Waka Nakamura

Waka Nakamura

JapanJapanActive
Born
Mar 17, 2005 (21 years old)
Events
Triple Jump · 100 m hurdles

Waka Nakamura is a Japan sprinter, born on March 17, 2005. She competes primarily in the 200m, 800m and 100mH.

Her personal bests include 27.35 in the 200m, 2:26.74 in the 800m, 14.85 in the 100mH, 1.65 in the HJ and 5.39 in the LJ. She is currently active on the international athletics circuit, representing Japan.

Personal best · Triple Jump12.35
2026 season best12.17Mar 21, 2026 · Fukuoka University Stadium, Fukuoka
Personal best · 100 m hurdles14.85
Last competitionThe 54th Kyushu University Track & Field ChampionshipsSep 18, 2026 · 11.59

As of Nov 13, 2026: Triple Jump 12.35, 100 m hurdles 14.85, 2026 season best 12.17 (Mar 21, 2026, Fukuoka University Stadium, Fukuoka (JPN)) · Last competition: The 54th Kyushu University Track & Field Championships, Sep 18, 2026, 11.59 · 21 years old

DisciplineResultAll-time2026
200mFukui 2021Japan 200 m all-time list27.35738 pts––
800mKobe 2021Japan 800 m all-time list2:26.74734 pts––
100mHOsaka 2022Japan 100 m hurdles all-time list14.85*913 pts––
HJKyoto 2021Japan High Jump all-time list1.65878 pts––
LJSakai 2022Japan Long Jump all-time list5.39867 pts––
TJTokushima 2022Japan Triple Jump all-time list12.35950 pts–#972

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2026TJ 12.17+1.2Mar 21, 2026The ICALK Athletics Games
2025TJ 11.88-0.4May 18, 2025The 95th Kyushu Inter University Track & Field Championships, Hakatanomori Athletic Stadium, Fukuoka
2024TJ 12.30-0.3May 12, 2024The 94th Kyushu Inter University Track & Field Championships, Kamoike Auxiliary Stadium, Kagoshima
2023TJ 12.34+0.1Jun 3, 2023Japanese U20 Championships
2022HJ 1.56–Aug 5, 2022Naruto Sports Park, Tokushima (JPN)
2022LJ 5.39+1.3Sep 24, 2022Kanaoaka Park Athletic Field, Sakai (JPN)
2022SP 10.84–Aug 5, 2022Naruto Sports Park, Tokushima (JPN)
2022TJ 12.35+1.8Aug 7, 2022Naruto Sports Park, Tokushima (JPN)
FAQ

Frequently asked questions

Waka Nakamura's Triple Jump personal best is 12.35, set on Aug 7, 2022 in Naruto Sports Park, Tokushima (JPN).

Waka Nakamura competes in the Triple Jump and 100 m hurdles.

2026 season best: 12.17, set on Mar 21, 2026 in Fukuoka University Stadium, Fukuoka (JPN). Last competition: The 54th Kyushu University Track & Field Championships on Sep 18, 2026, 11.59.