Virginia Kraus

United StatesUnited States
Born
Jan 1, 2008 (18 years old)
Events
5000 m

Virginia Kraus is a United States long-distance runner, born on January 1, 2008. She competes primarily in the 3000m, 5000m and 2Miles.

Her personal bests include 9:31.62 in the 3000m, 16:51.12 in the 5000m and 10:39.98 in the 2Miles. She is currently active on the international athletics circuit, representing United States.

Personal best · 5000 m16:51.12
2025 season best16:51.12Jun 19, 2025 · Franklin Field, Philadelphia, PA
2025 season best
Last competitionNew Balance Nationals OutdoorsJun 19, 2025 · 16:51.12
New Balance Nationals Outdoors

As of Nov 13, 2026: 5000 m 16:51.12, 2025 season best 16:51.12 (Jun 19, 2025, Franklin Field, Philadelphia, PA (USA)) · Last competition: New Balance Nationals Outdoors, Jun 19, 2025, 16:51.12 · 18 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mPA 2025United States 3000 m all-time list9:31.621,003 pts–
5000mPA 2025United States 5000 m all-time list16:51.12958 pts–
2MilesPA 202410:39.98–

Progression

SeasonDisciplineResultWindDateCompetitions
20253000m 9:31.62–Apr 25, 2025The Penn Relays, Franklin Field, Philadelphia, PA - Olympic Development
20255000m 16:51.12–Jun 19, 2025New Balance Nationals Outdoors
20242Miles 10:39.98–Jun 15, 2024New Balance Nationals Outdoors, Franklin Field, Philadelphia, PA - Championship events
20223000m 10:08.74–Aug 6, 2022Marcus T. Johnson Track, Greensboro, NC (USA)
FAQ

Frequently asked questions

Virginia Kraus's 5000 m personal best is 16:51.12, set on Jun 19, 2025 in Franklin Field, Philadelphia, PA (USA).

Virginia Kraus competes in the 5000 m.

2025 season best: 16:51.12, set on Jun 19, 2025 in Franklin Field, Philadelphia, PA (USA). Last competition: New Balance Nationals Outdoors on Jun 19, 2025, 16:51.12.