Virginia Averyt

Events
3000 m

Virginia Averyt is a United States middle-distance runner. She competes primarily in the Mile, 3000m and 3000m.

Her personal bests include 5:10.29 in the Mile, 10:25.45 in the 3000m, 10:16.06 in the 3000m, 37:40.98 in the 10000m and 10:16.06 in the 3000m-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m10:25.45
2026 season best10:28.16Apr 10, 2026 · Ray Treacy Track at Hendricken Field, Providence, RI
Last competitionSean Collier InvitationalApr 17, 2026 · 38:57.15

As of Nov 14, 2026: 3000 m 10:25.45, 2026 season best 10:28.16 (Apr 10, 2026, Ray Treacy Track at Hendricken Field, Providence, RI (USA)) · Last competition: Sean Collier Invitational, Apr 17, 2026, 38:57.15

DisciplineResultAll-time
MileTN 2023United States Mile all-time list5:10.29847 pts–
3000mIndoorMA 202510:16.06883 pts–
3000m-short-trackIndoorMA 202510:16.06883 pts–
mile-short-trackIndoorMA 20255:15.42842 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m 10:28.16–Apr 10, 2026Friar Invitational
20263000m-short-track Indoor10:55.49–Feb 6, 2026Riverhawk Invitational
202610000m 38:57.15–Apr 17, 2026Sean Collier Invitational
2025mile-short-track Indoor5:15.42–Feb 8, 2025Showdown at The Heights
2025Mile Indoor5:15.42–Feb 8, 2025Showdown at The Heights
20253000m-short-track Indoor10:16.06–Jan 25, 2025Riverhawk Invitational
20253000m Indoor10:16.06–Jan 25, 2025Riverhawk Invitational
20253000m 10:25.45–Apr 11, 2025Friar Invitational, Ray Treacy Track at Hendricken Field, Providence, RI
FAQ

Frequently asked questions

Virginia Averyt's 3000 m personal best is 10:25.45, set on Apr 11, 2025 in Ray Treacy Track at Hendricken Field, Providence, RI (USA).

Virginia Averyt competes in the 3000 m.

2026 season best: 10:28.16, set on Apr 10, 2026 in Ray Treacy Track at Hendricken Field, Providence, RI (USA). Last competition: Sean Collier Invitational on Apr 17, 2026, 38:57.15.