Xiong Cao
- Born
- Mar 23, 2001 (25 years old)
- Events
- 400 m hurdles
Xiong Cao is a China sprinter, born on March 23, 2001. He competes primarily in the 200m, 400m and 400mH.
His personal bests include 23.09 in the 200m, 48.27 in the 400m, 50.48 in the 400mH, 3:10.05 in the 4x400m and 49.09 in the 400m-short-track. He is currently active on the international athletics circuit, representing China.
Personal best · 400 m hurdles50.48
2025 season best50.48Aug 2, 2025 · Sports Center, Quzhou
Last competitionChinese Championships, Sports Center, QuzhouAug 3, 2025 · 51.13
As of Nov 6, 2026: 400 m hurdles 50.48, 2025 season best 50.48 (Aug 2, 2025, Sports Center, Quzhou (CHN)) · Last competition: Chinese Championships, Sports Center, Quzhou, Aug 3, 2025, 51.13 · 25 years old
Personal bests
WA points calculator →DisciplineResultAll-time
200mIndoorNanjing 201923.09839 pts–
400m-short-trackIndoorJinan 202549.09974 pts–
400m-short-track201951.04857 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 400m | 48.40 | – | Jul 11, 2025 | National Athletics Grand Prix Series - 6th Leg |
| 2025 | 400m-short-track Indoor | 49.09 | – | Feb 18, 2025 | National Indoor Grand Prix 3 |
| 2025 | 400mH | 50.48 | – | Aug 2, 2025 | Chinese Championships, Sports Center, Quzhou |
| 2025 | 4x400m | 3:13.51 | – | Apr 13, 2025 | National Athletics Grand Prix 1, Zhaoqing Sports Center, Zhaoqing |
| 2024 | 400m | 49.08 | – | Apr 13, 2024 | National Athletics Grand Prix 2, HOC Stadium, Hangzhou |
| 2024 | 400m-short-track Indoor | 49.20 | – | Mar 12, 2024 | National Indoor Grand Prix 3, Shandong Sports Training Center, Jinan (i) |
| 2024 | 400mH | 51.23 | – | May 10, 2024 | National Athletics Grand Prix 3, Sports Center, Bengbu |
| 2024 | 4x400m | 3:10.05 | – | Sep 21, 2024 | Chinese Relays Championships, Shangyu Stadium, Shaoxing |