Yaokai Yao
- Born
- Sep 4, 2003 (23 years old)
- Events
- 400 m
Yaokai Yao is a China sprinter, born on September 4, 2003. He competes primarily in the 200m, 400m and 4x400m.
His personal bests include 22.31 in the 200m, 46.90 in the 400m, 3:19.38 in the 4x400m, 3:17.60 in the 4x400Metre and 3:25.10 in the 4x400Metre. He is currently active on the international athletics circuit, representing China.
Personal best · 400 m46.90
2025 season best46.90Jul 11, 2025 · Sports Center, Yulin
Last competitionChinese Relays ChampionshipsAug 8, 2025 · 3:25.10
As of Nov 6, 2026: 400 m 46.90, 2025 season best 46.90 (Jul 11, 2025, Sports Center, Yulin (CHN)) · Last competition: Chinese Relays Championships, Aug 8, 2025, 3:25.10 · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time
200mIndoorChengdu 202522.31944 pts–
4x400MetreIndoorChengdu 20253:17.60–
4x400MetreShaoxing 20253:25.10–
400m-short-trackIndoorXi'an 202549.28962 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 200m-short-track Indoor | 22.31 | – | Feb 11, 2025 | National Indoor Grand Prix 1, Xipu Training Base Indoor Athletics Stadium, Chengdu (i) |
| 2025 | 200m Indoor | 22.31 | – | Feb 11, 2025 | National Indoor Grand Prix 1, Xipu Training Base Indoor Athletics Stadium, Chengdu (i) |
| 2025 | 400m | 46.90 | – | Jul 11, 2025 | National Athletics Grand Prix Series - 6th Leg |
| 2025 | 400m-short-track Indoor | 49.28 | – | Feb 14, 2025 | National Indoor Grand Prix 2, Shanxi Athletics Administrative Center, Xi'an (i) |
| 2025 | 4x400Metre Indoor | 3:17.60 | – | Feb 11, 2025 | National Indoor Grand Prix 1, Xipu Training Base Indoor Athletics Stadium, Chengdu (i) |
| 2025 | 4x400m | 3:19.38 | – | May 16, 2025 | The 3rd Belt and Road Athletics Invitational Meeting & National Athletics Grand Prix Series-3rd Leg, Chongqing |
| 2025 | 4x400Metre | 3:25.10 | – | Aug 8, 2025 | Chinese Relays Championships |