YS

Yamato Sakai

JPNJPNMen
Birth dateFeb 16, 2005
Height-
Weight-

Yamato Sakai is a Japan sprinter, born on February 16, 2005. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.99 in the 100m, 22.23 in the 200m, 50.49 in the 400m, 49.75 in the 400mH and 3:05.45 in the 4x400m. He is currently active on the international athletics circuit, representing Japan.

Key facts
400 m hurdles
49.75
#866 all-time
2026 season best
49.91
Aug 9, 2026 · Kanseki Stadium, Utsunomiya (JPN)
2026 season best
Last competition
Fuji Hokuroku World Trial
Aug 9, 2026 · 49.91
Fuji Hokuroku World Trial
Age
21 years old

As of Sep 15, 2026: 400 m hurdles 49.75 (#866 all-time), 2026 season best 49.91 (Aug 9, 2026, Kanseki Stadium, Utsunomiya (JPN)) · Last competition: Fuji Hokuroku World Trial, Aug 9, 2026, 49.91 · 21 years old

PB

Personal bests

10.99*
22.23*
50.49
49.75
#866 all-time
3:05.45
34.10
37.50

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
400mH
49.91-Aug 9, 2026
↑
Fuji Hokuroku World Trial
2025
400mH
49.75-Aug 3, 2025
↑
Fuji Hokuroku World Trial 2025, Hokuroku Park Athletic Field, Fujiyoshida
2025
4x400m
3:05.45-Jul 13, 2025
↑
Japanese Relays Championships, Nagaragawa Stadium, Gifu
2024
400mH
50.24-Sep 21, 2024
↑
93rd Japan Inter-University Athletics Championships
2024
4x400m
3:12.24-Sep 28, 2024
↑
35th Kanto University Rookies Athletics Championships
2023
400mH
52.31=-Aug 8, 2023
↑
16th Iwakabe Cup
2022
300m
34.10-Aug 14, 2022
↑
Irie Stadium, Muroran (JPN)
2022
300MetresH
37.50-Oct 22, 2022-Ehime Athletics Stadium, Matsuyama (JPN)
2022
400mH
52.31-Aug 4, 2022
↑
Naruto Sports Park, Tokushima (JPN)
2021
100m
10.99+2.4Oct 16, 2021-Irie Stadium, Muroran (JPN)
2021
200m
22.23+3.0Aug 22, 2021-Aoba Park Athletic Field, Chitose (JPN)
2021
300m
35.59-Jul 18, 2021
↑
Hanasaki Athletic Field, Asahikawa (JPN)
2021
400m
50.49-Oct 16, 2021-Irie Stadium, Muroran (JPN)

2026

15 performances
DisciplineResultWindDateCompetitions
400mH
49.91-Aug 9Fuji Hokuroku World Trial
400mH
51.84-Jul 1899th Hokkaido Athletics Championships
400mH
50.23-Jun 12Japanese Championships
400mH
49.94-May 24The 105th Kanto Inter-University Track＆Field Championships
400mH
50.08-May 23The 105th Kanto Inter-University Track＆Field Championships
400mH
51.81-May 23The 105th Kanto Inter-University Track＆Field Championships
400mH
49.94-May 21The 105th Kanto Inter-University Track＆Field Championships
400mH
50.08-May 21The 105th Kanto Inter-University Track＆Field Championships
400mH
51.81-May 21The 105th Kanto Inter-University Track＆Field Championships
400mH
49.96-May 1013th Kinami Michitaka Memorial Athletics Meet
400mH
50.70-May 341st Shizuoka International Athletics Meet
400mH
54.11-Apr 25All Japan University Track & Field Challenge
400mH
54.11-Apr 24All Japan University Track & Field Challenge
400mH
50.19-Mar 14Adelaide Invitational
400mH
50.19-Mar 13Adelaide Invitational

2025

18 performances
DisciplineResultWindDateCompetitions
400mH
51.86-Oct 5Japan Games, Athletic Stadium, Hikone
400mH
51.86-Oct 4Japan Games, Athletic Stadium, Hikone
400mH
50.04-Aug 20The 20th Twilight Games, International Stadium, Yokohama
400mH
50.76-Aug 92025 National Athletic Meet Hokkaido representative selection meeting
400mH
49.75-Aug 3Fuji Hokuroku World Trial 2025, Hokuroku Park Athletic Field, Fujiyoshida
4x400m
3:05.45-Jul 13Japanese Relays Championships, Nagaragawa Stadium, Gifu
4x400m
3:08.20-Jul 12Japanese Relays Championships, Nagaragawa Stadium, Gifu
4x400m
3:05.62-Jun 894th Japan Inter-University Athletics Championships
400mH
51.09-Jun 794th Japan Inter-University Athletics Championships
400mH
51.09-Jun 694th Japan Inter-University Athletics Championships
400mH
51.24-May 11The 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara
400mH
50.56-May 10The 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara
400mH
51.07-May 10The 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara
400mH
51.07-May 9The 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara
400mH
50.56-May 9The 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara
400mH
51.62-Apr 26All Japan University Track & Field Challenge, Tokai University Stadium, Hiratsuka
400mH
51.69-Apr 26All Japan University Track & Field Challenge, Tokai University Stadium, Hiratsuka
400mH
53.90-Mar 172025 Spring Challenge Meet

2024

17 performances
DisciplineResultWindDateCompetitions
400mH
50.60-Oct 2021st Tajima Naoto Memorial, Ishin Me-Life Stadium, Yamaguchi
400mH
51.70-Sep 2935th Kanto University Rookies Athletics Championships
4x400m
3:19.10-Sep 2935th Kanto University Rookies Athletics Championships
4x400m
3:12.24-Sep 2835th Kanto University Rookies Athletics Championships
400mH
51.70-Sep 2835th Kanto University Rookies Athletics Championships
400mH
50.24-Sep 2193rd Japan Inter-University Athletics Championships
400mH
50.24-Sep 2093rd Japan Inter-University Athletics Championships
400mH
50.65-Sep 2093rd Japan Inter-University Athletics Championships
400mH
51.14-Jul 1397th Hokkaido Athletics Championships, Athletic Track, Abashiri
400mH
52.20-Jul 1397th Hokkaido Athletics Championships, Athletic Track, Abashiri
400mH
50.38-Jun 28Japanese U20 Championships, Denka Big Swan Stadium, Niigata
400mH
50.38-Jun 27Japanese U20 Championships, Denka Big Swan Stadium, Niigata
400mH
51.01-Jun 27Japanese U20 Championships, Denka Big Swan Stadium, Niigata
400mH
50.86-Jun 15All Japan University Track & Field Challenge, Lemon Gas Stadium, Hiratsuka
400mH
50.86-Jun 15All Japan University Track & Field Challenge, Lemon Gas Stadium, Hiratsuka
400mH
52.93-May 11The 103th Kanto Inter-University Track＆Field Championships, National Stadium, Tokyo
400mH
52.23-May 11The 103th Kanto Inter-University Track＆Field Championships, National Stadium, Tokyo
Showing 1 - 50 of 77

Honours

No medals

FAQ

Frequently asked questions

What is Yamato Sakai's 400 m hurdles personal best?

Yamato Sakai's 400 m hurdles personal best is 49.75, set on Aug 3, 2025 in Hokuroku Park Athletic Field, Fujiyoshida (JPN), #866 on the all-time list.

Which events does Yamato Sakai compete in?

Yamato Sakai competes in the 400 m hurdles.

How did Yamato Sakai perform in 2026?

2026 season best: 49.91, set on Aug 9, 2026 in Kanseki Stadium, Utsunomiya (JPN). Last competition: Fuji Hokuroku World Trial on Aug 9, 2026, 49.91.