Xin-Rou Lin
- Born
- May 5, 2009 (17 years old)
- Events
- 400 m
Xin-Rou Lin is a Taiwan sprinter, born on May 5, 2009. She competes primarily in the 400m, 800m and 4x400Metre.
Her personal bests include 59.21 in the 400m, 2:17.45 in the 800m and 3:40.44 in the 4x400Metre. She is currently active on the international athletics circuit, representing Taiwan.
Personal best · 400 m59.21
2025 season best2:21.52Sep 21, 2025 · Taipei Municipal Stadium, Taipei City
Last competitionTaipei National Autumn Cup Athletics OpensSep 21, 2025 · 2:21.52
As of Nov 7, 2026: 400 m 59.21, 2025 season best 2:21.52 (Sep 21, 2025, Taipei Municipal Stadium, Taipei City (TPE)) · Last competition: Taipei National Autumn Cup Athletics Opens, Sep 21, 2025, 2:21.52 · 17 years old
Personal bests
WA points calculator →DisciplineResultAll-time
4x400MetreNantou City 20243:40.44–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 800m | 2:21.52 | – | Sep 21, 2025 | Taipei National Autumn Cup Athletics Opens |
| 2024 | 400m | 59.21 | – | Apr 21, 2024 | National Middle School Athletics Games, Taipei Municipal Stadium, Taipei City - U20 Events |
| 2024 | 800m | 2:17.45 | – | Apr 25, 2024 | National Middle School Athletics Games, Taipei Municipal Stadium, Taipei City - U20 Events |
| 2024 | 4x400Metre | 3:40.44 | – | Nov 7, 2024 | 2024 National Middle School Athletics Championships |
| 2023 | 400m | 60.01 | – | Sep 23, 2023 | 2023 New Taipei City Cup Athletics Opens, Banqiao Stadium, New Taipei City |
| 2023 | 800m | 2:19.71 | – | Nov 4, 2023 | 2023 National Middle School Athletics Championships, Tainan National Stadium, Tainan - U20 Events |