YD
Yankarlos Diaz
USAMenBirth date-
Height-
Weight-
Yankarlos Diaz is a United States middle-distance runner. He competes primarily in the 1500m, Mile and 3000m.
His personal bests include 3:56.09 in the 1500m, 4:09.58 in the Mile, 8:12.38 in the 3000m, 14:47.65 in the 5000m and 9:09.69 in the 3000mSt. He is currently active on the international athletics circuit, representing United States.
Key facts
Mile Short Track
4:09.58
3000 Metres Short Track
8:12.38
As of Sep 12, 2026: Mile Short Track 4:09.58, 3000 Metres Short Track 8:12.38, 2026 season best 4:19.99 (May 23, 2026) · Last competition: Faxon Law New Haven Road Race, Sep 7, 2026, 1:03:27
PB
Personal bests
3:56.09
4:09.58
8:12.38
14:47.65
9:09.69
8:12.38
30:42
4:09.58
14:47.65
9:52.14
1:04:32
22:50
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | Mile | 4:19.99 | - | May 23, 2026 | ↑ | The Garden State Twilight |
| 2026 | 3000m | 8:25.82 | - | Jan 31, 2026 | ↑ | Boston University John Thomas Terrier Classic |
| 2026 | 3000m-short-track | 8:25.82 | - | Jan 31, 2026 | ↑ | Boston University John Thomas Terrier Classic |
| 2026 | DistanceMe | 9:52.14 | - | Feb 1, 2026 | - | Millrose Games |
| 2026 | 5000m-short-track | 14:48.39 | - | Feb 7, 2026 | ↑ | Riverhawk Invitational |
| 2026 | 5000m | 14:51.67 | - | Apr 24, 2026 | ↑ | Penn Relay Carnival, Franklin Field, Philadelphia, PA - College Events |
| 2026 | 10Kilometr | 30:42 | - | Jun 21, 2026 | - | B.A.A. 10K |
| 2026 | 20Kilometr | 1:03:27 | - | Sep 7, 2026 | ↑ | Faxon Law New Haven Road Race |
| 2025 | 1500m | 3:56.09 | - | Apr 5, 2025 | - | UMass Flagship Opener |
| 2025 | mile-short-track | 4:09.58 | - | Jan 12, 2025 | ↑ | University of Massachusetts Flagship Invitational, The Track at New Balance, Boston, MA (i) |
| 2025 | Mile | 4:09.58 | - | Jan 12, 2025 | ↑ | University of Massachusetts Flagship Invitational, The Track at New Balance, Boston, MA (i) |
| 2025 | 3000m-short-track | 8:54.41 | - | Feb 16, 2025 | ↑ | Northeast Conference Indoor Championships |
| 2025 | 3000m | 8:54.41 | - | Feb 16, 2025 | ↑ | Northeast Conference Indoor Championships |
| 2025 | 3000mSt | 9:09.69 | - | May 15, 2025 | ↑ | UMass Last Chance Qualifier |
| 2025 | 5000m-short-track | 14:47.65 | - | Feb 1, 2025 | ↑ | Boston University John Thomas Terrier Classic |
| 2025 | 5000m | 14:47.65 | - | Feb 1, 2025 | ↑ | Boston University John Thomas Terrier Classic |
| 2025 | RoadRace | 22:50 | - | Nov 27, 2025 | ↑ | Manchester Road Race |
| 2025 | 20Kilometr | 1:04:32 | - | Sep 1, 2025 | ↑ | USA 20 km Road Running Championships |
| 2024 | Mile | 4:14.57 | - | Feb 10, 2024 | ↑ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2024 | mile-short-track | 4:14.57 | - | Feb 10, 2024 | ↑ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2024 | 3000m-short-track | 8:12.38 | - | Dec 7, 2024 | ↑ | Boston University Sharon Colyear-Danville Season Opener |
| 2024 | 3000m | 8:12.38 | - | Dec 7, 2024 | ↑ | Boston University Sharon Colyear-Danville Season Opener |
| 2024 | 3000mSt | 9:15.46 | - | Apr 12, 2024 | ↑ | Larry Ellis Invitational |
| 2024 | 5000m | 15:13.51 | - | Feb 19, 2024 | ↑ | Northeast Conference Indoor Championships |
| 2024 | 5000m-short-track | 15:13.51 | - | Feb 19, 2024 | ↑ | Northeast Conference Indoor Championships |
| 2024 | RoadRace | 22:57 | - | Nov 28, 2024 | ↑ | Manchester Road Race |
| 2023 | mile-short-track | 4:18.92 | - | Feb 11, 2023 | ↑ | Boston University David Hemery Valentine Invitational |
| 2023 | Mile | 4:18.92 | - | Feb 11, 2023 | ↑ | Boston University David Hemery Valentine Invitational |
| 2023 | 3000m-short-track | 8:33.60 | - | Jan 27, 2023 | ↑ | Boston University John Thomas Terrier Classic |
| 2023 | 3000m | 8:33.60 | - | Jan 27, 2023 | ↑ | Boston University John Thomas Terrier Classic |
| 2023 | 3000mSt | 9:35.96 | - | May 7, 2023 | ↑ | Northeast Conference Outdoor Championships |
| 2023 | 5000m | 15:10.97 | - | Feb 20, 2023 | ↑ | Northeast Conference Indoor Championships |
| 2023 | 5000m-short-track | 15:10.97 | - | Feb 20, 2023 | ↑ | Northeast Conference Indoor Championships |
| 2022 | mile-short-track | 4:21.90 | - | Jan 28, 2022 | ↑ | Ocean Breeze Athl. Complex, New York, NY (USA) (i) |
| 2022 | Mile | 4:21.90 | - | Jan 28, 2022 | ↑ | Ocean Breeze Athl. Complex, New York, NY (USA) (i) |
| 2022 | 3000m-short-track | 8:34.20 | - | Feb 5, 2022 | ↑ | Reggie Lewis Center, Roxbury, MA (USA) (i) |
| 2022 | 3000m | 8:34.20 | - | Feb 5, 2022 | ↑ | Reggie Lewis Center, Roxbury, MA (USA) (i) |
| 2022 | 5000m-short-track | 15:05.53 | - | Feb 21, 2022 | ↑ | Ocean Breeze Athl. Complex, New York, NY (USA) (i) |
| 2022 | 5000m | 15:05.53 | - | Feb 21, 2022 | ↑ | Ocean Breeze Athl. Complex, New York, NY (USA) (i) |
| 2021 | 3000mSt | 9:24.72 | - | May 2, 2021 | ↑ | Bryant Track & Turf Complex, Smithfield, RI (USA) |
| 2021 | 5000m | 15:45.86 | - | May 2, 2021 | ↑ | Bryant Track & Turf Complex, Smithfield, RI (USA) |
2026
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
20Kilometr | 1:03:27 | - | Sep 7 | Faxon Law New Haven Road Race |
10Kilometr | 30:42 | - | Jun 21 | B.A.A. 10K |
Mile | 4:19.99 | - | May 23 | The Garden State Twilight |
5000m | 14:51.67 | - | Apr 24 | Penn Relay Carnival, Franklin Field, Philadelphia, PA - College Events |
5000m-short-track | 14:48.39 | - | Feb 7 | Riverhawk Invitational |
5000m-short-track | 14:48.39 | - | Feb 6 | Riverhawk Invitational |
DistanceMe | 9:52.14 | - | Feb 1 | Millrose Games |
3000m-short-track | 8:25.82 | - | Jan 31 | Boston University John Thomas Terrier Classic |
2025
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
RoadRace | 22:50 | - | Nov 27 | Manchester Road Race |
20Kilometr | 1:04:32 | - | Sep 1 | USA 20 km Road Running Championships |
3000mSt | 9:09.69 | - | May 15 | UMass Last Chance Qualifier |
3000mSt | 9:10.18 | - | May 10 | New England Outdoor Track & Field Championships (NEICAAA), University of Masschusetts, Amherst, MA |
1500m | 3:56.09 | - | Apr 5 | UMass Flagship Opener |
3000mSt | 9:16.61 | - | Mar 27 | Raleigh Relays |
mile-short-track | 4:21.81 | - | Feb 17 | Northeast Conference Indoor Championships |
3000m-short-track | 8:54.41 | - | Feb 16 | Northeast Conference Indoor Championships |
mile-short-track | 4:21.81 | - | Feb 16 | Northeast Conference Indoor Championships |
mile-short-track | 4:26.17 | - | Feb 16 | Northeast Conference Indoor Championships |
5000m-short-track | 14:47.65 | - | Feb 1 | Boston University John Thomas Terrier Classic |
5000m-short-track | 14:47.65 | - | Jan 31 | Boston University John Thomas Terrier Classic |
mile-short-track | 4:09.58 | - | Jan 12 | University of Massachusetts Flagship Invitational, The Track at New Balance, Boston, MA (i) |
2024
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m-short-track | 8:12.38 | - | Dec 7 | Boston University Sharon Colyear-Danville Season Opener |
RoadRace | 22:57 | - | Nov 28 | Manchester Road Race |
3000mSt | 9:15.46 | - | Apr 12 | Larry Ellis Invitational |
5000m-short-track | 15:13.51 | - | Feb 19 | Northeast Conference Indoor Championships |
5000m-short-track | 15:13.51 | - | Feb 18 | Northeast Conference Indoor Championships |
3000m-short-track | 8:32.04 | - | Feb 18 | Northeast Conference Indoor Championships |
mile-short-track | 4:14.57 | - | Feb 10 | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
mile-short-track | 4:14.57 | - | Feb 9 | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
mile-short-track | 4:18.99 | - | Jan 26 | Boston University John Thomas Terrier Classic |
mile-short-track | 4:18.99 | - | Jan 26 | Boston University John Thomas Terrier Classic |
2023
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 9:35.96 | - | May 7 | Northeast Conference Outdoor Championships |
3000mSt | 9:35.96 | - | May 6 | Northeast Conference Outdoor Championships |
5000m-short-track | 15:10.97 | - | Feb 20 | Northeast Conference Indoor Championships |
3000m-short-track | 8:42.14 | - | Feb 19 | Northeast Conference Indoor Championships |
5000m-short-track | 15:10.97 | - | Feb 19 | Northeast Conference Indoor Championships |
mile-short-track | 4:18.92 | - | Feb 11 | Boston University David Hemery Valentine Invitational |
mile-short-track | 4:18.92 | - | Feb 10 | Boston University David Hemery Valentine Invitational |
3000m-short-track | 8:33.60 | - | Jan 27 | Boston University John Thomas Terrier Classic |
3000m-short-track | 8:33.60 | - | Jan 27 | Boston University John Thomas Terrier Classic |
2022
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m-short-track | 15:05.53 | - | Feb 21 | NEC Indoor Championships, Ocean Breeze Athl. Complex, New York, NY (i) |
3000m-short-track | 8:58.79 | - | Feb 20 | NEC Indoor Championships, Ocean Breeze Athl. Complex, New York, NY (i) |
3000m-short-track | 8:34.20 | - | Feb 5 | NEICAAA Indoor Championships, Reggie Lewis Center, Roxbury, MA (i) |
mile-short-track | 4:21.90 | - | Jan 28 | Great Dane Classic, Ocean Breeze Athl. Complex, New York, NY (i) |
3000m-short-track | 8:36.75 | - | Jan 15 | TCNJ Lions Indoor Invitational, Armory Track&Field Center, New York, NY (i) |
mile-short-track | 4:22.48 | - | Jan 7 | Wagner Invitational, Ocean Breeze Athl. Complex, New York, NY (i) |
2021
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 9:37.15 | - | May 15 | ECAC/IC4A Ch., John G. Hoyt '52 T&F Complex, Springfield, MA |
3000mSt | 9:24.72 | - | May 2 | Northeast Conference, Bryant Track & Turf Complex, Smithfield, RI |
5000m | 15:45.86 | - | May 2 | Northeast Conference, Bryant Track & Turf Complex, Smithfield, RI |
3000mSt | 9:47.32 | - | Apr 10 | UVM vs vs Hartford & Castleton & CCSU, Frank H. Livak Track, Vermont, Burlington, VT |
Honours
No medals
FAQ
Frequently asked questions
What is Yankarlos Diaz's Mile Short Track personal best?
Yankarlos Diaz's Mile Short Track personal best is 4:09.58, set on Jan 12, 2025 in The Track at New Balance, Boston, MA (USA) (i).
Which events does Yankarlos Diaz compete in?
Yankarlos Diaz competes in the Mile Short Track and 3000 Metres Short Track.
How did Yankarlos Diaz perform in 2026?
2026 season best: 4:19.99, set on May 23, 2026. Last competition: Faxon Law New Haven Road Race on Sep 7, 2026, 1:03:27.