Yamato Sakai

JapanJapanActive
Born
Feb 16, 2005 (21 years old)
Events
400 m hurdles

Yamato Sakai is a Japan sprinter, born on February 16, 2005. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.99 in the 100m, 22.23 in the 200m, 50.49 in the 400m, 49.75 in the 400mH and 3:05.45 in the 4x400m. He is currently active on the international athletics circuit, representing Japan.

Personal best · 400 m hurdles49.75
#866 all-time
2026 season best49.91Aug 9, 2026 · Kanseki Stadium, Utsunomiya
2026 season best
Last competition23rd Tajima Naoto MemorialOct 25, 2026 · 51.23
23rd Tajima Naoto Memorial

As of Nov 6, 2026: 400 m hurdles 49.75 (#866 all-time), 2026 season best 49.91 (Aug 9, 2026, Kanseki Stadium, Utsunomiya (JPN)) · Last competition: 23rd Tajima Naoto Memorial, Oct 25, 2026, 51.23 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mMuroran 2021Japan 100 m all-time list10.99*889 pts––
200mChitose 2021Japan 200 m all-time list22.23*894 pts––
400mMuroran 2021Japan 400 m all-time list50.49830 pts––
400mHFujiyoshida 2025Japan 400 m hurdles all-time list49.751,143 pts#866#149
4x400mGifu 2025Japan 4 × 400 m all-time list3:05.45––
300mMuroran 202234.10976 pts––

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026400mH 49.91–Aug 9, 2026Fuji Hokuroku World Trial
2025400mH 49.75–Aug 3, 2025Fuji Hokuroku World Trial 2025, Hokuroku Park Athletic Field, Fujiyoshida
20254x400m 3:05.45–Jul 13, 2025Japanese Relays Championships, Nagaragawa Stadium, Gifu
2024400mH 50.24–Sep 21, 202493rd Japan Inter-University Athletics Championships
20244x400m 3:12.24–Sep 28, 202435th Kanto University Rookies Athletics Championships
2023400mH 52.31=–Aug 8, 202316th Iwakabe Cup
2022300m 34.10–Aug 14, 2022Irie Stadium, Muroran (JPN)
2022300MetresH 37.50–Oct 22, 2022Ehime Athletics Stadium, Matsuyama (JPN)
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FAQ

Frequently asked questions

Yamato Sakai's 400 m hurdles personal best is 49.75, set on Aug 3, 2025 in Hokuroku Park Athletic Field, Fujiyoshida (JPN), #866 on the all-time list.

Yamato Sakai competes in the 400 m hurdles.

2026 season best: 49.91, set on Aug 9, 2026 in Kanseki Stadium, Utsunomiya (JPN). Last competition: 23rd Tajima Naoto Memorial on Oct 25, 2026, 51.23.