William Zegarski

Events
10 000 m

William Zegarski is a United States middle-distance runner. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:49.52 in the 1500m, 7:59.68 in the 3000m, 13:33.23 in the 5000m, 13:47.10 in the 5000m and 28:19.38 in the 10000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 10 000 m28:19.38
2026 season best28:19.38Jun 10, 2026 · Hayward Field, Eugene, OR
Last competitionNCAA Division I Outdoor Track and Field ChampionshipsJun 10, 2026 · 28:19.38

As of Nov 13, 2026: 10 000 m 28:19.38, 2026 season best 28:19.38 (Jun 10, 2026, Hayward Field, Eugene, OR (USA)) · Last competition: NCAA Division I Outdoor Track and Field Championships, Jun 10, 2026, 28:19.38

DisciplineResultAll-time2026
1500mIN 2024United States 1500 m all-time list3:49.52983 pts––
3000mIndoorKY 20267:59.681,080 pts–#330
5000mIndoorMA 202613:33.231,139 pts–#22
5000mCA 2023United States 5000 m all-time list13:47.101,044 pts––
10000mOR 2026United States 10 000 m all-time list28:19.381,103 pts–#156
3000m-short-trackIndoorKY 20267:59.681,080 pts–#528

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m Indoor7:59.68–Jan 31, 2026PNC Lenny Lyles Open
20263000m-short-track 7:59.68–Jan 31, 2026PNC Lenny Lyles Open
20263000m-short-track Indoor8:07.30–Feb 28, 2026Big East Indoor Track and Field Championships
20265000m Indoor13:33.23–Feb 13, 2026Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
20265000m-short-track Indoor13:33.23–Feb 13, 2026Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
202610000m 28:19.38–Jun 10, 2026NCAA Division I Outdoor Track and Field Championships
20255000m Indoor13:35.54–Dec 6, 2025Boston University Sharon Colyear-Danville Season Opener
20255000m-short-track Indoor13:35.54–Dec 6, 2025Boston University Sharon Colyear-Danville Season Opener
FAQ

Frequently asked questions

William Zegarski's 10 000 m personal best is 28:19.38, set on Jun 10, 2026 in Hayward Field, Eugene, OR (USA).

William Zegarski competes in the 10 000 m.

2026 season best: 28:19.38, set on Jun 10, 2026 in Hayward Field, Eugene, OR (USA). Last competition: NCAA Division I Outdoor Track and Field Championships on Jun 10, 2026, 28:19.38.