
Waka Nakamura
- Born
- Mar 17, 2005 (21 years old)
- Events
- Triple Jump · 100 m hurdles
Waka Nakamura is a Japan sprinter, born on March 17, 2005. She competes primarily in the 200m, 800m and 100mH.
Her personal bests include 27.35 in the 200m, 2:26.74 in the 800m, 14.85 in the 100mH, 1.65 in the HJ and 5.39 in the LJ. She is currently active on the international athletics circuit, representing Japan.
Personal best · Triple Jump12.35
2026 season best12.17Mar 21, 2026 · Fukuoka University Stadium, Fukuoka
Personal best · 100 m hurdles14.85
Last competitionThe 54th Kyushu University Track & Field ChampionshipsSep 18, 2026 · 11.59
As of Nov 13, 2026: Triple Jump 12.35, 100 m hurdles 14.85, 2026 season best 12.17 (Mar 21, 2026, Fukuoka University Stadium, Fukuoka (JPN)) · Last competition: The 54th Kyushu University Track & Field Championships, Sep 18, 2026, 11.59 · 21 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | TJ | 12.17 | +1.2 | Mar 21, 2026 | The ICALK Athletics Games |
| 2025 | TJ | 11.88 | -0.4 | May 18, 2025 | The 95th Kyushu Inter University Track & Field Championships, Hakatanomori Athletic Stadium, Fukuoka |
| 2024 | TJ | 12.30 | -0.3 | May 12, 2024 | The 94th Kyushu Inter University Track & Field Championships, Kamoike Auxiliary Stadium, Kagoshima |
| 2023 | TJ | 12.34 | +0.1 | Jun 3, 2023 | Japanese U20 Championships |
| 2022 | HJ | 1.56 | – | Aug 5, 2022 | Naruto Sports Park, Tokushima (JPN) |
| 2022 | LJ | 5.39 | +1.3 | Sep 24, 2022 | Kanaoaka Park Athletic Field, Sakai (JPN) |
| 2022 | SP | 10.84 | – | Aug 5, 2022 | Naruto Sports Park, Tokushima (JPN) |
| 2022 | TJ | 12.35 | +1.8 | Aug 7, 2022 | Naruto Sports Park, Tokushima (JPN) |