WK

Wouter Konijn

NEDNEDMen
Birth dateJan 1, 2003
Height-
Weight-

Wouter Konijn is a Netherlands sprinter, born on January 1, 2003. He competes primarily in the 200m, 400m and 800m.

His personal bests include 22.74 in the 200m, 48.57 in the 400m, 1:58.07 in the 800m, 53.18 in the 400mH and 3:15.97 in the 4x400m. He is currently active on the international athletics circuit, representing Netherlands.

Key facts
400 m hurdles
53.18
400 Metres Short Track
49.14
2026 season best
54.15
May 30, 2026 · Sportcomplex De Leidse Hout, Leiden (NED)
2026 season best
Last competition
Dutch Championships
Jul 25, 2026 · 54.97
Dutch Championships
Age
23 years old

As of Sep 14, 2026: 400 m hurdles 53.18, 400 Metres Short Track 49.14, 2026 season best 54.15 (May 30, 2026, Sportcomplex De Leidse Hout, Leiden (NED)) · Last competition: Dutch Championships, Jul 25, 2026, 54.97 · 23 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
300m
35.11-May 9, 2026
↓
Ter Specke Bokaal
2026
400m-short-track
49.14-Jan 31, 2026
↑
16e AV PEC 1910
2026
400m
49.50-Jun 13, 2026
↓
Gouden Spike
2026
400mH
54.15-May 30, 2026
↑
SplitTime NK Teams
2026
4x400Metre
3:40.42-May 30, 2026-SplitTime NK Teams
2025
200m
22.74+0.1Sep 5, 2025
↑
Runnersworld Utrecht Track Meeting 6
2025
300m
34.86-May 10, 2025
↓
Ter Specke Bokaal
2025
400m
48.77-May 24, 2025
↓
Next Generation Athletics
2025
400m-short-track
49.45-Feb 2, 2025
↑
8e ITS SOTRA
2025
400mH
53.18-Aug 3, 2025
↑
Dutch Championships
2025
800m
1:58.07-Sep 5, 2025-Runnersworld Utrecht Track Meeting 6
2025
4x400m
3:15.97-May 17, 2025
↑
SplitTime NK Teams
2024
400m-short-track
50.06-Dec 15, 2024
↑
Try Out Games, Omnisport, Apeldoorn (i)
2024
400m
50.06-Dec 15, 2024
↓
Try Out Games, Omnisport, Apeldoorn (i)
2023
200m
22.96-0.3Sep 10, 2023
↑
Competitie NK Teams - 1e Divisie, Atletiekbaan Breda, Breda
2023
400m
48.57-Jun 10, 2023
↓
Gouden Spike, Sportcomplex De Leidse Hout, Leiden
2023
400m-short-track
50.23-Jan 28, 2023
↑
13e AV PEC 1910 Indoor
2023
400mH
54.32-Jul 2, 2023
↑
Competitie 1e Divisie Poule 2 R3 [2023], Sportpark Orderbos, Apeldoorn
2023
4x400m
3:20.97-May 21, 2023
↑
Competitie 1e Divisie Poule 2 R2 [2023]

2026

7 performances
DisciplineResultWindDateCompetitions
400mH
54.97-Jul 25Dutch Championships
400mH
54.60-Jul 3Soester Avondwedstrijd
400m
49.50-Jun 13Gouden Spike
4x400Metre
3:40.42-May 30SplitTime NK Teams
400mH
54.15-May 30SplitTime NK Teams
300m
35.11-May 9Ter Specke Bokaal
400m-short-track
49.14-Jan 3116e AV PEC 1910

2025

14 performances

2024

2 performances
DisciplineResultWindDateCompetitions
400m-short-track
50.06-Dec 15Try Out Games, Omnisport, Apeldoorn (i)
400m-short-track
DNF-Feb 17Dutch Indoor Championships

2023

12 performances
DisciplineResultWindDateCompetitions
400mH
56.28-Sep 10Competitie NK Teams - 1e Divisie, Atletiekbaan Breda, Breda
200m
22.96-0.3Sep 10Competitie NK Teams - 1e Divisie, Atletiekbaan Breda, Breda
400mH
55.99-Jul 28Dutch Championships, Atletiekbaan Breda, Breda
400m
49.49-Jul 8Limietenwedstrijd, Atletiekbaan Breda, Breda - Mixed Races
400mH
54.32-Jul 2Competitie 1e Divisie Poule 2 R3 [2023], Sportpark Orderbos, Apeldoorn
400m
48.57-Jun 10Gouden Spike, Sportcomplex De Leidse Hout, Leiden
400mH
54.53-May 29T-Meeting, Sportpark Stappegoor, Tilburg
400mH
54.96-May 21Competitie 1e Divisie Poule 2 R2 [2023]
4x400m
3:20.97-May 21Competitie 1e Divisie Poule 2 R2 [2023]
400mH
54.94-May 13Ter Specke Bokaal
400m
49.14-May 7Competitie 1e Divisie Poule 2 R1 [2023], Sportpark De Omzoom, Assendelft
400m-short-track
50.23-Jan 2813e AV PEC 1910 Indoor

Honours

No medals

FAQ

Frequently asked questions

What is Wouter Konijn's 400 m hurdles personal best?

Wouter Konijn's 400 m hurdles personal best is 53.18, set on Aug 3, 2025 in FBK Stadium, Hengelo (NED).

Which events does Wouter Konijn compete in?

Wouter Konijn competes in the 400 m hurdles and 400 Metres Short Track.

How did Wouter Konijn perform in 2026?

2026 season best: 54.15, set on May 30, 2026 in Sportcomplex De Leidse Hout, Leiden (NED). Last competition: Dutch Championships on Jul 25, 2026, 54.97.