Wilfred Nyatogo

Wilfred Nyatogo

KenyaKenyaActive
Events
Marathon · 5 Kilometres Road

Wilfred Nyatogo is a Kenya middle-distance runner. He competes primarily in the Mile, 3000m and 5000m.

His personal bests include 4:11.0h in the Mile, 8:25.5h in the 3000m, 14:15.2h in the 5000m, 1:06:13 in the Semi and 2:17:46 in the Marathon. He is currently active on the international athletics circuit, representing Kenya.

Personal best · Marathon2:17:46
2026 season best2:18:26Mar 1, 2026
2026 season best
Personal best · 5 Kilometres Road14:14
Last competitionMaraton LalaMar 1, 2026 · 2:18:26
Maraton Lala

As of Nov 14, 2026: Marathon 2:17:46, 5 Kilometres Road 14:14, 2026 season best 2:18:26 (Mar 1, 2026) · Last competition: Maraton Lala, Mar 1, 2026, 2:18:26

Personal bests

WA points calculator →
DisciplineResultAll-time
MileTijuana 2017Kenya Mile all-time list4:11.0h944 pts–
3000mKisii 2015Kenya 3000 m all-time list8:25.5h912 pts–
5000mTijuana 2017Kenya 5000 m all-time list14:15.2h950 pts–
SemiMonterrey 2023Kenya Half Marathon all-time list1:06:13950 pts–
MarathonJuárez 2023Kenya Marathon all-time list2:17:46994 pts–
5KilometreMazatlán 201614:14–

Progression

SeasonDisciplineResultWindDateCompetitions
2026Marathon 2:18:26–Mar 1, 2026Maraton Lala
2025Semi 1:09:39–Sep 28, 2025Medio Maratón PROAN
2025Marathon 2:21:56–Nov 30, 2025Maraton Matamoros, Matamoros
2024Marathon 2:23:06–Sep 22, 2024Maraton León
2023Semi 1:06:13–Nov 19, 202321K Nuevo Leon, Monterrey
2023Marathon 2:17:46–Oct 22, 2023Maratón Internacional de Juárez
2022Semi 1:08:51–Oct 23, 2022Juárez (MEX)
202010Kilometr 31:00–Nov 22, 2020Durango (MEX)
FAQ

Frequently asked questions

Wilfred Nyatogo's Marathon personal best is 2:17:46, set on Oct 22, 2023 in Juárez (MEX).

Wilfred Nyatogo competes in the Marathon and 5 Kilometres Road.

2026 season best: 2:18:26, set on Mar 1, 2026. Last competition: Maraton Lala on Mar 1, 2026, 2:18:26.