Wesley VAN DER Gouw

Wesley VAN DER Gouw

NetherlandsNetherlands
Born
Apr 30, 1985 (41 years old)
Events
10 Kilometres Road · 10 Miles Road

Wesley VAN DER Gouw is a Netherlands middle-distance runner, born on April 30, 1985. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:58.62 in the 1500m, 8:31.83 in the 3000m, 14:21.53 in the 5000m, 30:30.72 in the 10000m and 1:06:47 in the Semi. He is currently active on the international athletics circuit, representing Netherlands.

Personal best · 10 Kilometres Road29:40
2022 season best31:48Sep 11, 2022
2022 season best
Personal best · 10 Miles Road49:12

As of Nov 6, 2026: 10 Kilometres Road 29:40, 10 Miles Road 49:12, 2022 season best 31:48 (Sep 11, 2022) · 41 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mUtrecht 2018Netherlands 1500 m all-time list3:58.62871 pts–
3000mKessel-Lo 2012Netherlands 3000 m all-time list8:31.83878 pts–
5000mHeusden-Zolder 2013Netherlands 5000 m all-time list14:21.53930 pts–
10000mVeenendaal 2011Netherlands 10 000 m all-time list30:30.72912 pts–
SemiVenlo 2010Netherlands Half Marathon all-time list1:06:47929 pts–
MarathonRotterdam 2014Netherlands Marathon all-time list2:20:47944 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
202210Kilometr 31:48–Sep 11, 2022–
202215Kilometr 47:54–Nov 20, 2022Nijmegen (NED)
2022Semi 1:09:52–Mar 20, 2022Alfa Laval Stevensloop
2022Marathon 2:26:32–Apr 24, 2022Enschede Marathon
202110Kilometr 31:40–Aug 29, 2021Dutch 10 km Road Running Championships, Hem
2020Semi 1:08:57–Mar 8, 2020NN CPC Loop Den Haag
20195000m 15:15.48–May 11, 2019Vught (NED)
201910Kilometr 31:04–Feb 10, 2019Groet Uit Run
Compare me with Wesley VAN DER Gouw
FAQ

Frequently asked questions

Wesley VAN DER Gouw's 10 Kilometres Road personal best is 29:40, set on Feb 9, 2014 in Schoorl (NED).

Wesley VAN DER Gouw competes in the 10 Kilometres Road and 10 Miles Road.

2022 season best: 31:48, set on Sep 11, 2022.