WT
Wataru Tochigi
JPNMenBirth dateMay 8, 1995
Height-
Weight-
Wataru Tochigi is a Japan long-distance runner, born on May 8, 1995. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 8:20.41 in the 3000m, 13:39.74 in the 5000m, 28:00.49 in the 10000m, 1:01:21 in the Semi and 2:10:28 in the Marathon. He is currently active on the international athletics circuit, representing Japan.
Key facts
Half Marathon
1:01:21
10 000 m
28:00.49
Age
31 years old
As of Sep 16, 2026: Half Marathon 1:01:21, 10 000 m 28:00.49, 2026 season best 14:10.54 (May 4, 2026, Nishishina Athletic Stadium, Nobeoka (JPN)) · Last competition: 37th Golden Games in Nobeoka, May 4, 2026, 14:10.54 · 31 years old
PB
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 5000m | 14:10.54 | - | May 4, 2026 | ↓ | 37th Golden Games in Nobeoka |
| 2025 | 5000m | 14:00.80 | - | May 4, 2025 | ↓ | 36th Golden Games in Nobeoka |
| 2025 | 10000m | 28:53.16 | - | Nov 22, 2025 | ↑ | Hachioji Long Distance |
| 2025 | Marathon | 2:10:28 | - | Jul 6, 2025 | ↑ | ASICS Gold Coast Marathon, Gold Coast |
| 2024 | 5000m | 13:53.72 | - | Jul 13, 2024 | ↓ | Hokuren Distance Challenge - Shibetsu, Athletics Stadium, Shibetsu |
| 2024 | 10000m | 28:38.47 | - | Nov 23, 2024 | ↑ | 2024 Hachioji Long Distance |
| 2024 | 10MilesRoa | 46:57 | - | Dec 1, 2024 | ↑ | Kumamoto Kosa 10 mile Road Race |
| 2024 | Semi | 1:01:42 | - | Jan 28, 2024 | ↑ | Osaka Half Marathon, Osaka |
| 2024 | Marathon | 2:12:54 | - | Feb 25, 2024 | ↑ | Osaka Marathon |
| 2023 | 5000m | 13:52.14 | - | Jul 5, 2023 | ↓ | Hokuren Distance Challenge - Fukagawa |
| 2023 | 10000m | 28:15.56 | - | May 4, 2023 | ↑ | 34th Golden Games |
| 2022 | 5000m | 13:39.74 | - | Jul 6, 2022 | ↓ | Athletics Stadium, Fukagawa (JPN) |
| 2022 | 10000m | 28:00.72 | - | Jul 13, 2022 | ↑ | Athletic Track, Abashiri (JPN) |
| 2022 | Semi | 1:01:23 | - | Feb 13, 2022 | ↑ | Yamaguchi (JPN) |
| 2021 | 5000m | 13:46.87 | - | Jul 7, 2021 | ↓ | Athletics Stadium, Fukagawa (JPN) |
| 2021 | 10000m | 28:00.49 | - | Apr 10, 2021 | ↑ | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2021 | Semi | 1:01:21 | - | Feb 14, 2021 | ↑ | Yamaguchi (JPN) |
| 2020 | 5000m | 13:59.27 | - | Oct 3, 2020 | ↓ | Kokushikan University Stadium, Tama (JPN) |
| 2020 | 10000m | 28:09.05 | - | Nov 21, 2020 | ↑ | Kamiyugi Park Athletic Stadium, Hachioji (JPN) |
| 2020 | Marathon | 2:19:50 | - | Feb 2, 2020 | ↑ | Beppu-Oita Mainichi Marathon |
| 2019 | 3000m | 8:20.41 | - | Mar 23, 2019 | - | Juntendo University Stadium, Inzai (JPN) |
| 2019 | 5000m | 13:58.54 | - | Jul 6, 2019 | ↓ | Aoba Park Athletic Field, Chitose (JPN) |
| 2019 | 10000m | 28:34.13 | - | May 4, 2019 | ↑ | Nobeoka (JPN) |
| 2019 | 10MilesRoa | 47:44 | - | Dec 1, 2019 | ↑ | Kosa 10 Mile |
| 2019 | Marathon | 2:15:25 | - | Feb 10, 2019 | ↑ | Nobeoka (JPN) |
| 2018 | 5000m | 14:08.00 | - | May 5, 2018 | ↓ | Nobeoka (JPN) |
| 2018 | 10000m | 28:29.54 | - | Nov 24, 2018 | ↑ | Machida (JPN) |
| 2018 | Marathon | 2:24:32 | - | Mar 4, 2018 | ↑ | Otsu Lake Biwa Marathon |
| 2017 | 5000m | 13:58.04 | - | May 28, 2017 | ↓ | Yokohama (JPN) |
| 2017 | 10000m | 28:19.89 | - | Apr 23, 2017 | ↑ | Kobe (JPN) |
| 2017 | 10MilesRoa | 47:29 | - | Dec 3, 2017 | ↑ | Kosa (JPN) |
| 2017 | Semi | 1:04:05 | - | Feb 5, 2017 | ↑ | Marugame (JPN) |
| 2016 | 5000m | 14:02.39 | - | Jun 5, 2016 | ↓ | Yokohama (JPN) |
| 2016 | 10000m | 28:44.38 | - | Nov 12, 2016 | ↑ | Yokohama (JPN) |
| 2016 | 10MilesRoa | 47:19 | - | Nov 27, 2016 | ↑ | Kosa (JPN) |
| 2016 | 20Kilometr | 1:01:13 | - | Oct 16, 2016 | ↓ | Tokyo (JPN) |
| 2016 | Semi | 1:03:00 | - | Feb 7, 2016 | ↑ | Marugame (JPN) |
| 2015 | 10000m | 29:02.92 | - | Nov 21, 2015 | ↑ | Kanagawa (JPN) |
| 2015 | 10MilesRoa | 47:39 | - | Nov 29, 2015 | ↑ | Kosa (JPN) |
| 2015 | 20Kilometr | 1:00:42 | - | Oct 17, 2015 | ↓ | Tachikawa (JPN) |
| 2015 | Semi | 1:03:56 | - | Mar 1, 2015 | ↑ | Tachikawa (JPN) |
| 2014 | 20Kilometr | 1:00:51 | - | Oct 18, 2014 | ↓ | Tokyo (JPN) |
2026
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 14:10.54 | - | May 4 | 37th Golden Games in Nobeoka |
2025
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 28:53.16 | - | Nov 22 | Hachioji Long Distance |
10000m | 29:14.70 | - | Oct 4 | 1st Setagaya Track and Field Meet in 2025, Athletics Stadium, Setagaya, Tokyo |
Marathon | 2:10:28 | - | Jul 6 | ASICS Gold Coast Marathon, Gold Coast |
10000m | 28:55.57 | - | May 17 | 68th Kyushu Corporate Athletics Championships, Honjo Athletic Stadium, Kitakyushu |
5000m | 14:00.80 | - | May 4 | 36th Golden Games in Nobeoka |
Marathon | 2:12:28 | - | Mar 2 | Tokyo Marathon |
2024
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10MilesRoa | 46:57 | - | Dec 1 | Kumamoto Kosa 10 mile Road Race |
10000m | 28:38.47 | - | Nov 23 | 2024 Hachioji Long Distance |
10000m | 29:16.42 | - | Sep 22 | 72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi |
10000m | 28:56.43 | - | Jul 17 | Hokuren Distance Challenge - Fukagawa |
5000m | 13:53.72 | - | Jul 13 | Hokuren Distance Challenge - Shibetsu, Athletics Stadium, Shibetsu |
10000m | 28:48.33 | - | Jul 10 | Hokuren Distance Challenge - Abashiri |
10000m | 28:39.96 | - | May 18 | 67th Kyushu Corporate Athletics Championships |
5000m | 13:58.20 | - | May 4 | 35th Golden Games in Nobeoka |
10000m | 29:20.85 | - | Apr 21 | 72nd Hyogo Relay Carnival |
Marathon | 2:12:54 | - | Feb 25 | Osaka Marathon |
Semi | 1:01:42 | - | Jan 28 | Osaka Half Marathon, Osaka |
2023
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 14:20.59 | - | Dec 7 | Edion Distance Challenge, Yanmar Stadium Nagai, Osaka |
10000m | 28:55.03 | - | Nov 25 | Hachioji Long Distance |
10000m | 29:07.18 | - | Sep 24 | 71st All Japan Corporate Teams Athletics Championships |
10000m | 29:07.18 | - | Sep 23 | 71st All Japan Corporate Teams Athletics Championships |
5000m | 14:05.62 | - | Jul 15 | Hokuren Distance Challenge - Chitose |
10000m | 28:37.60 | - | Jul 8 | Hokuren Distance Challenge 2023 - Abashiri, Athletic Track, Abashiri |
5000m | 13:52.14 | - | Jul 5 | Hokuren Distance Challenge - Fukagawa |
5000m | 14:03.74 | - | May 21 | 66rd Kyushu Corporate Athletics Championships |
5000m | 14:03.74 | - | May 20 | 66rd Kyushu Corporate Athletics Championships |
10000m | 28:15.56 | - | May 4 | 34th Golden Games |
10000m | 28:53.00 | - | Apr 22 | 71st Hyogo Relay Carnival, Universiade Commemorative Stadium, Kobe - Asics Challenge |
2022
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 28:19.71 | - | Nov 26 | Hachioji Long Distance Meeting, Gion Stadium, Machida |
10000m | 28:30.07 | - | Sep 24 | 70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu |
10000m | 28:00.72 | - | Jul 13 | Hokuren Distance Challenge, Athletic Track, Abashiri |
5000m | 13:39.74 | - | Jul 6 | Hokuren Distance Challenge, Athletics Stadium, Fukagawa |
10000m | 28:18.55 | - | Jun 22 | HOKUREN Distance Challenge 20th Anniversary Games, Athletics Stadium, Fukagawa |
5000m | 13:43.37 | - | Jun 5 | 296th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
5000m | 14:07.56 | - | May 15 | 64th East Japan Business Group Championship, ND Soft Stadium, Tendo |
10000m | 28:02.47 | - | May 7 | Japan 10,000m Championships, National Stadium, Tokyo |
5000m | 14:00.46 | - | Apr 24 | 294th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
Semi | 1:01:23 | - | Feb 13 | Yamaguchi All-Corporate Half Marathon Ch., Yamaguchi |
2021
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 13:52.44 | - | Dec 5 | 293th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
10000m | 28:14.05 | - | Nov 27 | Long Distance Meeting, Kamiyugi Park Athletic Stadium, Hachioji |
10000m | 28:42.27 | - | Oct 2 | 291st Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
5000m | 13:50.77 | - | Jul 17 | Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose |
10000m | 28:12.72 | - | Jul 10 | Hokuren Distance Challenge, Athletic Track, Abashiri |
5000m | 13:46.87 | - | Jul 7 | Hokuren Distance Challenge, Athletics Stadium, Fukagawa |
5000m | 13:53.97 | - | May 16 | 63rd East Japan Business Group Championships, Prefectural Stadium, Kumagaya |
10000m | 28:07.90 | - | May 3 | Japan 10,000m Championships |
10000m | 28:00.49 | - | Apr 10 | University 10000m Trials, NITTAIDAI Athletic Stadium, Yokohama |
Semi | 1:01:21 | - | Feb 14 | All Japan Corporate Team Half Marathon Ch., Yamaguchi |
2020
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 28:09.05 | - | Nov 21 | Long Distance Meeting, Kamiyugi Park Athletic Stadium, Hachioji |
Showing 1 - 50 of 98
Honours
No medals
FAQ
Frequently asked questions
What is Wataru Tochigi's Half Marathon personal best?
Wataru Tochigi's Half Marathon personal best is 1:01:21, set on Feb 14, 2021 in Yamaguchi (JPN).
Which events does Wataru Tochigi compete in?
Wataru Tochigi competes in the Half Marathon and 10 000 m.
How did Wataru Tochigi perform in 2026?
2026 season best: 14:10.54, set on May 4, 2026 in Nishishina Athletic Stadium, Nobeoka (JPN). Last competition: 37th Golden Games in Nobeoka on May 4, 2026, 14:10.54.