Xinshang Ruan is a China sprinter, born on February 20, 2000. She competes primarily in the 200m, 800m and 100mH.
Her personal bests include 26.05 in the 200m, 2:34.07 in the 800m, 13.90 in the 100mH, 1.67 in the HJ and 6.26 in the LJ. She is currently active on the international athletics circuit, representing China.
As of Sep 30, 2026: Long Jump 6.26, 100 m hurdles 13.90, 2023 season best 6.17 (Jun 29, 2023, Olympic Center, Shenyang (CHN)) · Last competition: National Athletics Championships, Sports Center, Quzhou, Jul 23, 2023, 5.94 · 26 years old
Xinshang Ruan's Long Jump personal best is 6.26, set on Jul 14, 2022 in Huangshi (CHN).
Which events does Xinshang Ruan compete in?
Xinshang Ruan competes in the Long Jump and 100 m hurdles.
How did Xinshang Ruan perform in 2023?
2023 season best: 6.17, set on Jun 29, 2023 in Olympic Center, Shenyang (CHN). Last competition: National Athletics Championships, Sports Center, Quzhou on Jul 23, 2023, 5.94.