Xavier St-onge

CanadaCanadaActive
Born
Jan 1, 2006 (20 years old)
Events
5000 m

Xavier St-onge is a Canada middle-distance runner, born on January 1, 2006. He competes primarily in the 1500m, 1500m and 3000m.

His personal bests include 4:03.39 in the 1500m, 4:05.01 in the 1500m, 8:24.61 in the 3000m, 14:26.20 in the 5000m and 30:44.36 in the 10000m. He is currently active on the international athletics circuit, representing Canada.

Personal best · 5000 m14:26.20
2026 season best14:57.28May 16, 2026 · Piste Ben Leduc, Montréal
2026 season best
Last competitionClassique d'Athlétisme de QuébecJul 3, 2026 · DNF
Classique d'Athlétisme de Québec

As of Nov 14, 2026: 5000 m 14:26.20, 2026 season best 14:57.28 (May 16, 2026, Piste Ben Leduc, Montréal (CAN)) · Last competition: Classique d'Athlétisme de Québec, Jul 3, 2026, DNF · 20 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mIndoorMontréal 20254:03.39854 pts––
1500mLaval 2025Canada 1500 m all-time list4:05.01797 pts––
3000mRimouski 2025Canada 3000 m all-time list8:24.61917 pts––
5000mSherbrooke 2025Canada 5000 m all-time list14:26.20915 pts––
10000mGuelph 2026Canada 10 000 m all-time list30:44.36893 pts––
1500m-short-trackIndoorMontréal 20254:03.39854 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m Indoor4:05.81–Jan 24, 2026McGill Team Challenge
20261500m-short-track 4:05.81–Jan 24, 2026McGill Team Challenge
20261500m-short-track Indoor4:05.81–Jan 24, 2026McGill Team Challenge
20263000m-short-track 8:35.84–Jan 31, 2026Boston University John Thomas Terrier Classic
20263000m-short-track Indoor8:35.84–Jan 31, 2026Boston University John Thomas Terrier Classic
20263000m Indoor8:35.84–Jan 31, 2026Boston University John Thomas Terrier Classic
20265000m-short-track Indoor14:49.58–Feb 13, 2026Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
20265000m Indoor14:57.28–May 16, 2026Crépuscule Saint-Laurent Sélect
FAQ

Frequently asked questions

Xavier St-onge's 5000 m personal best is 14:26.20, set on Jun 14, 2025 in Stade University Sherbrooke, Sherbrooke (CAN).

Xavier St-onge competes in the 5000 m.

2026 season best: 14:57.28, set on May 16, 2026 in Piste Ben Leduc, Montréal (CAN). Last competition: Classique d'Athlétisme de Québec on Jul 3, 2026, DNF.