Whitney Post

United StatesUnited StatesActive
Events
Mile Short Track · 3000 m steeplechase

Whitney Post is a United States middle-distance runner. She competes primarily in the 1500m, Mile and Mile.

Her personal bests include 4:40.23 in the 1500m, 4:57.05 in the Mile, 5:05.03 in the Mile, 10:20.43 in the 3000m and 11:12.83 in the 3000mSt. She is currently active on the international athletics circuit, representing United States.

Personal best · Mile Short Track4:57.72
2026 season best5:05.03Jan 17, 2026 · Hughes Fieldhouse, Maryville, MO
2026 season best
Personal best · 3000 m steeplechase11:12.83
Last competitionMIAA Indoor ChampionshipsFeb 27, 2026 · DNS
MIAA Indoor Championships

As of Nov 14, 2026: Mile Short Track 4:57.72, 3000 m steeplechase 11:12.83, 2026 season best 5:05.03 (Jan 17, 2026, Hughes Fieldhouse, Maryville, MO (USA)) · Last competition: MIAA Indoor Championships, Feb 27, 2026, DNS

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mCA 2025United States 1500 m all-time list4:40.23904 pts––
MileIndoorMO 20254:57.05960 pts––
MileMO 2026United States Mile all-time list5:05.03881 pts–#683
3000mIndoorMO 202510:20.43870 pts––
3000mStKS 2025United States 3000 m steeplechase all-time list11:12.83927 pts––
1000mIndoorNE 20242:59.53899 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026Mile 5:05.03–Jan 17, 2026Alsup Invite
2026Mile Indoor5:16.70–Feb 7, 2026Bearcat Invite, Hughes Fieldhouse, Maryville, MO (i) - Collegiate
2026DistanceMe Indoor12:36.56–Feb 6, 2026Bearcat Invite, Hughes Fieldhouse, Maryville, MO (i) - Collegiate
20251500m 4:40.23–Apr 18, 2025Bryan Clay Invitational
2025Mile Indoor4:57.05–Mar 2, 2025MIAA Indoor Track and Field Championships, Hughes Fieldhouse, Maryville, MO (i)
2025mile-short-track Indoor4:57.72–Jan 25, 2025Bob Teel Invitational
20253000m Indoor10:20.43–Jan 18, 2025Coach Richard Alsup Open, Hughes Fieldhouse, Maryville, MO (i)
20253000mSt 11:12.83–May 4, 2025MIAA Outdoor Track and Field Championships, Emporia St. Francis G. Welch Stadium, Emporia, KS
FAQ

Frequently asked questions

Whitney Post's Mile Short Track personal best is 4:57.72, set on Jan 25, 2025 in Hearnes Center, Columbia, MO (USA) (i).

Whitney Post competes in the Mile Short Track and 3000 m steeplechase.

2026 season best: 5:05.03, set on Jan 17, 2026 in Hughes Fieldhouse, Maryville, MO (USA). Last competition: MIAA Indoor Championships on Feb 27, 2026, DNS.