000 m 7:56.53, 2006 season best 8:46.61 (Apr 23, 2006, Kobe (JPN)) · 53 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2006 | 3000mSt | 8:46.61 | - | Apr 23, 2006 | ↓ | Kobe (JPN) |
| 2006 | 10000m | 29:36.2h | - | Nov 25, 2006 | ↓ | Kure (JPN) |
| 2005 | 3000m | 8:11.43 | - | Jun 15, 2005 | ↓ | Kushiro (JPN) |
| 2005 | 3000mSt | 8:38.15 | - | Jun 2, 2005 | ↓ | Tokyo (JPN) |
| 2005 | 5000m | 14:09.90 | - | Apr 29, 2005 | ↑ | Hiroshima (JPN) |
| 2004 | 3000m | 8:11.23 | - | Jun 16, 2004 | ↓ | Kushiro (JPN) |
| 2004 | 3000mSt | 8:38.10 | - | Jun 6, 2004 | ↓ | Japanese Championships |
| 2004 | 5000m | 13:46.04 | - | May 22, 2004 | ↑ | Nobeoka (JPN) |
| 2003 | 3000m | 8:06.56 | - | Apr 12, 2003 | ↓ | Kumamoto (JPN) |
| 2003 | 3000mSt | 8:30.52 | - | Jun 7, 2003 | ↓ | Japanese Championships |
| 2003 | 5000m | 14:03.39 | - | Jun 22, 2003 | ↑ | Abashiri (JPN) |
| 2003 | Semi | 1:02:52 | - | Mar 9, 2003 | ↑ | Yamaguchi (JPN) |
| 2002 | 1500m | 3:46.98 | - | Jul 10, 2002 | ↓ | Tampere (FIN) |
| 2002 | 3000m | 7:59.34 | - | Jul 14, 2002 | ↓ | Lapinlahti (FIN) |
| 2002 | 3000mSt | 8:41.02 | - | Oct 9, 2002 | ↓ | Busan (KOR) |
| 2002 | 5000m | 14:04.98 | - | Jul 20, 2002 | ↑ | Heusden-Zolder (BEL) |
| 2002 | 10000m | 29:31.42 | - | Nov 27, 2002 | ↓ | Hachioji (JPN) |
| 2001 | 1500m | 3:44.84 | - | Jul 21, 2001 | ↓ | Cuxhaven (GER) |
| 2001 | 3000mSt | 8:29.63 | - | Jun 9, 2001 | ↓ | Tokyo (JPN) |
| 2001 | 5000m | 13:37.80 | - | Jul 14, 2001 | ↑ | Heusden-Zolder (BEL) |
| 2000 | 1500m | 3:50.52 | - | Jun 11, 2000 | ↓ | Tottori (JPN) |
| 2000 | 3000mSt | 8:31.43 | - | Oct 7, 2000 | ↓ | Sendai (JPN) |
| 2000 | 10000m | 28:55.00 | - | Nov 28, 2000 | ↓ | Hachioji (JPN) |
| 2000 | Semi | 1:06:00 | - | Aug 6, 2000 | ↑ | Abashiri (JPN) |
| 1999 | 3000mSt | 8:37.74 | - | Oct 3, 1999 | ↓ | Shizuoka (JPN) |
| 1999 | CrossCount | 14:23 | - | Mar 27, 1999 | - | 27th IAAF World Cross Country Championships, Belfast |
| 1998 | 1500m | 3:44.54 | - | Apr 29, 1998 | ↓ | Hiroshima (JPN) |
| 1998 | 3000m | 7:56.53 | - | May 24, 1998 | ↓ | Jena (GER) |
| 1998 | 3000mSt | 8:28.04 | - | Jun 1, 1998 | ↓ | FBK Stadium, Hengelo (NED) |
| 1998 | 5000m | 14:18.29 | - | Sep 19, 1998 | ↑ | Tokyo (JPN) |
| 1997 | 3000mSt | 8:26.48 | - | Oct 29, 1997 | ↓ | Osaka (JPN) |
| 1996 | 3000mSt | 8:30.16 | - | Jun 8, 1996 | ↓ | Osaka (JPN) |
| 1996 | 10MilesRoa | 48:09 | - | Feb 11, 1996 | - | Karatsu (JPN) |
| 1995 | 3000mSt | 8:36.53 | - | Jun 11, 1995 | ↓ | Tokyo (JPN) |
| 1994 | 3000mSt | 8:33.04 | - | Jun 12, 1994 | ↓ | Tokyo (JPN) |
2006
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 29:36.2HT | - | Nov 25 | Kure |
3000mSt | 8:56.28 | - | Oct 6 | Kobe National Sports Festival, Kobe |
3000mSt | 8:53.69 | - | Sep 30 | Oita All-Japan Corporate Team Championships, Oita |
3000mSt | 9:02.88 | - | Sep 17 | Maebashi Gunma Relays, Maebashi |
3000mSt | 8:55.67 | - | Jul 2 | Japanese Championships |
3000mSt | 8:46.61 | - | Apr 23 | Kobe Hyogo Relays, Kobe |
2005
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 8:45.47 | - | Nov 3 | Macao East-Asian Games, Macao |
3000mSt | 8:41.13 | - | Oct 26 | Okayama Kokutai National Sports Festival, Okayama |
3000mSt | 8:47.25 | - | Sep 2 | Incheon Asian Championships, Incheon |
5000m | 14:13.94 | - | Jun 19 | Abashiri Hokuren Distance Challenge, Abashiri |
3000m | 8:11.43 | - | Jun 15 | Kushiro Hokuren Distance Challenge, Kushiro |
3000mSt | 8:38.15 | - | Jun 2 | Japanese Championships, Tokyo |
3000mSt | 8:40.51 | - | May 7 | Osaka IAAF Japan Grand Prix, Osaka |
5000m | 14:09.90 | - | Apr 29 | Hiroshima Mikio Oda Memorial, Hiroshima |
3000mSt | 8:46.53 | - | Apr 24 | Kobe Hyogo Relays, Kobe |
2004
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 8:58.52 | - | Oct 27 | Kumagaya |
5000m | 13:47.80 | - | Jun 20 | Abashiri |
3000m | 8:11.23 | - | Jun 16 | Kushiro |
3000mSt | 8:38.10 | - | Jun 6 | Japanese Championships |
5000m | 13:46.04 | - | May 22 | Nobeoka Golden Games, Nobeoka |
3000mSt | 8:43.45 | - | May 8 | Osaka IAAF Japan Grand Prix, Osaka |
3000mSt | 8:38.20 | - | Apr 29 | Hiroshima Mikio Oda Memorial, Hiroshima |
2003
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 8:41.72 | - | Oct 29 | Fukuroi National Games, Fukuroi |
3000mSt | 8:39.00 | - | Sep 27 | Okayama Japanese Corporate Ch., Okayama |
3000mSt | 8:56.31 | - | Sep 21 | Manila Asian Championships, Manila |
5000m | 14:03.39 | - | Jun 22 | Abashiri |
3000m | 8:06.60 | - | Jun 18 | Kushiro |
3000mSt | 8:30.52 | - | Jun 7 | Japanese Championships |
3000mSt | 8:42.04 | - | May 3 | Shizuoka International Meeting, Shizuoka |
3000mSt | 8:42.42 | - | Apr 20 | Kobe Hyogo Relays, Kobe |
3000m | 8:06.56 | - | Apr 12 | Kumamoto |
Semi | 1:02:52 | - | Mar 9 | Yamaguchi Half Marathon, Yamaguchi |
2002
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 29:31.42 | - | Nov 27 | Hachioji |
3000mSt | 8:41.02 | - | Oct 9 | Busan Asian Games, Busan |
3000mSt | 8:50.31 | - | Sep 28 | Fukuchiyama Japanese Corporate Team Championships, Fukuchiyama |
5000m | 14:04.98 | - | Jul 20 | Heusden-Zolder Night of Athletics, Heusden-Zolder |
3000m | 7:59.34 | - | Jul 14 | Lapinlahti Savo Games, Lapinlahti |
1500m | 3:46.98 | - | Jul 10 | Tampere Stars Games, Tampere |
3000m | 8:10.98 | - | Jul 3 | Eurajoki |
3000mSt | 8:48.94 | - | Jun 26 | Luzern Spitzenleichtathletik, Luzern |
3000mSt | 8:42.11 | - | Jun 8 | Japanese Championships, Kanazawa |
3000mSt | 8:55.87 | - | May 19 | Miyoshi |
3000mSt | 8:41.52 | - | May 11 | Osaka Japan Grand Prix, Osaka |
3000mSt | 8:44.09 | - | May 6 | Mito Japanese GP, Mito |
2001
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 8:35.34 | - | Oct 14 | Rifu Japanese National Games, Rifu |
5000m | 14:04.20 | - | Sep 30 | Kanazawa Japanese Corporate Ch., Kanazawa |
3000mSt | 8:43.01 | - | Sep 29 | Kanazawa Japanese Corporate Ch., Kanazawa |
1500m | 3:44.84 | - | Jul 21 | Cuxhaven International, Cuxhaven |
3000mSt | 8:54.23 | - | Jul 18 | Cottbus Internationales Lausitzer Meeting, Cottbus |
5000m | 13:37.80 | - | Jul 14 | Hechtel Night of Athletics, Heusden-Zolder |
Honours
Incheon Asian Championships
3000 Metres Steeplechase
Incheon Asian Championships
3000 Metres Steeplechase
Manila Asian Championships
3000 Metres Steeplechase
Manila Asian Championships
3000 Metres Steeplechase
Busan Asian Games
3000 Metres Steeplechase
Japanese Championships
3000 Metres Steeplechase
Fukuoka Asian Championships
3000 Metres Steeplechase
Fukuoka Asian Championships
3000 Metres Steeplechase
Bangkok Asian Games
3000 Metres Steeplechase
Japanese Championships
3000 Metres Steeplechase
Japanese Championships
3000 Metres Steeplechase
Frequently asked questions
What is Yasunori Uchitomi's 3000 m steeplechase personal best?
Yasunori Uchitomi's 3000 m steeplechase personal best is 8:26.48, set on Oct 29, 1997 in Osaka (JPN), #710 on the all-time list.
Which events does Yasunori Uchitomi compete in?
Yasunori Uchitomi competes in the 3000 m steeplechase and 3000 m.
How did Yasunori Uchitomi perform in 2006?
2006 season best: 8:46.61, set on Apr 23, 2006 in Kobe (JPN).