WG
Wesley VAN DER Gouw
NEDMenBirth dateApr 30, 1985
Height-
Weight-
Wesley VAN DER Gouw is a Netherlands middle-distance runner, born on April 30, 1985. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:58.62 in the 1500m, 8:31.83 in the 3000m, 14:21.53 in the 5000m, 30:30.72 in the 10000m and 1:06:47 in the Semi. He is currently active on the international athletics circuit, representing Netherlands.
Key facts
10 Kilometres Road
29:40
10 Miles Road
49:12
Age
41 years old
As of Sep 15, 2026: 10 Kilometres Road 29:40, 10 Miles Road 49:12, 2022 season best 31:48 (Sep 11, 2022) · 41 years old
PB
Personal bests
3:58.62
8:31.83
14:21.53
30:30.72
1:06:47
2:20:47
15:13
46:33
29:40
49:12
1:06:22
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2022 | 10Kilometr | 31:48 | - | Sep 11, 2022 | ↓ | - |
| 2022 | 15Kilometr | 47:54 | - | Nov 20, 2022 | ↓ | Nijmegen (NED) |
| 2022 | Semi | 1:09:52 | - | Mar 20, 2022 | ↓ | Alfa Laval Stevensloop |
| 2022 | Marathon | 2:26:32 | - | Apr 24, 2022 | ↓ | Enschede Marathon |
| 2021 | 10Kilometr | 31:40 | - | Aug 29, 2021 | ↓ | Dutch 10 km Road Running Championships, Hem |
| 2020 | Semi | 1:08:57 | - | Mar 8, 2020 | ↓ | NN CPC Loop Den Haag |
| 2019 | 5000m | 15:15.48 | - | May 11, 2019 | ↓ | Vught (NED) |
| 2019 | 10Kilometr | 31:04 | - | Feb 10, 2019 | ↓ | Groet Uit Run |
| 2019 | 10MilesRoa | 51:47 | - | Apr 28, 2019 | ↑ | Antwerpen (BEL) |
| 2018 | 1500m | 3:58.62 | - | Jul 13, 2018 | - | Utrecht (NED) |
| 2018 | Semi | 1:09:35 | - | Oct 7, 2018 | ↓ | Breda Singelloop |
| 2017 | 3000m | 8:45.83 | - | May 25, 2017 | ↑ | Vught (NED) |
| 2017 | 5Kilometre | 15:13 | - | Jul 5, 2017 | - | Werkendam (NED) |
| 2017 | 5000m | 15:20.05 | - | May 20, 2017 | ↓ | Den Haag (NED) |
| 2017 | 10MilesRoa | 51:35 | - | Sep 3, 2017 | ↑ | Tilburg (NED) |
| 2017 | Semi | 1:10:20 | - | Jan 8, 2017 | ↓ | - |
| 2016 | 3000m | 8:46.87 | - | May 5, 2016 | ↑ | Vught (NED) |
| 2015 | 10Kilometr | 30:35 | - | Feb 8, 2015 | ↓ | Schoorl (NED) |
| 2015 | 20Kilometr | 1:06:22 | - | Mar 1, 2015 | - | Alphen aan den Rijn (NED) |
| 2015 | Semi | 1:09:19 | - | Jan 11, 2015 | ↓ | Egmond aan Zee (NED) |
| 2014 | 3000m | 8:40.65 | - | May 29, 2014 | ↑ | Vught (NED) |
| 2014 | 5000m | 14:55.73 | - | Jun 28, 2014 | ↓ | Breda (NED) |
| 2014 | 10Kilometr | 29:40 | - | Feb 9, 2014 | ↓ | Schoorl (NED) |
| 2014 | 10000m | 31:28.90 | - | Jul 27, 2014 | ↓ | Dutch Championships |
| 2014 | 15Kilometr | 47:40 | - | Nov 16, 2014 | ↓ | Nijmegen (NED) |
| 2014 | 10MilesRoa | 50:39 | - | Sep 7, 2014 | ↑ | Tilburg (NED) |
| 2014 | Semi | 1:07:00 | - | Mar 9, 2014 | ↓ | The Hague (NED) |
| 2014 | Marathon | 2:20:47 | - | Apr 13, 2014 | ↓ | Rotterdam (NED) |
| 2013 | 5000m | 14:21.53 | - | Jul 13, 2013 | ↓ | Heusden-Zolder (BEL) |
| 2013 | 10Kilometr | 30:13 | - | Feb 10, 2013 | ↓ | Schoorl (NED) |
| 2013 | 10000m | 31:08.91 | - | Jul 21, 2013 | ↓ | Amsterdam (NED) |
| 2013 | 15Kilometr | 46:33 | - | Nov 17, 2013 | ↓ | Nijmegen (NED) |
| 2013 | 10MilesRoa | 50:17 | - | Sep 1, 2013 | ↑ | Tilburg (NED) |
| 2013 | Semi | 1:06:56 | - | Jan 13, 2013 | ↓ | Egmond aan Zee (NED) |
| 2013 | Marathon | 2:23:57 | - | Oct 13, 2013 | ↓ | Eindhoven (NED) |
| 2012 | 3000m | 8:31.83 | - | Aug 18, 2012 | ↑ | Kessel-Lo (BEL) |
| 2012 | 5000m | 14:31.71 | - | Jul 7, 2012 | ↓ | Heusden-Zolder (BEL) |
| 2012 | 10Kilometr | 30:26 | - | Sep 30, 2012 | ↓ | Utrecht (NED) |
| 2012 | 15Kilometr | 46:59 | - | Nov 18, 2012 | ↓ | Nijmegen (NED) |
| 2012 | 10MilesRoa | 51:16 | - | Sep 2, 2012 | ↑ | Tilburg (NED) |
| 2012 | Semi | 1:08:31 | - | Jan 8, 2012 | ↓ | Egmond aan Zee (NED) |
| 2011 | 10Kilometr | 30:23 | - | Sep 4, 2011 | ↓ | Tilburg (NED) |
| 2011 | 10000m | 30:30.72 | - | Apr 28, 2011 | ↓ | Dutch 10,000m Championships |
| 2011 | 10MilesRoa | 49:12 | - | Sep 18, 2011 | ↑ | Amsterdam (NED) |
| 2011 | Semi | 1:07:36 | - | Mar 27, 2011 | ↓ | Venlo (NED) |
| 2010 | 5000m | 14:33.16 | - | Jun 2, 2010 | ↓ | Wageningen (NED) |
| 2010 | 10Kilometr | 30:47 | - | Apr 16, 2010 | ↓ | Hardenberg (NED) |
| 2010 | Semi | 1:06:47 | - | Mar 21, 2010 | ↓ | Venlo (NED) |
| 2009 | 3000m | 8:46.91 | - | Aug 8, 2009 | ↑ | Amsterdam (NED) |
| 2009 | 10Kilometr | 31:00 | - | Sep 6, 2009 | ↓ | Tilburg (NED) |
| 2009 | 15Kilometr | 47:20 | - | Nov 15, 2009 | ↓ | Nijmegen (NED) |
| 2009 | 10MilesRoa | 51:57 | - | Sep 20, 2009 | ↑ | Amsterdam (NED) |
2022
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
15Kilometr | 47:54 | - | Nov 20 | NN Zevenheuvelenloop, Nijmegen |
10Kilometr | 31:48 | - | Sep 11 | Parelloop, Brunssum |
3000m | DNF | - | May 26 | Harry Schulting Games, Vughtse Sports Club Prins Hendrik, Vught |
Marathon | 2:26:32 | - | Apr 24 | Enschede Marathon |
Semi | 1:09:52 | - | Mar 20 | Alfa Laval Stevensloop |
2021
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 31:40 | - | Aug 29 | Dutch 10 km Road Running Championships, Hem |
2020
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:08:57 | - | Mar 8 | NN CPC Loop Den Haag |
2019
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | DNF | - | May 30 | Harry Schulting Games, Vught |
5000m | 15:15.48 | - | May 11 | Dutch Club Championships, Vught |
10MilesRoa | 51:47 | - | Apr 28 | 10 Miles, Antwerpen |
10Kilometr | 31:04 | - | Feb 10 | Groet Uit Run |
2018
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:09:35 | - | Oct 7 | Breda Singelloop |
1500m | 3:59.55 | - | Aug 3 | Utrecht Trackmeeting, Utrecht |
1500m | 3:58.62 | - | Jul 13 | Utrecht Trackmeeting, Utrecht |
Semi | 1:09:58 | - | Mar 11 | The Hague City-Pier-City Half Marathon |
2017
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10MilesRoa | 51:35 | - | Sep 3 | Tilburg 10 Miles, Tilburg |
5Kilometre | 15:13 | - | Jul 5 | Werkendam 5 km, Werkendam |
3000m | 8:45.83 | - | May 25 | Vught Harry Schulting Games, Vught |
5000m | 15:20.05 | - | May 20 | Den Haag Dutch Club Championships, Den Haag |
Semi | 1:10:20 | - | Jan 8 | Egmond aan Zee Half Marathon, Egmond aan Zee |
2016
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 8:46.87 | - | May 5 | Vught Harry Schulting Games, Vught |
2015
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:10:32 | - | Mar 8 | The Hague City-Pier-City Half Marathon, The Hague |
20Kilometr | 1:06:22 | - | Mar 1 | Alphen aan den Rijn 20 km, Alphen aan den Rijn |
10Kilometr | 30:35 | - | Feb 8 | Schoorl Groet Uit Run, Schoorl - Dutch 10km Ch. |
Semi | 1:09:19 | - | Jan 11 | Egmond aan Zee Half Marathon, Egmond aan Zee |
2014
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
15Kilometr | 47:40 | - | Nov 16 | Nijmegen Zevenheuvelenloop, Nijmegen |
10MilesRoa | 50:39 | - | Sep 7 | Tilburg 10 Miles, Tilburg |
10000m | 31:28.90 | - | Jul 27 | Dutch Championships |
5000m | 14:55.73 | - | Jun 28 | Breda Dutch Club Championships, Breda |
3000m | 8:40.65 | - | May 29 | Vught Harry Schulting Games, Vught |
Marathon | 2:20:47 | - | Apr 13 | Rotterdam Marathon, Rotterdam |
Semi | 1:07:00 | - | Mar 9 | The Hague City-Pier-City Half Marathon, The Hague - Dutch Half Marathon Ch. |
10Kilometr | 29:40 | - | Feb 9 | Schoorl Groet Uit Run, Schoorl - Dutch 10km Ch. |
Semi | 1:07:27 | - | Jan 12 | Egmond aan Zee Half Marathon, Egmond aan Zee |
2013
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
15Kilometr | 46:33 | - | Nov 17 | Nijmegen Zevenheuvelenloop, Nijmegen |
Marathon | 2:23:57 | - | Oct 13 | Eindhoven Marathon, Eindhoven |
10Kilometr | 30:50 | - | Sep 29 | Utrecht Singelloop, Utrecht - Dutch 10km Ch. |
5000m | 14:55.66 | - | Sep 15 | Vught Dutch Club Championships, Vught |
10MilesRoa | 50:17 | - | Sep 1 | Tilburg 10 Miles, Tilburg |
10000m | 31:08.91 | - | Jul 21 | Dutch Championships, Amsterdam |
5000m | 14:21.53 | - | Jul 13 | Heusden-Zolder KBC Night of Athletics, Heusden-Zolder |
5000m | 14:25.22 | - | Jun 12 | Nijmegen Global Athletics, Nijmegen |
5000m | 14:29.68 | - | Jun 2 | Den Haag Dutch Club Championships, Den Haag |
10Kilometr | 30:55 | - | Apr 21 | Hilversum City Run, Hilversum |
Semi | 1:09:54 | - | Mar 24 | Venlo Half Marathon, Venlo - Dutch Half Marathon Ch. |
Semi | 1:10:32 | - | Mar 10 | The Hague City-Pier-City Half Marathon, The Hague |
10Kilometr | 30:13 | - | Feb 10 | Schoorl Groet Uit Run, Schoorl |
Semi | 1:06:56 | - | Jan 13 | Egmond aan Zee Half Marathon, Egmond aan Zee |
2012
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
15Kilometr | 46:59 | - | Nov 18 | Nijmegen Zevenheuvelenloop, Nijmegen |
10Kilometr | 30:26 | - | Sep 30 | Utrecht Singelloop, Utrecht - Dutch 10km Ch. |
Showing 1 - 50 of 77
Honours
No medals
FAQ
Frequently asked questions
What is Wesley VAN DER Gouw's 10 Kilometres Road personal best?
Wesley VAN DER Gouw's 10 Kilometres Road personal best is 29:40, set on Feb 9, 2014 in Schoorl (NED).
Which events does Wesley VAN DER Gouw compete in?
Wesley VAN DER Gouw competes in the 10 Kilometres Road and 10 Miles Road.
How did Wesley VAN DER Gouw perform in 2022?
2022 season best: 31:48, set on Sep 11, 2022.