Yanyan Dai

Yanyan Dai

ChinaChina
Born
Jan 8, 1980 (46 years old)
Events
Marathon · 10 000 m

Yanyan Dai is a China middle-distance runner, born on January 8, 1980. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:12.11 in the 1500m, 9:06.19 in the 3000m, 15:24.71 in the 5000m, 32:23.45 in the 10000m and 1:17:57 in the Semi. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing China.

Personal best · Marathon2:24:41
#463 all-time
2009 season best2:54:45Apr 26, 2009 · Dalian
2009 season best
Personal best · 10 000 m32:23.45

As of Nov 6, 2026: Marathon 2:24:41 (#463 all-time), 10 000 m 32:23.45, 2009 season best 2:54:45 (Apr 26, 2009, Dalian (CHN)) · 46 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mGuangzhou 2001China 1500 m all-time list4:12.111,111 pts–
3000mIndoorBeijing 20009:06.191,107 pts–
5000mGuangzhou 2001China 5000 m all-time list15:24.711,116 pts–
10000mNanjing 2000China 10 000 m all-time list32:23.451,119 pts–
SemiJinzhou 2006China Half Marathon all-time list1:17:57972 pts–
MarathonBeijing 2001China Marathon all-time list2:24:411,168 pts#463

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20095000m 16:24.78–Oct 21, 2009Jinan (CHN)
200910000m 35:39.97–May 21, 2009Suzhou (CHN)
2009Marathon 2:54:45–Apr 26, 2009Dalian (CHN)
20085000m 17:02.45–Oct 11, 2008Chinese Championships
20075000m 17:15.84–Sep 8, 2007Chongqing (CHN)
2007Marathon 2:35:34–May 6, 2007Düsseldorf (GER)
20065000m 16:01.41–Sep 9, 2006Guilin (CHN)
200610Kilometr 33:53–Apr 16, 2006Tianjin (CHN)
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FAQ

Frequently asked questions

Yanyan Dai's Marathon personal best is 2:24:41, set on Oct 14, 2001 in Beijing (CHN), #463 on the all-time list.

Yanyan Dai competes in the Marathon and 10 000 m.

2009 season best: 2:54:45, set on Apr 26, 2009 in Dalian (CHN).