Warona Thonisani

BotswanaBotswanaActive
Born
Aug 17, 2005 (21 years old)
Events
400 m · 200 m

Warona Thonisani is a Botswana sprinter, born on August 17, 2005. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.70 in the 100m, 24.96 in the 200m, 56.85 in the 400m, 3:43.34 in the 4x400m and 3:32.75 in the 4x400Metre. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Botswana.

Personal best · 400 m56.85
2026 season best57.66Apr 26, 2026
Personal best · 200 m24.96
Last competitionThe Village Power ShotJun 27, 2026 · 12.60

As of Nov 12, 2026: 400 m 56.85, 200 m 24.96, 2026 season best 57.66 (Apr 26, 2026) · Last competition: The Village Power Shot, Jun 27, 2026, 12.60 · 21 years old

DisciplineResultAll-time
100mPotchefstroom 2025Botswana 100 m all-time list12.70857 pts–
200mGaborone 2023Botswana 200 m all-time list24.96945 pts–
400mGaborone 2025Botswana 400 m all-time list56.85946 pts–
4x400mGaborone 2023Botswana 4 × 400 m all-time list3:43.34–
4x400MetreLima 20243:32.75–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026100m 12.51+0.9Apr 3, 2026Botswana Championships
2026200m 25.51+0.9Jun 27, 2026The Village Power Shot
2026400m 57.66–Apr 26, 2026Botswana Golden Grand Prix
2025100m 12.70+1.1Jun 28, 2025ACNW Open Meeting
2025200m 25.38-0.1May 17, 2025Botswana Championships
2025400m 56.85–May 17, 2025Botswana Championships
2024200m 26.28+1.8Feb 10, 2024National Athletics Series 3, National Stadium, Gaborone
2024400m 58.92–Feb 17, 2024Invitational Track and Field Event, National Stadium, Gaborone
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FAQ

Frequently asked questions

Warona Thonisani's 400 m personal best is 56.85, set on May 17, 2025 in National Stadium, Gaborone (BOT).

Warona Thonisani competes in the 400 m and 200 m.

2026 season best: 57.66, set on Apr 26, 2026. Last competition: The Village Power Shot on Jun 27, 2026, 12.60.