Vincent Nchogu

Vincent Nchogu

KenyaKenya
Born
Jan 1, 1997 (29 years old)
Events
10 Kilometres Road · Mile Short Track

Vincent Nchogu is a Kenya middle-distance runner, born on January 1, 1997. He competes primarily in the 1500m, Mile and Mile.

His personal bests include 3:55.02 in the 1500m, 4:13.68 in the Mile, 4:08.65 in the Mile, 8:15.39 in the 3000m and 8:15.39 in the 3000m. He is currently active on the international athletics circuit, representing Kenya.

Personal best · 10 Kilometres Road28:55
2023 season best8:25.18Feb 10, 2023 · Randal Tyson Indoor Center, Fayetteville, AR (USA) (i)
2023 season best
Personal best · Mile Short Track4:08.65
Last competitionArkansas QualifierFeb 17, 2023 · 8:27.39
Arkansas Qualifier

As of Nov 13, 2026: 10 Kilometres Road 28:55, Mile Short Track 4:08.65, 2023 season best 8:25.18 (Feb 10, 2023, Randal Tyson Indoor Center, Fayetteville, AR (USA) (i)) · Last competition: Arkansas Qualifier, Feb 17, 2023, 8:27.39 · 29 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mKS 2021Kenya 1500 m all-time list3:55.02915 pts–
Mile2021Kenya Mile all-time list4:13.68913 pts–
MileIndoorKS 20224:08.651,021 pts–
3000mIndoorKS 20228:15.39988 pts–
3000m2022Kenya 3000 m all-time list8:15.39968 pts–
5000m2022Kenya 5000 m all-time list14:18.88938 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20233000m-short-track Indoor8:25.18–Feb 10, 2023Tyson Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) - Open Event
20233000m Indoor8:25.18–Feb 10, 2023Tyson Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) - Open Event
2022mile-short-track 4:08.65–Feb 12, 2022–
2022Mile Indoor4:08.65–Feb 12, 2022Washburn Indoor Athletic Facility, Topeka, KS (USA) (i)
2022mile-short-track Indoor4:08.65–Feb 12, 2022Washburn Indoor Athletic Facility, Topeka, KS (USA) (i)
2022Mile 4:14.37–Mar 5, 2022–
20223000m 8:15.39–Feb 20, 2022–
20223000m Indoor8:15.39–Feb 20, 2022Robert W. Plaster Center, Pittsburg, KS (USA) (i)
FAQ

Frequently asked questions

Vincent Nchogu's 10 Kilometres Road personal best is 28:55, set on Nov 3, 2019 in Morlaix (FRA).

Vincent Nchogu competes in the 10 Kilometres Road and Mile Short Track.

2023 season best: 8:25.18, set on Feb 10, 2023 in Randal Tyson Indoor Center, Fayetteville, AR (USA) (i). Last competition: Arkansas Qualifier on Feb 17, 2023, 8:27.39.