Winsam Jerono

KenyaKenyaActive
Born
Sep 21, 2000 (26 years old)
Events
3000 m steeplechase

Winsam Jerono is a Kenya middle-distance runner, born on September 21, 2000. She competes primarily in the 1500m, 5000m and 3000mSt.

Her personal bests include 4:36.44 in the 1500m, 17:09.8h in the 5000m, 10:28.35 in the 3000mSt and 6:36.0h in the 2000Metres. She is currently active on the international athletics circuit, representing Kenya.

Personal best · 3000 m steeplechase10:28.35
2026 season best11:06.94Jun 11, 2026 · Ulinzi Sports Complex, Langata, Nairobi
2026 season best
Last competitionBilbao Night Half MarathonOct 17, 2026 · 1:10:13
Bilbao Night Half Marathon

As of Nov 14, 2026: 3000 m steeplechase 10:28.35, 2026 season best 11:06.94 (Jun 11, 2026, Ulinzi Sports Complex, Langata, Nairobi (KEN)) · Last competition: Bilbao Night Half Marathon, Oct 17, 2026, 1:10:13 · 26 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mNairobi 2025Kenya 1500 m all-time list4:36.44931 pts–
5000mNakuru 2017Kenya 5000 m all-time list17:09.8h925 pts–
3000mStNairobi 2025Kenya 3000 m steeplechase all-time list10:28.351,028 pts–
2000MetresNakuru 20176:36.0h–

Progression

SeasonDisciplineResultWindDateCompetitions
20263000mSt 11:06.94–Jun 11, 2026Kenya Defence Forces Track and Field Championships
2026Semi 1:10:13–Oct 17, 2026Bilbao Night Half Marathon
20251500m 4:36.44–Apr 25, 20255th AK Track & Field Weekend Meeting/Relay Series
20253000mSt 10:28.35–Jun 13, 2025Kenya Defecnce Forces Track and Field Championships
20172000Metres 6:36.0h–Jun 2, 2017Nakuru (KEN)
20175000m 17:09.8h–Jun 2, 2017Nakuru (KEN)
FAQ

Frequently asked questions

Winsam Jerono's 3000 m steeplechase personal best is 10:28.35, set on Jun 13, 2025 in Ulinzi Sports Complex, Langata, Nairobi (KEN).

Winsam Jerono competes in the 3000 m steeplechase.

2026 season best: 11:06.94, set on Jun 11, 2026 in Ulinzi Sports Complex, Langata, Nairobi (KEN). Last competition: Bilbao Night Half Marathon on Oct 17, 2026, 1:10:13.