Wiesław Ziembicki
- Born
- Jan 15, 1960 (66 years old)
- Events
- 3000 m steeplechase · 5000 m
Wiesław Ziembicki is a Poland long-distance runner, born on January 15, 1960. He competes primarily in the 3000m, 5000m and 3000mSt.
His personal bests include 8:05.17 in the 3000m, 13:42.78 in the 5000m, 8:25.04 in the 3000mSt and 1:18:40 in the 25Kilometr. He is currently active on the international athletics circuit, representing Poland.
Personal best · 3000 m steeplechase8:25.04
1987 season best8:30.15Jun 4, 1987 · Grudziadz
Personal best · 5000 m13:42.78
As of Nov 13, 2026: 3000 m steeplechase 8:25.04 (#610 all-time), 5000 m 13:42.78, 1987 season best 8:30.15 (Jun 4, 1987, Grudziadz (POL)) · 66 years old
Personal bests
WA points calculator →DisciplineResultAll-time
25KilometrKrapkowice 19861:18:40–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 1987 | 3000mSt | 8:30.15 | – | Jun 4, 1987 | Grudziadz (POL) |
| 1986 | 3000mSt | 8:25.04 | – | Aug 2, 1986 | Sopot (POL) |
| 1986 | 25Kilometr | 1:18:40 | – | Mar 16, 1986 | Krapkowice (POL) |
| 1985 | 3000mSt | 8:32.42 | – | Jun 26, 1985 | Poznan (POL) |
| 1984 | 3000m | 8:05.17 | – | Jun 2, 1984 | Torino (ITA) |
| 1984 | 3000mSt | 8:30.50 | – | Jun 8, 1984 | Lublin (POL) |
| 1984 | 5000m | 13:42.78 | – | Jun 24, 1984 | Lublin (POL) |
| 1983 | 3000mSt | 8:29.91 | – | Aug 6, 1983 | Sopot (POL) |