Virgil Monel Sabou
- Born
- Feb 5, 1979 (47 years old)
- Events
- 3000 m steeplechase
Virgil Monel Sabou is a Romania middle-distance runner, born on February 5, 1979. He competes primarily in the 1500m, Semi and Marathon.
His personal bests include 4:15.27 in the 1500m, 1:07:47 in the Semi, 2:28:11 in the Marathon, 8:54.06 in the 3000mSt and 4:15.27 in the 1500m-short-track. He is currently active on the international athletics circuit, representing Romania.
Personal best · 3000 m steeplechase8:54.06
2009 season best1:11:53Nov 29, 2009
As of Nov 13, 2026: 3000 m steeplechase 8:54.06, 2009 season best 1:11:53 (Nov 29, 2009) · 47 years old
Personal bests
WA points calculator →DisciplineResultAll-time
1500mIndoorBucureşti 20064:15.27718 pts–
1500m-short-trackIndoorBucureşti 20064:15.27718 pts–
1500m-short-track20064:15.27718 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2009 | Semi | 1:11:53 | – | Nov 29, 2009 | – |
| 2009 | Marathon | 2:28:14 | – | Oct 18, 2009 | – |
| 2008 | Marathon | 2:28:11 | – | Oct 12, 2008 | – |
| 2006 | 1500m-short-track | 4:15.27 | – | Feb 18, 2006 | – |
| 2006 | 3000mSt | 9:15.96 | – | May 28, 2006 | – |
| 2006 | 20Kilometr | 1:04:23 | – | Aug 12, 2006 | – |
| 2004 | 3000mSt | 9:01.58 | – | Aug 8, 2004 | – |
| 2004 | Semi | 1:07:47 | – | Sep 19, 2004 | – |